220 sauces fingers Recipes

collard greens, stems removed, carrots , julienne, red cabbage , julienne, cucumbers, thinly sliced, scallions, almond butter, ginger, minced, lemon juice, raw honey or agave nectar, sesame oil, chili powder, soy sauce, water

skinless, boneless chicken breast halves, cut into 1/2-inch-thick strips, salt, ground red pepper, rice flour, whole buttermilk, egg, unsweetened flaked coconut, canola oil, sweet chile sauce (optional)

chicken breasts, cut in strips, pancake mix, salt, dry mustard, thyme, tarragon, sage, milk, hot pepper sauce, vegetable oil (for frying )

diced onions, plump garlic cloves, smashed, peeled, and finely minced, extra virgin olive oil (plus a few tbsp for the cherry tomatoes), jalapeno pepper (or other hot pepper), chopped carrot, choppped celery, peeled fresh ginger (1-inch piece), sea salt, ground lamb, chopped fresh flat-leaf parsley, dried mint, crushed with your fingers, dry white wine, fresh cherry tomatoes, cut in half, fresh mint leaves , cut into a chiffonade, dried rigatoni pasta, freshly grated pecorino romano cheese

chicken breasts (boneless, skinless ), oyster sauce, white potatoes, olive oil, basil, garlic salt, cayenne pepper, eggs, skim milk, flour, cornstarch, salt, basil, black pepper, olive oil

skinless boneless chicken breast halves, unsalted butter, melted, salt, black pepper, cornflakes (7 oz), coarsely crushed, accompaniments: honey mustard sauce and homemade ketchup

nonfat yogurt, milk, skinless chicken breast half (about 1/2 lb.), garlic powder, hot sauce (to taste and depending on the sauce s fire power!), corn flakes, grated parmesan cheese, hickory smoke salt (spice islands old hickory smoked salt)

hard-cooked eggs, chopped, bacon strips, cooked and crumbled, tartar sauce, swirled rye and pumpernickel bread, butter, softened, pimiento-stuffed olives , optional

crushed corn flakes, snipped parsley, salt, boneless skinless chicken breast halves, bottled bleu cheese salad dressing, water, bottled hot pepper sauce, celery rib (for dipping ), extra bleu cheese salad dressing (for dipping )

chicken breast, flour, egg, milk, cayanne pepper, old bay seasoning, black pepper, butter, your favorite hot sauce ( i used chalula), olive oil for cooking

spaghetti ( ni), skinless chicken tenders, fresh or frozen, plain, fine, dry breadcrumbs, grated parmesan cheese, dried basil, olive oil, smooth-style spaghetti sauce, shredded, part-skim mozzarella cheese

chicken breasts, boneless and skinless, pounded 1/2 to 3/4 in. thick, salt (to taste), pepper (to taste), bamboo skewers , soaked in water for 30 minutes, peanut oil or 3 tbsp vegetable oil, barbecue sauce, plain dried breadcrumbs

frozen fish sticks, creamed corn, sweet chili sauce, dried chives

skinned/boned chicken breast halves, cut in 18 strips, chow mein noodles, garlic powder, nonfat buttermilk, pepper, reduced sodium soy sauce, salt-free herb and spice blend

french s original french fried onions, reduced-fat mayonnaise, hot pepper sauce, catfish or tilapia fillets, cut into 1-inch strips

hard-cooked eggs, chopped, butter or margarine, softened, commercial french dressing, worcestershire sauce, prepared mustard, salt, white bread, wheat bread, butter

eggs, milk, seasoned bread crumbs, salt, pepper, beef flank steak (1-1/2 lb), thinly slices, vegetable oil for frying, barbecue sauce or ranch salad dressing

vegetable oil, garlic, minced, fresh red chili peppers, chopped, uncooked shrimp - peeled, deveined, and cut in half, fresh okra pods, sliced diagonally, belacan (malaysian chili-shrimp paste), light soy sauce, water