374 sauce with sea vegetables and Recipes

carrot, peeled and quartered, shallot, quartered, fresh ginger, about 2 inches, peeled and thinly sliced, garlic clove, halved, white wine, chicken broth, reduced fat and reduced sodium, vegetable oil, sea scallops, fresh ground black pepper, salt, snipped chives (to garnish ) (optional)

raw medium shrimp, unpeeled but cleaned, vegetable oil, sugar, garlic clove, chopped, shallot, chopped, water, fish sauce, sea salt, cilantro, cut into 2 inch lengths

fingerling potatoes, kosher salt, egg yolk, room temperature, fresh lemon juice, coarse sea salt, extra-virgin olive oil, chopped shallot, chopped fresh tarragon, freshly ground black pepper, drained capers, patted dry, vegetable oil or grapeseed oil (for frying)

broccoli, trimmed and cut into florets, yellow zucchini , cut lengthways, baby corn, baby carrots, peeled, bok choy, quartered, honey, soy sauce, sesame seeds, toasted, garlic clove, crushed, sea salt and pepper, to taste

white onion, garlic cloves, olive oil, sun-dried tomatoes, water or 1 cup vegetable broth, sea salt, basil (use more if fresh ), artificial sweetener (sugar works, if you re not a vegan), red pepper flakes

chicken breast fillets, halved lengthwise, red capsicums, quartered (bell peppers), eggplant , sliced lengthwise, zucchini , sliced lengthwise, olive oil, lemon juice, sea salt, black pepper, rocket (arugula), store-bought pesto sauce, whole-egg mayonnaise

olive oil, bell pepper, diced (any colour ok), onion, diced, garlic cloves, minced, quinoa, vegetable broth, cooked kidney beans (about 2 regular sized cans, drained), diced tomatoes, stuffed olives, capers, drained, dried basil, dried oregano, chili powder, allspice, hot pepper sauce (to taste), sea salt (to taste), fresh ground pepper (to taste), a fresh lime

navel oranges, limes, chicken breasts (with skin and bone , 6 oz each), vegetable oil, shallots, coarsely chopped (or 1 small onion), garlic clove, coursely chopped, fresh thyme, dry white wine, low sodium chicken broth, extra virgin olive oil, sea salt (to taste), fresh ground pepper (to taste), unsalted butter (do not use margarine)

rice vinegar, sugar, japanese or sushi rice (10 oz), water, lobster, sesame seeds, vegetable oil, chopped pickled ginger, powdered wasabi mixed with 2 tbsp water, soy sauce, sea salt, radishes , cut into 1-inch julienne, scallions , cut into 1-inch julienne, cucumber--peeled, seeded and cut into 1-inch julienne, ripe hass avocado , cut into 1-inch julienne, by-7 1/2-inch sheet of nori (japanese seaweed), finely shredded

fresh lemon juice, fresh orange juice, fine julienne of peeled fresh gingerroot, cornstarch, oriental sesame oil (available at most supermarkets and specialty food shops), salt, sea scallops (halved or quartered if large, rinsed and drained well ), cornstarch, vegetable oil (for deep frying)

garlic clove, minced, minced red onion, fresh lime juice (not the bottled kind , please), ears of corn, husked, vegetable oil, for brushing, mayonnaise, pure dried ancho chile powder, cotija cheese (1 1/4 cups) or 4 oz ricotta salata cheese, crumbled (1 1/4 cups), salt & freshly ground black pepper, hot sauce, sea scallops, lime wedge, for serving

frozen phyllo pastry sheets, thawed, all purpose flour, curry powder, egg, sea scallops, vegetable oil (for deep-frying ), basil-mint sauce

minced onion, vegetable oil, grated peeled fresh gingerroot, a 14- to 16-oz c n tom toes, dr ined, reserving the juice, nd chopped fine, sea scallops, rinsed and patted dry, salt, chilled heavy cream, minced fresh parsley leaves for garnish

unsweetened flaked coconut, boiling water, english cucumber, cut into 1/4 inch cubes, unsalted dry roasted peanuts, chopped, lime juice, asian chili sauce, sea salt, vegetable oil, black sesame seed

calf liver, sliced 1/2-inch thick, sea salt, black pepper, all-purpose flour, vegetable oil, unsalted butter, shallots, finely chopped, red wine vinegar, dry white wine, beef stock, whipping cream, dijon mustard, flat leaf parsley, finely chopped, tarragon leaf, finely chopped

brown rice, sea salt, green onions, radish, carrot, cucumber, canola oil, garlic, minced, tahini, sesame seeds, soy sauce, lemon juice

fresh orange juice, fresh lime juice, shallot, minced, saffron threads, crumbled, butter , cut into pieces, minced fresh chervil , tarragon, or italian parsley, sea salt or kosher salt, ground white pepper, jumbo soft-shell crabs, dressed, instant-blending flour (wondra), canola or vegetable oil, divided, freshly steamed asparagus spears, hot cooked couscous

freshnopales (cactus paddles), chopped white onion, vegetable oil, fine sea salt, raw unhulled pumpkin seeds (shake in colander to remove any dust), ancho chile, stem , seeds, and ribs discarded, guajillo chiles , stems discarded, garlic clove, chopped, water, cumin seeds, zucchini, trimmed, cut into 1/2-inch cubes , cooked in boiling salted water until crisp-tender (about 4 min), then drained, fresh epazote, eggs (optional), hot fresh corn tortillas or rice