176647 sauce light weight wat Recipes

romaine lettuce, fresh rice noodles (these are not dried noodles, they re sold pre-cut in about 1/4-inch strips, or in sheets you can cut), black soy sauce, vegetable oil, ground beef, garlic, chopped, curry powder, onion, chopped, tomatoes, cut in half, ground pepper, chicken broth, cornstarch, water, black soy sauce, fish sauce, light soy sauce, salt, brown sugar, rice vinegar, sambal oelek

oil, prawns, large, raw, garlic, crushed, ginger, grated, bean sprouts, spring onions, sliced diagonally, asparagus, cut into lengths, blanched, capsicum, red , slivered, chicken stock, soya sauce, light, soya sauce, dark, oyster sauce, chili bean sauce , yeo s (to taste), sesame oil, cornflour , heaped

butter, melted, tabasco sauce , plus, tabasco sauce, light brown sugar, paprika, salt, balsamic vinegar, cayenne pepper, chili sauce

flank steak, cornstarch, cornstarch, salt, white pepper, sugar, baking soda, oyster sauce, dark soy sauce, light soy sauce, peanut oil , plus, peanut oil, broccoli florets, garlic cloves, fresh ginger, yellow onion, cut to 1 inch dice, chinese rice wine

cooking oil, steak , rump, soya sauce, light, oyster sauce, five-spice powder, ginger, grated, garlic cloves, grated, mixed vegetables, chilies , dried birds eye, sesame oil, salt, water, soya sauce, dark, cornflour , rounded, water

flank steak, cornstarch, sea salt, sugar, baking soda, broccoli florets, peanut oil, garlic cloves, minced, gingerroot, minced, onion, chopped into 1 inch pieces, chinese rice wine, oyster sauce, dark soy sauce, light soy sauce, peanut oil, cornstarch, sugar

mayonnaise, ketchup, chili sauce, dijon mustard, onion powder, garlic powder, worcestershire sauce, ground black pepper, tabasco sauce, light olive oil, lemon , juice of

canola oil or 2 tsp light-flavored vegetable oil, garlic cloves, minced, minced fresh ginger, jalapeno chile, seeded and minced, diced onion, reduced sodium soy sauce, light brown sugar, rice vinegar, tomato paste, dark sesame oil, peeled large raw shrimp

paprika, dried thyme, salt, fresh ground black pepper, baby back rib racks (7 to 8 lbs. total ), olive oil, onion, chopped, chopped garlic, dry red zinfandel wine, ketchup, dried tart cherry, cider vinegar, worcestershire sauce, lightly packed light brown sugar, dijon mustard, chopped fresh ginger, fresh ground black pepper, anise seed, cayenne, lemon juice

firm-ripe bananas , halved lengthwise (unpeeled), honey, light brown sugar, vanilla ice cream , for serving, hot fudge sauce , for serving, recipe follows, rum caramel sauce , for serving, recipe follows, lightly sweetened whipped cream , for serving, chopped roasted peanuts , for serving, maraschino cherries , for serving

unsweetened coconut milk, thai green curry paste, or more to taste, chicken stock or low-sodium broth, four 1-inch strips of lemon zest (see alternatives), fresh ginger--peeled, thinly sliced and lightly smashed, four 1-inch strips of lime zest (see alternatives), asian fish sauce, light brown sugar, fresh lime juice, coarsely chopped cilantro, chopped basil

soy sauce, worcestershire sauce, a-1 steak sauce, heinz 57 steak sauce, light brown sugar, garlic powder, onion powder, freshly-ground pepper, salt, fresh lemon juice, prepared mustard, tabasco sauce

apple cider vinegar, salt, black pepper, white pepper, paprika, crushed red pepper, vegetable oil, lemon juice, worcestershire sauce, whole chicken legs, ground chuck, vegetable oil, green bell peppers, diced, onions, diced, chili seasonings, tomato sauce, barbecue sauce, worcestershire sauce, light brown sugar, oregano, garlic powder, garlic salt, thyme, marjoram, ketchup

chili garlic sauce or diced chilies to taste, crunchy or creamy peanut butter (natural or organic), dry roasted peanuts, chopped, garlic, minced, hoisin sauce, light shrimp and pork stock or water, thick soy sauce, whole soybean sauce, crushed

light mayonnaise, skim milk, parmesan cheese, lemon juice, mustard, worcestershire sauce, garlic, white sliced bread, olive oil, garlic

williamson brother barbecue sauce, open pit barbecue sauce, a-1 steak sauce, light brown sugar, mustard, lea and perrin worcestershire sauce, pepper, red pepper, cinnamon, honey, chopped onion

wheat flour tortillas, light blue cheese dressing, rotisserie-cooked chicken, shredded, shredded low-fat cheddar cheese, shredded lowfat mozzarella cheese, tabasco sauce (more or less to your liking), butter