16 sauce fix Recipes

rice, prepared, ground turkey, cooked, stewed tomatoes, tomato sauce, cheddar cheese, grated, iodized salt, black pepper, worcestershire sauce , to taste

part-skim ricotta cheese, drained well, part-skim mozzarella cheese, shredded (about 2 cups volume), garlic, minced , to taste, roasted vegetables or 1 -1 1/2 cup pepperoni slice, salt , to taste, black pepper , to taste, pizza dough, thawed, olive oil, parmesan cheese, grated , to taste, pizza sauce or 1 -2 cup marinara sauce, to dip, heated

cucumber, peeled & seeded, sweet red pepper, sweet onion, garlic clove, spicy hot v8, divided, lime juice, tabasco sauce, salt, cilantro (to taste)

lasagna noodles, uncooked, spaghetti sauce, ricotta cheese or 15 oz dry curd cottage cheese or 15 oz drained cottage cheese, mozzarella cheese, grated romano cheese or 1/4 cup parmesan cheese

nonstick vegetable oil spray, tortilla chips, beer-braised carnitas, black beans, rinsed, white onion, chopped, shredded cheese (such as sharp cheddar and monterey jack), cotija cheese or feta, crumbled, radishes, thinly sliced, fresh cilantro leaves, charred tomatillo salsa, dried chile salsa, pickled jalapenos, pico de gallo, guacamole, sour cream , thinned with 1/3 cup water, hot pepper sauce (such as cholula)

boneless pork loin, cubed, beef stew meat, cubed, bacon, chopped, sweet vidalia onion, chopped, cooking oil, garlic cloves, peeled and sliced, salt, black pepper, chili powder, golden pork gravy, beef gravy, tomato sauce, lager beer, tomatoes and green chilies, kidney beans, crushed yellow corn tortilla chips

butter, ketchup, worcestershire sauce, dijon mustard, corn on the cob (fresh or frozen )

salmon fillet, chopped fresh coriander (cilantro), lime juice, tartar sauce, olive oil

aioli , sauce (or hollandaise or bearnaise broken), egg yolk (more if you have a large batch)

dried red beans, sausage, crumbled, salt, pepper, water, tomato paste, tomato sauce, garlic cloves, minced

boneless pork chops (butter-flied variety), soy sauce, cornstarch, ground ginger, oil (for frying ), olive oil, maple syrup, chili sauce (heinz recommended), red onions (small dice ), dijon mustard, golden raisins (halve if large as they will plump in the dressing), mayonnaise (opt add, see final prep step), mixed salad greens (well-compacted & may use lettuce of choice), tomatoes (halved ), carrot (8 in cut in 2-in pieces & then ea piece cut in julienne strips), snow peas (thaw if frozen & halve), red apple (left unpeeled , then cored & sliced in thin wedges just prior to assembly), button mushrooms (medium size & sliced thinly as opt add)

boneless skinless chicken breast halves, carton sour cream, soy sauce, french onion soup

light mozzarella string cheese (50-60 calories and 2.5g fat per stick), fiber 1 all-bran cereal (original), fat-free liquid egg substitute, salt , pepper & italian seasonings, to taste, low-fat marinara sauce (for dipping )

chopped celery, onion peeled and chopped, butter, cream of chicken soup, precooked chicken shred (either leftover chicken or the tyson precooked chicken strips..even canned chicken will work just fine), water, worcestershire sauce, milk, sharp cheddar cheese