330061 sarasota bean stuffed peppers Recipes

bell peppers (may use zuchinni), mild italian sausage (about 1 lb), grain rice (i use basmati), chicken broth, onion, small dice, garlic cloves, minced, cinnamon, salt and pepper, olive oil, marinara sauce (homemade preferably )

green peppers , red peppers or 4 large yellow peppers, olive oil, yellow onion, chopped (1/2 cup), stalk celery, chopped (1/2 cup), garlic, minced, ground beef (lean), ground pork, brown rice (cooked and drained ), low-sodium crushed tomatoes, fresh parsley, minced, fresh basil or 2 tsp dried basil leaves, salt (to taste), black pepper, ground red pepper (cayenne), vegetable oil, onions, chopped, garlic, minced, crushed tomatoes (low-sodium ), salt, pepper

olive oil, onion, finely chopped, garlic clove, minced, eggplant, cubed, cooked rice, fresh parsley, fresh basil, red bell peppers, halved and seeded, tomato sauce

green bell peppers , halved lengthwise and seeded, tomato sauce, white rice, chopped onion, grated cheddar-style soy cheese, cumin, black pepper, garlic powder, new mexico chili powder, olive oil, red wine vinegar (optional), water

vegetable broth (or chicken broth, low-fat, low-sodium), brown rice, salt, dried thyme, carrot, shredded, zucchini, trimmed and shredded, chopped parsley, tomato sauce, divided, egg, grated parmesan cheese, cooked lentils (1 16-oz. can or 1/2cup. dry lentils, cooked), bell peppers, water

butter, chopped celery, chopped onion, cream of mushroom soup , 98% fat free, water or 1 cup chicken broth, chicken, cooked rice, bell peppers, all purpose greek seasoning, shredded reduced-fat cheddar cheese

onion, finely chopped, garlic clove, finely chopped, chili powder, ground cumin, salt, pepper, ground turkey, canned diced tomato (with juices), yellow peppers or 4 orange peppers or 4 red peppers, halved lengthwise and seeded, instant long grain brown rice, low salt whole kernel corn, drained, egg, beaten, coriander or 2 tbsp parsley, finely chopped, nonfat sour cream, baby spinach, ranch dressing

red bell peppers, garlic cloves, thinly sliced, kalamata olives, chopped, tomatoes, ripe, olive oil

bell peppers, ground beef, white rice, tomatoes and green chilies, sweet corn, worcestershire sauce, cayenne pepper, four-cheese mexican blend cheese, tabasco sauce, salt and pepper

ground chicken, stalk fennel, diced, shallots, chopped, garlic cloves, minced, fresh parsley, roughly chopped (2 tsp. if using dried ), salt and pepper, to taste, bell peppers (any color )

roasted red peppers, drained, sugar, salt, divided, ground beef, cream cheese, softened, jalapeno peppers, minced or 2 tbsp chopped green chilies, hamburger buns

quick-cooking brown rice (uncooked ), extra lean ground beef, prego heart smart traditional italian sauce, green peppers, shredded fat free mozzarella cheese (about 1 cup)

lean ground beef, dry unseasoned breadcrumbs, ground ginger, garlic cloves, minced, salt, pepper, chopped onion, water chestnut, minced, nonfat milk, reduced sodium soy sauce, bell peppers, seeded and halved lengthwise

green bell peppers , medium, eggs, lightly beaten, corn (whole kernel, fresh or canned), ham (cooked, diced ), tomato, chopped, soft breadcrumbs, celery, finely chopped, butter, melted, onion, finely chopped, salt

black beans, cooked (good quality canned are fine, just rinse & drain), salt, healthy dash hot sauce (or more ) or red pepper flakes, chopped fresh basil, diced green bell pepper, diced red bell pepper, diced yellow bell pepper, diced red onion, diced tomatoes (may substitute 16oz can of petite ), garlic cloves, minced (or use garlic press), olive oil, balsamic vinegar or 1/2 cup qood quality red wine vinegar, sugar

orzo pasta, cooked, red pepper , cut into half lengthwise and cleaned, yellow pepper , cut into half lengthwise and cleaned, yellow onion, peeled and minced, garlic cloves, minced, carrot, peeled and minced, celery ribs, minced, pea pods, finely chopped, tomato, finely chopped, beef consomme, parmesan cheese, grated, mozzarella cheese, shredded, butter, kosher salt, freshly cracked black pepper, olive oil

red pepper, boca meatless ground burger (or 1 boca original meatless burger, defrosted), onion, chopped, fat-free cheddar cheese, shredded, brown rice, cooked, taco seasoning mix, dry, tomato sauce, canned

red peppers, margarine, celery ribs, finely diced, leek, diced, garlic cloves, crushed, ground cumin, ground coriander, brown lentils, diced tomatoes, vegetable stock powder, fresh parsley, chopped, lowfat natural yogurt