39 sandwich spinach cucumbers Recipes

  • Laughing Cow-Cado Sandwich
    laughing cow light garlic and herb cheese, avocado, sliced and
    8 More
    laughing cow light garlic and herb cheese, avocado, sliced, cucumbers, mushroom, sliced, baby spinach, tomatoes, whole wheat bread, salt (to taste), pepper (to taste), garlic powder (to taste)
    5 min, 10 ingredients
  • Garden Tuna Pita Sandwiches
    one 2-1/2 ounces) light water-packed tuna, cottage cheese and
    11 More
    one 2-1/2 ounces) light water-packed tuna, cottage cheese, chopped cucumber, reduced-fat mayonnaise, shredded carrot, minced fresh chives, minced fresh parsley, dill weed, salt, pepper, whole wheat pita pocket halves, fresh baby spinach, tomato
    20 min, 13 ingredients
  • Smashed Veggie-Cheese Sandwiches
    thick slices country french white bread and
    9 More
    thick slices country french white bread, olive oil or 4 tsp cooking oil, honey mustard or 2 tbsp bottled ranch salad dressing, cheddar cheese or 4 oz farmer cheese, thinly sliced, cucumbers or 1/2 cup roma tomato, thinly sliced, fresh spinach leaves or 1/2 cup broccoli slaw mix, red onions, thinly sliced or 1/4 cup sweet red pepper, strips thinly sliced, ready-to-serve tomato soup, roma tomato, chopped (3 medium), balsamic vinegar
    23 min, 10 ingredients
  • Uncle Bill's Crispy Wrap Sandwich
    crispy lettuce wraps, chopped small fresh spinach leaves and
    15 More
    crispy lettuce wraps, chopped small fresh spinach leaves, chopped small cooked chicken breast, grated carrot, grated cauliflower, diced sweet red pepper, chopped small red onion, chopped small celery, chickpeas, drained and rinsed, chopped small cucumber, sliced black olives, diced tomato, salt, black pepper, grated cheddar cheese, extra virgin olive oil, cider vinegar
    15 min, 17 ingredients
  • Mediterranean Vegetable Sandwiches
    red onion, very thinly sliced and
    12 More
    red onion, very thinly sliced, chickpeas, rinsed and drained, baby spinach, reduced-fat feta cheese, crumbled, cucumber , halved crosswise and thinly sliced lengthwise, tomato, thinly sliced, roasted red peppers, rinsed and cut into 1/4-inch slices (from a jar), kalamata olive, pitted and roughly chopped, extra virgin olive oil, red wine vinegar, ground cumin, cayenne, whole grain pita, halved
    30 min, 13 ingredients
  • Pita Salad Sandwiches With Tahini Sauce
    low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini and
    10 More
    low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini, garlic clove, lemon juice, salt , to taste, whole wheat pita bread, feta cheese, tomatoes, plum, ripe and diced, spinach leaves, fresh and torn into bite-sized pieces, alfalfa sprout, avocado, ripe, halved, pitted, peeled and cut into wedges, cucumber, diced
    20 min, 12 ingredients
  • Roast Beef Sandwich with Horseradish Ai¿½oli
    reduced-fat mayonnaise, prepared horseradish, rye bread and
    4 More
    reduced-fat mayonnaise, prepared horseradish, rye bread, sliced roast beef, fresh spinach, sliced cucumbers, light italian dressing
    7 ingredients
  • Rainbow Veggie Wraps
    dijon mustard, low-fat ranch dressing, honey and
    9 More
    dijon mustard, low-fat ranch dressing, honey, ten-inch large whole wheat tortillas or 2 regular flour tortillas or 2 sandwich wraps, green leaf lettuce , torn, baby spinach leaves, yellow pepper, seeded and sliced, red pepper, seeded and sliced, seedless cucumber, cut into sticks, parsley, shredded carrot, scallion, sliced
    12 min, 12 ingredients
  • Japanese Onigiri and Bento Box
    cooked sushi rice (i find it in the oriental aisle of my ... and
    13 More
    cooked sushi rice (i find it in the oriental aisle of my local fred meyer or kroger), water (salted, and in a bowl big enough to dip your hands in), melon (cantaloupe, honeydew , water ), strawberry (raspberries, blueberries, blackberries, cherries), apple (pears, asian pears), pineapple (mango, starfruit, kiwi, small orange sections), nori (seaweed sheets), hard-boiled egg, carrot (celery, asparagus, beans, peas, cucumber, radishes), greens (lettuce , spinach, parsley), deli turkey (ham, beef), cheese, bread (or sandwiches cut into shapes), cracker (fishy s)
    55 min, 14 ingredients
  • Rolled Vegetable Sandwiches Rolled Vegetable Sandwiches
    flour tortillas, cream cheese, softened and
    6 More
    flour tortillas, cream cheese, softened, fresh spinach, rinsed and drained, cucumber , cut into thin strips, whole kernel corn, drained, carrots, scraped and cut into thin strips, salt, pepper
    8 ingredients
  • Italian Turkey Sandwich Loaf Italian Turkey Sandwich Loaf
    italian bread, italian salad dressing and
    5 More
    italian bread, italian salad dressing, fresh baby spinach leaves, shredded part-skim mozzarella cheese, sliced deli turkey, sliced peeled cucumber, tomato, sliced
    55 min, 7 ingredients
  • Veggie Checkerboard Sandwiches Veggie Checkerboard Sandwiches
    cream cheese, softened and
    9 More
    cream cheese, softened, carton (7 oz) roasted eggplant hummus, white bread, crusts removed, whole wheat bread, crusts removed, cucumber slices, spinach leaves, sweet red pepper , cut into 2-inch strips, red onion, halved, pimiento-stuffed olives, drained and patted dry, pitted ripe olives, drained and patted dry
    45 min, 10 ingredients
  • Sarasota's Salmon Salad Sandwich Sarasota's Salmon Salad Sandwich
    pumpernickel bread and
    14 More
    pumpernickel bread, salmon, cooked (1/2 lb fresh salmon fillets, this could be made with canned salmon, but it just doesn tsp have the sam), spinach, tomato, cut in 8 slices, olive oil (if using the fresh salmon method below), cucumber, peeled, seeded and fine diced, red onion, fine diced, chopped black olives (approximately 1/4 cup, i buy them pre-chopped, but you can always chop your own), salt, pepper, mayonnaise, capers (you can use less if you don tsp like the flavor that much), lemon juice, grated lemons, fresh dill, fine chopped
    15 min, 15 ingredients
  • Tuscany Garden Veggie Sandwich for 1 Tuscany Garden Veggie Sandwich for 1
    herbed focaccia bread, provolone cheese, artichoke pesto and
    6 More
    herbed focaccia bread, provolone cheese, artichoke pesto, red onion rings, green bell pepper, cucumbers, thinly sliced, tomato, avocados, baby spinach leaves
    10 min, 10 ingredients
  • Roast Beef Sandwich with Horseradish Aioli Roast Beef Sandwich with Horseradish Aioli
    reduced-fat mayonnaise, prepared horseradish, rye bread and
    4 More
    reduced-fat mayonnaise, prepared horseradish, rye bread, roast beef, fresh spinach, sliced cucumbers, less-sodium, low-fat italian dressing
    7 min, 7 ingredients
  • Seared Sesame-Coated Salmon Sandwich with Wasabi Mayonnaise Seared Sesame-Coated Salmon Sandwich with Wasabi Mayonnaise
    garlic, minced, minced ginger, soy sauce and
    8 More
    garlic, minced, minced ginger, soy sauce, rice wine vinegar, fresh salmon fillets, sesame seeds, vegetable oil, baguette, wasabi mayonnaise, spinach leaves, cucumber , thinly sliced lengthwise
    11 ingredients
  • Ground Gyros Platter Deluxe Ground Gyros Platter Deluxe
    frozen spinach, sack waffle-cut frozen fries, ground lamb and
    21 More
    frozen spinach, sack waffle-cut frozen fries, ground lamb, grill seasoning, a couple of palm fulls, ground cumin, divided, chili powder , a palm full, coriander , a palm full, dried oregano , 1/3 palm full, ground cinnamon, feta crumbles, extra-virgin olive oil, greek yogurt, garlic, grated, cucumber, peeled and grated, lemon, juiced, vine ripe tomatoes, thinly sliced, cucumber, thinly sliced, hot pepper rings, sliced banana peppers, for sandwich garnish, butter, all-purpose flour, worcestershire sauce, chicken stock, salt and freshly ground black pepper, pita breads
    40 min, 24 ingredients




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