420580 sandwich red pepper pine nut pesto caramelized onions Recipes

cornish hens, skinned, salt, black pepper, coarsely chopped onion, fresh lemon juice, vegetable oil, ground cardamom, ground cinnamon, ground allspice, currants, fat-free , less-sodium chicken broth, uncooked bulgur, ground cinnamon, salt, black pepper, pine nuts, toasted, butter, cut into small pieces

low-salt chicken broth, butter, couscous, dried currants, pine nuts, toasted, green onions, thinly sliced, minced fresh mint, minced fresh dill

asparagus, olive oil, lemon juice, salt and pepper, pine nuts, parmesan cheese (grated )

pine nuts, ground, flour, dill weed, lemon-pepper seasoning, garlic salt, egg, lemon juice, honey, tilapia fillets (4-6oz ea), butter

pine nuts, lemon juice, silken tofu, cornstarch, garlic clove, minced, nutmeg , to taste, salt and white pepper, to taste

fresh green beans, rinsed well, stem ends trimmed, head of garlic, extra virgin olive oil , plus, extra virgin olive oil, grated lemon zest, fresh lemon juice, kosher salt, freshly cracked black pepper, pine nuts, coarsely chopped fresh flat leaf parsley, grated parmesan cheese

ground chicken thighs, salt, ground black pepper, pine nuts, toasted, garlic clove, grated or minced (your preference), plain breadcrumbs (if you choose to use seasoned, omit the italian seasoning), olive oil (for cooking patties)

cornish hens, skinned, salt, black pepper, coarsely chopped onions, fresh lemon juice, vegetable oil, ground cardamom, ground cinnamon, ground allspice, currants, reduced-sodium fat-free chicken broth, uncooked bulgur, ground cinnamon, salt, black pepper, pine nuts, toasted, butter, cut into small pieces

extra virgin olive oil, onion, finely chopped, garlic clove, minced, dried ancho chile powder, ground cumin, ground turmeric, cayenne pepper, chickpeas, drained, vegetable broth or 1 cup water, fresh lemon juice, kosher salt, fresh ground black pepper, pine nuts, plain greek yogurt, fresh mint, chopped

quinoa, rinsed, pine nuts, olive oil, onion, chopped, chopped fresh parsley leaves, salt and pepper

sea bass or orange roughy fillets, frozen spinach souffle, thawed, pine nuts, toasted, green onions, finely chopped, garlic cloves, minced, grated lemon peel, grated parmesan cheese

butternut squash, cubed, cauliflower, cubed, brussels sprouts, cubed, olive oil, salt, pepper, pine nuts, goat cheese

head garlic, olive oil, olive oil, sea salt, black pepper, pine nuts, soaked, lemon juice, flour , whole wheat pastry, sugar, salt, rosemary, fresh chopped, shortening, non hydrogenated, water , ice, olive oil, tomatoes , large

instant couscous, minced lemon zest, water, fresh lemon juice, champagne vinegar, olive oil, salt, pepper, pine nuts, toasted, scallion , both white and green parts, thinly sliced on the diagonal, tomatoes, cut in half, chopped flat leaf parsley, chopped fresh mint

olive oil, onions, finely chopped, walnuts, finely chopped, fresh breadcrumbs , blended with cold water to a paste, paprika, ground cumin, red bell pepper , pureed in a food processor, red chili pepper, pine nuts , gently cooked in a little oil, to garnish

garlic, crushed, fresh basil leaf, chopped fine, low-fat plain yogurt, low-fat ricotta cheese, crumbled blue cheese, sherry wine (apple juice if you wish it non alcoholic), salt & pepper, pine nuts, pasta (fettucini, linguine etc your choice)

garlic, fresh basil leaf, light ricotta cheese, plain nonfat yogurt, crumbled blue cheese (2 oz), sherry wine vinegar, pepper, pine nuts, fresh fettuccine, fresh basil leaf (optional)

haddock or 4 cod fish fillets, skinned, marinated bell peppers, pine nuts, lemon juice (or wine)