87 salted vegetables and tofu soup Recipes

roasted peanut or vegetable oil, onions, diced, bell peppers, 1 red and 1 green, diced into 1/2-inch chunks, chopped ginger, sweet potatoes, peeled and cut into 1-inch chunks, garlic cloves, finely chopped, salt and freshly ground black pepper, cayenne pepper or red pepper flakes, or more to taste, crushed tomatoes in sauce, water , or chicken stock, or vegetable stock, peanut butter, carton tofu, preferably soft, cooked rice, sliced scallions , including the firm greens

peanut oil or 2 tbsp vegetable oil, onions, diced, bell peppers, 1 red and 1 green, diced into 1/2-inch chunks, ginger, chopped, sweet potatoes, peeled and cut into 1-inch chunks, garlic cloves, finely chopped, salt & freshly ground black pepper, cayenne pepper or 1/4 tsp red pepper flakes, approx, crushed tomatoes, water or 5 cups chicken stock or 5 cups vegetable stock, peanut butter, soft tofu, cooked rice, scallion, sliced , including the firm greens

turnip , cut into thin 1-inch strips, stalks celery , cut into thin 1-inch strips, carrot , cut into thin 1-inch strips, scallion , cut into thin 1-inch strips, watercress, quarter-size slices of fresh ginger, peeled and cut crosswise into very thin strips, cooked chicken breast or 1/4 lb extra-firm tofu, cut into 1-inch cubes, chicken or vegetable stock, water, salt

onion, finely chopped, butter, substitute or 1 cup vegan , see notes, carrots, peeled and chopped, celery, chopped, chicken stock or 4 cups vegetable stock, pepper, salt, heavy cream (optional), soul seasoning, beef stew seasoning, braggs liquid aminos, silken firm tofu

minute rice, potatoes, peeled, diced, kidney beans, drained, tomatoes, drained, carrots, peeled, sliced, celery, diced, chicken broth, milk, margarine, tofu, cubed, salt, flour, white, white onions, chopped

chicken , neck reserved, water, unpeeled onion, quartered, carrots , scrubbed and cut into 2-inch pieces, celery ribs, cut into 2-inch pieces, unpeeled garlic clove, smashed, whole black peppercorn, water, fresh bay leaf, parsley sprigs, fresh thyme sprigs, kosher salt, thick udon noodles, vegetable oil, shiitake mushroom, thinly sliced, julienne peeled ginger, firm silken tofu, cut into 1/2-inch cubes, kimchee cabbage, thinly sliced, asian fish sauce, sesame oil

butter, olive oil, onion, chopped, zucchini, sliced, firm tofu, cubed, red pepper flakes, dried oregano, vegetable stock, cottage cheese, salt and pepper to taste

olive oil, yellow onions, chopped, garlic cloves, minced, celery ribs, finely sliced, carrots, diced, mushrooms, sliced, dried basil, dried rosemary, dried parsley, salt, plain firm tofu, fusilli, vegetable stock (i love better than bouillon ), cayenne pepper, salt and pepper

cornstarch, cider vinegar, vegetable broth , with, water, low sodium soy sauce, water, sea salt, dried wood ear mushrooms (black-mushroom), dried golden needles, tofu, cubed (about 1/2 small-cake), white pepper, scallion, minced (for garnishing)

canola oil, water, water, celery ribs, finely diced, carrots, peeled and thinly sliced, garlic cloves, minced, onion, minced, vegetable bouillon cubes, salt free herb and spice seasoning mix, dried dill, short fine egg noodles, baked pressed tofu, finely diced, salt, fresh ground pepper

soybean oil (often labeled vegetable oil ), onion, diced, silken tofu, pumpkin puree, apple, peeled, cored, and sliced, low-sodium vegetable or chicken broth, curry powder, ground black pepper, salt, toasted pumpkin seeds (optional)

mushrooms (five shitake dry or fresh), shrimp, medium size, cleaned, squid, cleaned, rib bone pork (or other cuts of meat), chinese vegetables, cleaned (various vegetables can be used), firm tofu, fried (or fresh ), stock (wonton powder base or other types), yellow fresh noodles , 4 individual servings, peanut oil, soy sauce, salt (to taste), white pepper (to taste), sesame oil (to taste), scallions, cleaned or cilantro

onion, chopped, celery ribs, chopped, olive oil, garlic cloves, firm tofu, water, broccoli, chopped, russet potato, baked and peeled, vegetables , boullion, salt , to taste, pepper , to taste, cayenne pepper (optional)

lite silken firm tofu, onions, chopped (10 oz), garlic cloves, minced, celery, leaves and ribs, chopped (about 8 cups), fat-free vegetable broth (thickness to your liking), lemon juice, white pepper, hot sauce, bay leaves, salt (optional), parmesan cheese , for serving

extra virgin olive oil, leek, trimmed , cut in half lengthwise then into 1/4-inch-thick half-moons, and thoroughly rinsed (white and pale green parts only), yellow onion, coarsely chopped, celery ribs, coarsely chopped, carrots, cut into 1/2-inch-thick rounds, kosher salt, fresh ginger , cut in half lengthwise, then cut into 1/4-inch-thick slices, jalapeno chile, stemmed , cut in half lengthwise, and seeded, garlic cloves, chopped, crushed red chili pepper flakes, vegetable stock or 1 quart chicken stock or 1 quart store-bought unsalted broth, coconut water, high-quality lemon-ginger tea bag, paper tag removed, silken tofu, light coconut milk, fresh ground black pepper, unsweetened flaked coconut, toasted

head lettuce , leafy not iceberg, olive oil, onion, chopped, potato, chopped, vegetable stock, salt, parsley, chopped, lemon, tofu , silken style

carrots, a cabbage, yellow onion, shiitake mushrooms (fresh or dried ), cilantro, chinese broccoli, chopped into small stalks, stalks green onions, finely sliced, diced water chestnut, firm tofu, wonton wrappers (the square kind !), fresh egg noodles (should be right next to the wrappers), white pepper, sesame oil (and a little more for drizzle), cornflour (you can use cornstarch too), vegetable oil, salt

dried pasilla peppers (or negro or ancho or new mexico chiles), diced tomatoes , preferably fire-roasted, canola oil plus 2 tsp , divided (or extra-virgin olive oil), white onion, sliced 1/4 inch thick, garlic cloves, peeled, vegetable broth (or faux chicken broth), water, epazote (optional), extra firm tofu, chopped swiss chard (or spinach or kale leaves), salt, ripe large avocado, cut into 1/4-inch cubes, coarsley broken tortilla chips, shredded mexican melting cheese (such as chihuahua or asadero, or monterey jack or mild cheddar) (optional), lime, cut into 6 wedges