145 salt sauteeed Recipes

garlic cloves, minced, soy sauce, sugar, toasted sesame oil, boneless rib-eye steaks , thinly sliced crosswise, onion, thinly sliced, zucchini, thinly sliced, mushroom, salt, pepper , to taste

kohlrabi, bulbs peeled, grated lime zest, fresh lime juice, extra-virgin olive oil, divided, kale (2 bunches), stems and center ribs discarded, garlic cloves, finely chopped, salted roasted pistachios, chopped

olive oil, butter, zucchini, washed, coarsely grated, chickpeas, drained, rinsed, salt , to taste, fresh ground black pepper , to taste

zucchini, sliced (about 4 small zucchini or 1 large, sliced into 1/4 to 1/2 inch thick slices), canola oil, onion, sliced, garlic clove, minced, fresh tarragon, chopped (or 1/2 tsp dried ), fresh basil, chopped (or 1 tsp dried ), gruyere swiss cheese, sliced thin (can substitute other swiss), salt , to taste, pepper , to taste

fresh ginger, grated, sesame oil, fresh spinach, salt and pepper, to taste, sesame seeds

leeks, white parts only, margarine (divided ) or 2 tsp butter, preferably unsalted (divided), granny smith apples, cored and thinly sliced, salt and pepper, to taste

olive oil, sliced mushrooms, sliced shallot, dry sherry, broccoli florets, kosher salt, crushed red pepper flakes, reduced-sodium fat-free chicken broth, fresh ground black pepper, toasted almonds or toasted cashews

mushroom, sliced, butter, red wine, salt and pepper, fresh parsley, chopped, lemon juice

olive oil, green beans, garlic cloves, sliced, salt, pepper, water

leeks, extra virgin olive oil, lemon (juice and zest), cayenne pepper (powder ), salt and pepper

olive oil, shallot, thinly vertically sliced, broccolini, trimmed, dry white wine, plum tomato, seeded and finely chopped, no-salt-added chicken stock (such as swanson), kosher salt, freshly ground black pepper

whole wheat linguine (1/4 of a 1 lb package), low sodium vegetable broth, mushrooms, roughly chopped, garlic cloves, finely minced, raw shrimp, peeled and deveined (if using pre-cooked shrimp use 8-10 oz), unsalted butter, salt, pepper, fresh chives, chopped

bamboo shoots , slivered, oil, light soy sauce, stock, wine, salt, sugar

olive oil, sea scallops, chopped cilantro, garlic clove, minced, fresh lime juice, salt & freshly ground black pepper, crusty bread , for serving

garlic clove, grated lemon zest, whole black peppercorn, salt, fresh lemon juice, extra virgin olive oil , plus, extra virgin olive oil, shrimp, shelled and deveined, arugula , large stems discarded

frozen steam-in-bag green beans, peeled and sliced pears, butter, melted, brown sugar, balsamic vinegar, salt & freshly ground black pepper

extra virgin olive oil, red onion, sliced, garlic cloves, minced, reduced-sodium chicken broth, soy sauce, crushed red pepper flakes, salt, fresh ground black pepper, prewashed spinach (about 10 cups), lemon , zest of

fresh 16/20 ct shrimp, butter, ginger, peeled and minced, garlic, peeled and minced, lemon zest from 1 lemon, basil, whole leaves, blood oranges or tangerines, peeled and cut into 1/2-inch dice, sea salt, black pepper, scallions , sliced thin on a bias, lettuce cups, from boston bib hearts, optional