1021 salt pepper stir fried Recipes

sesame seeds, vegetable oil, sesame oil, garlic, minced, red bell pepper, cored, seeded and thinly sliced, broccoli florets, cut into bite-size pieces (about 12 cups), low-sodium chicken broth, salt and pepper

shrimp, minced garlic, minced shallots, minced ginger, few fresh chilli pepper, water, curry powder, salt and pepper, ground corriander powder, basil, i cup of coconut milk

carrots, thinly sliced, broccoli florets, celery, thinly sliced, onion, thinly sliced, bok choy, chopped, peas , snow, orange juice, honey, fresh gingerroot, grated, vegetable oil, salt and pepper, to taste, cayenne pepper , to taste (optional)

cornstarch, sugar, salt, pepper, soy sauce, oyster sauce, water, top round steak, sliced thin, olive oil (as you need it), celery, sliced, carrot, sliced thin, radish, sliced, zucchini, firm part,cut in small strips, sweet red pepper, in small slices, frozen peas

zucchini, thinly sliced, lean beef (julienned or thinly sliced), salt, peanut oil or 1 tbsp sesame oil or 1 tbsp other oil, crushed garlic, salt and pepper, to taste, chopped green onion, toasted sesame seeds, sesame oil, soy sauce, ground red chili pepper, salt, shredded chili pepper, to garnish

olive oil, bell peppers , of any color cut in 1 1/2 x 1/4 inch strips, chopped fresh thyme leaves or 1/2 tsp dried thyme, salt and pepper, to taste

marinade : 1 tbsp soy sauce, salt and pepper, shaoshing or chinese rice wine, oil, lean beef, very thinly sliced, sauce : 1 tbsp chinese red vinegar, sesame oil, ground szechuan pepper, garlic cloves, minced, scallions , cut into 10 cm lenght, soy sauce, oil

boneless skinless chicken breast, sliced, soy sauce, salt, pepper, cornstarch, cider vinegar, ketchup, sugar, water, star anise, canola oil, green bell pepper, sliced, red bell pepper, sliced, fresh grated ginger, chopped fresh garlic, shallot, chopped, mangoes, peeled,pitted,thinly sliced, toasted pecan halves, cilantro

chicken liver, chopped green pepper, chopped onion, light soy sauce, sesame oil, peanut oil, rice wine (optional), salt and pepper, to taste

red bell peppers, fresh green chilies (anaheim), fresh jalapeno chilies (1 oz prepared ), boneless skinless chicken breast, olive oil (not in original recipe, but this is how i made it), garlic cloves, minced, ground cumin (to taste), fresh cilantro, chopped, salt and pepper, flour tortillas, 6-7 inch warm, lime wedges and sour cream (to garnish)

spaghetti, chicken breast, bell pepper, white onion, shredded carrot, squash (diced into cubes ), broccoli, mushrooms, maui mountain teriyaki sauce or 8 oz marinade, butter (melted ), salt and pepper

shrimp (remove shell ), garlic cloves (minced ), white onion (diced ), green bell pepper (diced ), red bell pepper (diced ), carrot (chopped ), chicken bouillon cube, egg, oyster sauce, cornstarch, cooking oil, warm water, salt (to taste), pepper (to taste)

red bell peppers (about 12 oz. total ), fresh anaheim chilies (california or new mexico, about 8 oz. total ), fresh jalapeno chilies (3 to 4 oz. total ), boneless skinless chicken breasts, salad oil, onion, thinly sliced (about 8 oz.), garlic cloves, minced, cumin seed, chopped fresh cilantro, lime juice, salt and pepper, warm corn tortillas (6 or 7 in . round) or 12 low-fat flour tortillas (6 or 7 in. round), lime wedge, salsa, plain nonfat yogurt

coleslaw (i just used pre-packaged), scallion, shallot, thin sliced, red pepper, thin sliced, peaches, diced (i used frozen as they were not in season, you can also use fresh, just peel), toasted pecans, red pepper flakes, sugar, white vinegar, salt, pepper, vegetable oil , to saute

firm tofu, drained and weighted for 30 minutes, grated tangerine or lemon zest, orange juice, salt and pepper, hoisin sauce, rice wine vinegar, low sodium soy sauce, sugar, cornstarch, vegetable and sesame oil, garlic, minced, quarter-size piece fresh ginger, minced, mushrooms, stemmed and thinly sliced mushrooms, broccoli florets, salt and crushed red pepper

salt, pepper, shrimp, peeled and deviened, oil, divided, garlic cloves, minced, divided, tofu, firm sliced in 16 pieces, chili pepper, red, sliced in thin rings, soy sauce

ripe medium tomatoes, seeded and cut into small dice, chopped sweet onions, chopped cilantro, salt & pepper, fresh baby spinach leaves, brie cheese, canola oil, olive oil, garlic, finely chopped, crushed dried red pepper flakes, salt & pepper

lobster (raw , crayfish), peanut oil (3 cups for frying- obviously all won tsp be used and will upset nutritional panel scores), ginger (cut into thick slices), spring onions (scallions cut into 5cm slices, white portion only), salt, pepper, sugar, rice wine, light soy sauce, chicken stock, egg white (lightly beaten ), salt, pepper, cornflour (cornstarch mixed in a little cold water or stock), cornflour (cornstarch mixed with a little water for thickening at the end)