207 salt herbed feta Recipes

olive oil, water, red wine vinegar, salt, dried basil, dried oregano, pepper, firm tofu , herb flavored, cubed or crumbled

plain yogurt, peeled seeded and diced cucumber, chopped fresh dill (optional), lemon juice, white vinegar, minced garlic, salt, boneless skinless chicken breasts, italian dressing, salt and pepper, whole wheat pita bread, chopped romaine lettuce, tomato, chopped, sliced red onion, crumbled feta cheese, kalamata olives or 4 black olives, pitted and sliced

shredded romaine lettuce, chopped cooked chicken, garbanzo beans, drained, tomatoes, cut into wedges, kalamata olive, pitted, crumbled feta cheese, lemon juice, olive oil, chopped fresh mint, chopped fresh oregano, chopped fresh parsley, salt, pepper

pitas, coarsely chopped romaine lettuce, diced english cucumber, halved cherry tomatoes, crumbled feta cheese, chopped red onion, chopped fresh mint, sliced green onions, chopped fresh flat-leaf parsley, fresh lemon juice, sugar, freshly ground black pepper, kosher salt, extra-virgin olive oil

soft tofu (1 carton ), olive oil, butter, turmeric or 1/4 tsp curry powder, salt, parsley, chopped, fresh tarragon or 2 tbsp fresh basil or 2 tbsp fresh marjoram, chopped, fresh chives, snipped or 2 tbsp scallions, finely sliced, cheddar cheese or 1/2 cup muenster cheese or 1/2 cup goat cheese or 1/2 cup feta cheese, grated, black pepper , to taste, paprika, for garnish

olive oil, garlic cloves, chopped, chopped fresh rosemary, chopped fresh thyme, salt, coarsely ground black pepper, leg of lamb , boned, butterflied, trimmed, fresh lemon juice, shallots, minced, olive oil, chopped fresh parsley, chopped fresh mint, zucchini, trimmed , each quartered lengthwise, yellow crookneck squash, trimmed , each cut lengthwise into 1/3-inch-thick slices, red bell peppers, stemmed, seeded , each cut lengthwise into 6 strips, red onions, peeled , halved through root end, each half cut into 3 wedges with some of core attached, red zinfandel, nonstick vegetable oil spray, feta cheese, crumbled (about 1 3/4 cups), fresh rosemary , thyme, and mint sprigs

fat free feta cheese or 1 (6 oz) package feta cheese, crumbled, plain nonfat yogurt or 1/3 cup plain yogurt, nonfat sour cream or 1/3 cup sour cream, garlic, minced, sea salt (to taste), fresh ground black pepper , to taste, fresh herb, minced (ie. mint, dill, parsley and or or basil, can also use flavored feta cheese) (optional)

heads lettuce greens (using whole heads of baby greens of choice, like romaine, red leaf, endive the choices are your favo), olive oil, to cover, salt , to taste, fresh cracked pepper , to taste, dried herbs (i like an italian mix), garlic powder, onion flakes, lemon, sliced in 1/2, honey, fresh hot chili peppers , serrano or 1 jalapeno, sliced, garlic clove, minced, salt , to taste, fresh cracked pepper , to taste, onion , sliced lengthwise with end still intact, button mushrooms, bell pepper, sliced into 8 slices, granny smith apple, sliced into 8 slices, feta cheese with herbs, crumbled (optional)

blended oil, garlic, chopped, basil , julienned, sun-dried tomato, caramelized onion, vegetable stock, feta cheese, crumbled, herbs , butter, salt and pepper, barilla plus penne pasta, cooked, spinach, feta cheese (for topping ), pine nuts

asparagus, trimmed and cut into 1 1/2-inch pieces, fresh peas, linguine or 1 lb spaghetti, zucchini, sliced, garlic cloves, chopped, onion, chopped, thyme, fresh basil leaves, fresh mint leaves, extra virgin olive oil , plus, extra virgin olive oil, salt, black pepper, feta, crumbled (1 cup), fresh flat-leaf parsley, chopped, scallions, thinly sliced

orzo pasta, salt, pepper, grated lemon zest, fresh lemon juice, chopped fresh mint, chopped fresh dill, garlic cloves, minced, olive oil, olive oil, hearty sandwich bread , torn into pieces, plain yogurt (atk recommends against using greek yogurt), lean ground beef (85% lean), red onion, grated, feta cheese, crumbled (1/2 cup)

pork steaks (about 6 small steaks), fresh mint (about 20 leaves or a small handful), flat leaf parsley (about 20 leaves or a small handful), lemon, lemon , juice of, olive oil , plus, extra olive oil, zucchini , thinly sliced lengthwise (about 5 slices each), sea salt, fresh ground black pepper, persian feta (ordinary feta is not a suitable substitute, if you can tsp get , use ricotta cheese), dried chili pepper flakes

rice wine vinegar, freshly squeezed orange juice, freshly squeezed lemon juice, honey, minced shallot, orange zest, dijon mustard, lemon zest, minced garlic, salt, freshly ground white pepper, extra-virgin olive oil, chopped fresh mint leaves, chopped fresh basil leaves, chopped fresh parsley leaves, chopped fresh tarragon leaves, chopped fresh cilantro leaves, swordfish fillets, chopped fresh oregano leaves, tomatoes, halved, feta cheese

feta cheese (packed in olive oil with herbs), lemons (1 zested & juiced, the 2nd cut in 4 wedges), swordfish fillets (tuna, trout, sea bass or any firm-fleshed fish of choice may be used), tomatoes (seeded & chopped ), cucumber (peeled & chopped ), red bell pepper (diced ), black olives (chopped , may use kalamata), white wine (optional per cooking method if choice ), salt and pepper (to taste), pine nuts

herb prepared polenta, roasted red pepper (now you can always make your own, but i always have a jar on hand), yellow tomatoes, fine chopped (yellow is important, it has a sweeter taste), sweet onion (cut in thick slices), pitted kalamata olives, cut in half, chickpeas, rinsed and drained, crumbled feta, dry white wine, garlic cloves, rough chopped (smashed, skins removed), basil, fine chopped, olive oil (2 for compote, 2 for polenta, 1 for garnish), butter, kosher salt, ground black pepper

brown rice , rinsed three times and drained (instant or quick works, too, but not as well), water (adjust amount depending on type of rice and method used for cooking), mixed herbs, divided (herbes de provence or fine herbes, e.g.), garlic powder, divided, dark red kidney beans, drained and rinsed, pitted black olives, drained and rinsed (small), canned artichoke bottoms in water, drained, rinsed, and coarsely chopped, tomatoes, coarsely chopped or 2 cups grape tomatoes, carrots, shaved with a peeler into strips, stalks celery, washed and coarsely chopped, cucumber, peeled, seeded, and coarsely chopped, fresh parsley (chopped ), red onion, coarsely chopped , about 1 cup, roasted cashews (almonds work well, too), capers, sharp cheddar cheese, very coarsely chopped (may also use other sharp or tangy cheese, such as gruyere, feta, even blue), cooked chicken breasts, cold, coarsely chopped, mandarin orange segments, drained and rinsed, hass avocado, pitted, peeled, and chopped (1 large or two small), head bronze leaf lettuce, olive oil, red wine vinegar, balsamic vinegar, herb seasoning mix (fine herbes or some other commercial blend, your choice), lemon juice, salt & pepper

extra-virgin olive oil , 1 turn of the pan in a slow stream, salami , deli sliced or whole mini, genoa, dry or sopressata, chopped, garlic, chopped, scallions, chopped , 1/4 onion may be substituted, plum tomato or 1 vine tomato, seeded and chopped or 3 tbsp chopped sun-dried tomato -- your preference or, depending on what you have on hand, eggs, salt and pepper, chopped parsley leaves, for garnish, chopped or torn basil leaves, for garnish , optional

turkey broth (or low-sodium chicken broth), rice, eggs, lemons, salt and pepper, to taste, diced turkey, dried herbs (thyme, dill, oregano or parsley) or 1 tbsp fresh herb, plus additional for garnish (i used this greek seasoning blend), crumbled feta, italian parsley, for garnish