464724 salt cholesterol veg curry sauce oamc Recipes

water, lentils, onion, quartered, salt, olive oil, curry powder, plain low-fat yogurt, honey or 1/2 tsp sugar, carrot, grated, chopped fresh parsley leaves, red delicious apple

olive oil, onion, chopped, garlic, minced, head cauliflower, broken into florets, vegetable stock or 5 cups chicken stock, water, rolled oats, salt, white pepper, curry powder or 1 tsp garam masala

fully ripe papayas (seeded and finely chopped ), white vinegar, water, brown sugar, mustard seeds (crushed ), salt, garam masala, curry powder, onion, finely chopped

salmon, grain rice, eggs, butter, salt, pepper, butter, curry powder, fat-free mayonnaise, fresh parsley, chopped, reduced-fat cheese, grated, flour, skim milk, lemon juice, eggs, beaten

salmon or 440 g tuna, grain rice, egg, butter, salt, pepper, butter, curry powder, mayonnaise, parsley (or more ), cheese, grated, flour, milk, lemon juice, egg

shrimp, uncooked, peeled, deveined, onion, chopped, butter, all-purpose flour, salt, white pepper, curry powder, ginger, sugar, sherry wine, milk

flour, water, chilli powder, ground coriander, ground cumin, mustard powder, tumeric, salt to taste, vegetable oil, curry powder, cauliflower broken into florets, coconut milk

plain whole-milk yogurt (preferably greek-style), chopped fresh mint, chopped fresh cilantro, grated lime peel, coarse kosher salt, olive oil, divided, chopped onion, minced peeled fresh ginger, coarse kosher salt, divided, madras curry powder, ground lamb, chopped fresh cilantro, cracked black pepper, divided, zucchini (about 12 oz), cut lengthwise into 1/4-inch-thick slices, green onions, trimmed, fresh poblano chile,* quartered, seeded, naans (indian flatbreads; about 6 inches long) or pita breads, tomato, thinly sliced

plain yogurt (preferably greek-style), chopped fresh mint, chopped fresh cilantro, grated lime peel, coarse kosher salt, olive oil, divided, chopped onions, minced peeled fresh ginger, coarse kosher salt, divided, madras curry powder, ground lamb, chopped fresh cilantro, cracked black pepper, divided, zucchini , cut lengthwise into 1/4-inch-thick slices (about 12 oz), green onions, trimmed, fresh poblano chile, pita breads, tomato, thinly sliced

shrimp, cooked, rice, cooked, peas, celery, chopped, chutney, salt, french dressing, curry powder, pimientos, raw almonds, garlic salt, head butter lettuce

caramel , preferably from a block, vanilla bean paste, sea salt, heavy cream

olive oil, chopped onion (3/4 cup), salt, minced garlic cloves, curry powder, zucchini, sliced 1 inch thick (3 zucchini), baking potato, peeled and cut into 1 inch chunks, water

firm-ripe peaches, tomato, chopped red onion (1 medium), minced peeled fresh ginger, kosher salt, vegetable oil, curry powder, sugar, fresh lime juice

eggs, half-and-half, cream cheese, salt, pepper, butter, curry powder, toast, parsley, for garnish

uncooked wild rice, butter, onion, chopped, sliced fresh mushrooms, chopped celery, all-purpose flour, vegetable broth, half-and-half, dry sherry, salt, white pepper, curry powder, dry mustard, paprika, dried chervil, chopped fresh parsley (, for garnish )

yukon gold potatoes, peeled and cut into 3/4-inch chunks, kosher salt, unsalted butter, curry powder, cayenne pepper, chickpeas, drained and rinsed, fried onions (1 2.8-oz can), plain greek yogurt, chopped fresh cilantro, plus leaves for topping, fresh lime juice, jalapeno pepper, thinly sliced (remove seeds for less heat)

unsalted butter, all-purpose flour, baking powder, baking soda, salt , a pinch, madras curry, buttermilk, chicken broth, egg, golden raisins, chopped (or currants), walnuts or 2 tbsp pecans, chopped, major grey chutney, mayonnaise, salt, fresh ground black pepper, leaves iceberg lettuce or 4 leaves romaine lettuce, ripe tomatoes, white meat turkey, cooked drained bacon

yellow onion, chopped, sugar, curry powder, ground coriander, ground cinnamon, cayenne pepper, turmeric, salt, boneless skinless chicken breast halves, cut into thirds, diced tomatoes with juice (1/2 a can), mango chutney, store bought, chopped cashews (optional), chopped cilantro (optional)