14 salsa kale Recipes

extra virgin olive oil, kale, about 1 large bunch stems removed and chopped, salsa, water, cotija cheese

ears sweet corn, husked, kale - stems removed and discarded, leaves torn into bite-size pieces, salt, or more to taste, red bell pepper, chopped, pineapple juice, olive oil, salsa, garlic powder, onion powder, salt , to taste

vidalia onion, garlic cloves, ginger, red bell pepper, stalk celery (about 12 ribs), zucchini, jicama, kale, lemon juice, carrot, broccoli, cauliflower, black beans, drained, tabouli mix, ground flax seeds, i use brown, flour tortillas (1 for each wrap), hummus (about 2 tblsp. for each wrap), salsa (about 2 tblsp. for each wrap), fresh spinach leaves (a handful for every wrap), reduced-fat feta cheese (sprinkle in each wrap, to taste), cayenne pepper , to taste, sliced almonds , to taste

zucchini , halved lengthwise and cut into 1/4-inch slices (1 cup), yellow sweet pepper , cut into thin strips, sweet red pepper , cut into thin strips, green onions, sliced, whole kernel corn, drained, tomatoes, seeded and cut into 1/2-inch pieces (11/2 cups), bottled reduced-calorie italian dressing, bottled hot salsa, radicchio, leaves (optional) or purple kale (optional)

kale, washed and chopped, spinach, washed and chopped, salsa verde, cream cheese, softened, monterey jack cheese, grated, flour tortillas

fresh tomatoes, diced, habanero, finely chopped (seeds included!), anaheim chilies, fresh cayenne peppers, serrano peppers, fresh cilantro, finely chopped, garlic clove, chopped, white onion, chopped, leaves kale, chopped and the veins removed, fresh spinach, chopped, salt (or to taste)

corn tortillas, yellow, corn, sweet, yellow, frozen, refried beans, vegetarian, enchilada sauce, salsa, mild, chedder cheese, shredded, kale, chopped, carrots, sliced

broccoli, cut into small pieces, kale, shredded, eggs or 5 egg whites, milk or 1/4 cup heavy cream, isolated powdered soy protein concentrate (1 scoop, about 24 g protein), textured vegetable protein, flakes ( tvp , 1 cup dry flakes, reconstituted, or prepared chunks, shredded), extra virgin olive oil, fresh salsa, garlic, crushed very fine, chili powder, salt and pepper, parmesan cheese or 2 oz romano cheese, grated very finely,divided into two 1-oz portions (or more, if you prefer, especially if you re using high-quality hard grating cheese), wheat germ or 1 tbsp matzo meal

olive oil, yukon gold potato, cut into 1/2 inch dice, salt, black pepper, garlic cloves, chopped, yellow onion, chopped, swiss chard or 1/2 lb kale, stems removed rinsed, corn tortillas, tomatillo salsa, cotija cheese, crumbled or 8 oz mozzarella cheese, shredded

a bag fusilli, cooked (use a 16 oz bag), green pepper, sliced thin, red pepper, sliced thin, chopped onion, minced garlic clove, fresh mushrooms, sliced, chopped spinach (optional) or 1 cup kale (optional), olive oil, salsa, tomato (whole or chopped ), italian seasoning (or oregano or basil), grated parmesan cheese, leftover turkey, in small pieces, salt and pepper

broth, cooked vegetables (carrots, beans, mushrooms, peppers, sauteed onions, garlic, corn, or some grains combo like cooked r), chopped cooked turkey or 8 oz cooked chicken or 8 oz cooked beef or 8 oz hot dogs or 8 oz cooked fish, chopped spinach (optional) or 4 cups cabbage (optional) or 4 cups kale, etc. (optional), diced canned tomato (optional), ranch dressing mix (optional) or taco seasoning mix (optional), cornstarch, water, grated cheese, fresh herb, bacon bits, toasted bread cubes, tortilla chips, salsa, sour cream, crouton, cheese , crisps

coconut oil, onion, chopped, garlic cloves, chopped, fresh ginger, finely minced, fresh nutmeg, curry powder , of choice, cinnamon, cooked black-eyed peas, raw collard greens or 3 cups chard leaves or 3 cups kale, cremini mushroom, fresh thyme, salsa, water , if needed, soy sauce, black pepper