60488 salad veggies okra Recipes

fresh okra or 2 lbs frozen okra, lamb (stew meat size), chopped tomatoes or 1 (28 oz) can diced tomatoes, chopped onion, diced garlic cloves, olive oil or 1/4 cup vegetable oil, water, salt, black pepper, allspice, chopped fresh cilantro (optional) or 1 tsp coriander (optional)

okra or 1 (10 oz) package frozen, eggplant , about a lb, zucchini, green bell peppers, onion, tomatoes, olive oil, garlic, finely chopped, hot red pepper flakes, parsley, fresh, finely chopped, bay leaf, preferably fresh, dried thyme, salt , to taste

sliced frozen okra, boiled cooked chicken (with liquid reserved) or 1 rotisserie-cooked chicken (and 1 can broth) or 1 lb cooked chicken breast (and 2 bullion cubes), sausage (preferably andoulle), onion, diced, bell pepper, diced, oil (as needed), ro-tel diced tomatoes with peppers (optional), salt, pepper, cajun seasoning (tony s)

frozen veggie burgers , 4 burgers, green bell pepper , cut into thin strips, onion , cut into thin slices, fresh mushrooms, sliced, seasoning salt, pita breads, cut in half to form pockets (6 inches in diameter), lettuce leaves, mayonnaise or 2 tbsp salad dressing, sour cream, cucumber, chopped, chopped fresh dill weed or 1 tsp dried dill weed

spring mix salad greens, shredded rotisserie chicken, unsweetened pineapple chunks, drained, shredded carrots, frozen shelled edamame, thawed, chopped sweet red pepper, green onions, chopped, sesame ginger salad dressing, wonton strips

salad oil, vinegar (i use white balsamic), salt, black pepper, broccoli florets, cucumber, peeled and coarsely chopped (i also seed), tomatoes, coarsely chopped, coarsely chopped red onion, shredded cheddar cheese (optional)

avocado, chopped, lemon juice, artichoke quarters in water, drained, garbanzo beans, drained, cucumber, sliced, tomato, chopped, yellow bell pepper, chopped, head romaine lettuce, shredded into bite-size pieces, fat free cheese, shredded, fat-free italian salad dressing

fresh broccoli, fresh cauliflower, fresh mushrooms, fat-free salad dressing (i prefer fat free thousand island or use any to your liking)

vegetable oil, frozen okra, tomatoes, halved, sliced celery, chopped green onions, distilled vinegar, dry white wine, light soy sauce, sugar, dry mustard, salt, red pepper flakes, minced garlic, vegetable oil, torn assorted lettuce

okra, sliced into 1/2 inch rounds, eggs, milk, cornmeal, flour, oil, season salt, tomato, diced, purple onion, diced, cheddar cheese, shredded

red wine vinegar, salt, freshly ground black pepper, chopped parsley, garlic, finely chopped, extra-virgin olive oil, i tbsp finely chopped onion, tabasco sauce, olive oil, okra pods, topped and tailed, heads boston lettuce, separated into leaves, i red bell pepper, stemmed, seeded , white pith removed and cut into fine julienne

okra, ripe tomatoes, peeled, seeded, and coarsely chopped, head boston lettuce, classic vinaigrette, chile oil , or to taste, red wine vinegar, balsamic vinegar, dijon-style mustard, sugar, salt and freshly ground black pepper, to taste, extra-virgin olive oil, peanut oil, fresh bird chiles , or to taste, place the chiles in the oil in a fancy cruet and allow them to rest for 1 week, until they have flavored the oil. add a drop or two of the oil to your usual cooking oil for a special zap.

veggie mixture, yellow or white corn, drained, black beans, drained and rinsed, diced tomatoes, drained (or use fresh diced tomato in season), chopped cilantro, red onion, chopped, red bell pepper, chopped, minced garlic, jumbo ripe olives, drained and sliced, juice of 1 or two limes, to taste, avocado, diced (optional), olive oil , or to taste, cumin, salt and pepper to taste, marinade, olive oil, juice of 1 lime, cumin, garlic, cayenne pepper, meat, boneless chicken breasts, flank steak, shrimp, peeled and deveiend, salad fixins, flour tortillas, olive oil, romaine lettuce, shredded moterrey jack cheese, sour cream, guacamole

okra soup, okra, cut and defrosted, beef steak , cut into pieces, garlic powder, onion, chopped, salt, table to taste, water, canola oil (palm oil is traditional but fatty), bouillion chicken stock cube about 10g each, maggi, knorr or other brand, maggi seasoning sauce, red pepper to taste, fufu, farina or yam (like potatoes) or garri (cassava grain) flour, water

olive oil, sweet onion , rough chopped, tomato, chopped, garlic cloves, crushed, bell pepper, chopped, okra pods (or 1/2 bag frozen , about)

veggie rotini pasta, stalk celery (chopped ), bell pepper (chopped ), onion (chopped ), sweet pickle (chopped ), olive (sliced ), mayonnaise, ranch salad dressing, salt & pepper

any shape pasta, halved and sliced radishes, sliced baby carrots, sliced grape tomatoes, head broccoli, cut into small pieces, head cauliflower, cut into small pieces, green pepper, cut into small pieces, green onion, sliced, celery ribs, sliced, cucumber, cut into bite size pieces, hidden valley buttermilk ranch salad dressing mix, mayonnaise, buttermilk