320 salad splenda Recipes

carrots, shredded, raisins, miracle whip light, nonfat yogurt, splenda no-calorie artificial sweetener, lemon juice

broccoli, chopped, grated 2% cheddar cheese, purple onion, diced, hormel precooked shortcut bacon, cooked and chopped, light mayonnaise, splenda sugar substitute, red wine vinegar

garbanzo beans (chickpea), tomatoes, halved, green onion, chopped, rice wine vinegar, fresh lemon juice, olive oil, splenda sugar substitute, salt, dried dill weed, dried thyme, pepper, garlic, minced

crushed pretzel, crushed graham cracker, splenda granular, divided evenly, margarine, melted, cream cheese, softened, skim milk, lite cool whip, water, boiling, sugar-free strawberry gelatin, cold water

red potatoes (all of equal size) or 2 1/2 lbs fingerling potatoes (all of equal size), red radish, sliced thin, red onion, diced, scallion, finely minced (white and green ), roasted sweet red pepper, bottled, diced, hardboiled egg, fresh basil, coarsely chopped, low-fat sour cream, apple cider vinegar, dijon mustard , whole grain, splenda sugar substitute, dried dill weed, salt, divided, black pepper, fresh ground, hot pepper sauce , of choice

garlic cloves, minced, honey, dijon mustard, raspberry vinegar, balsamic vinegar, splenda brown sugar blend, water

broccoli florets , small florette pieces, light mayonnaise, splenda sugar substitute, rice wine vinegar, red onion, finely chopped, dried craisins, almonds, sliced, cheddar cheese, shredded

head of cauliflower , steamed.cooked tender, separated into florets , cooled and coarse chopped, barley already cooked- i used quick cooking, roma tomatoes seeded and chopped, chopped red onion - or chives, hard cooked eggs, chopped, salt , pepper to taste, mayonaisse to make creamy, sugar ( or splenda )

baby spinach, pecans, toasted chopped, craisins, extra virgin olive oil, splenda sugar substitute or 3 tbsp sugar, balsamic vinegar, heaping sour cream, dijon mustard

fresh spinach, shredded sharp cheddar cheese, crouton, bacon, crumbled, wine vinegar, sugar or 3/4 cup splenda substitute, grated onion, paprika, salt, good quality olive oil (no substitutes)

water, brown rice, red onion, diced, celery, diced, dried cranberries, balsamic vinaigrette dressing, splenda sugar substitute, granulated (or sugar if you prefer)

pearl barley, well rinsed, chicken broth, rotisserie-cooked chicken (or 3 cans chunk chicken with dark meat, drained), red onion, chopped, carrot, chopped, celery, chopped, toasted pecans, very coarse chop, apple, chopped, red seedless grapes, halved, extra virgin olive oil, red wine vinegar, dijon mustard, sugar or 2 tbsp splenda substitute, mayonnaise, fresh squeezed orange juice, jalapenos, canned, mashed well, salt and pepper, to taste

chopped broccoli, chopped cauliflower, chopped onion, craisins or 1/2-1 cup raisins, sunflower seeds, toasted sliced almonds, bacon bits, low-fat mayonnaise, splenda artificial sweetener, cider vinegar

whole corn, drained, red onion, finely diced, cucumber, peeled and diced, celery, very finely diced, grape tomatoes, cut in half (or 2 medium tomatoes, diced), sour cream, salt, pepper, granulated garlic, mayonnaise, sugar (or 2-3 packets splenda ), cider vinegar, spicy brown mustard (gulden s)

water, very cold, unflavored gelatin, diet cola, flat, unsweetened kool-aid powdered drink mix , black cherry, splenda sugar substitute, low-fat cream cheese, coconut, flaked, pecans, chopped

boneless, skinless chicken breasts, lightly toasted almonds, white seedless grapes, sliced, dressing, mayo, orange juice (this may be adjusted to taste), splenda, or 6 tbsp sugar

catsup, olive oil, vinegar, sugar (or splenda ) to taste, celery seeds (+ -), mustard seeds (+ -), bay leaves, garlic powder (or minced garlic), salt and pepper, to taste, if desired

shell noodles, tuna, drained, low-fat mayonnaise, splenda sugar substitute (or 3 g), red wine vinegar, celery salt, onion powder