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Craisin and Spinach Salad Recipe

Craisin and Spinach Salad Recipe

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Ingredients:

Serving

10 oz baby spinach
1/2 cup pecans, toasted chopped
1/2 cup craisins
3/4 cup extra virgin olive oil
3 tbsp splenda sugar substitute or 3 tbsp sugar
3 tbsp balsamic vinegar
1 tbsp heaping sour cream
1/2 tsp dijon mustard

Directions:

Toast Pecans in a oven 350 for 5-10 minute when cooled chop and set aside.
Mix olive oil, splenda,Balsamic vinegar, Sour Cream and Mustard together and set aside.
Put Spinach into a bowl, add Pecans and craisins toss, add dressing toss again and serve!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	417.57 Kcal (1748 kJ)
Calories from fat	342.37 Kcal
		% Daily Value*
Total Fat	38.04g	59%
Sodium	42.5mg	2%
Potassium	313.52mg	7%
Total Carbs	19.93g	7%
Sugars	12.87g	51%
Dietary Fiber	3.72g	15%
Protein	2.93g	6%
Vitamin C	11.5mg	19%
Iron	2mg	11%
Calcium	61.7mg	6%

Amount Per 100 g
Calories	387.59 Kcal (1623 kJ)
Calories from fat	317.79 Kcal
		% Daily Value*
Total Fat	35.31g	59%
Sodium	39.44mg	2%
Potassium	291.01mg	7%
Total Carbs	18.5g	7%
Sugars	11.94g	51%
Dietary Fiber	3.45g	15%
Protein	2.72g	6%
Vitamin C	10.7mg	19%
Iron	1.8mg	11%
Calcium	57.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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