178 salad kale Recipes
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kale, large stems removed, whole wheat pita bread and7 Morekale, large stems removed, whole wheat pita bread, extra virgin olive oil, plus more for brushing, fresh lemon juice, crushed red pepper flakes, salt and pepper, grape tomatoes, halved, pitted kalamata olive , cut lengthwise into slivers, feta cheese, crumbled (2/3 cup)25 min, 9 ingredients
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kale, beet, shredded (peeled if you like ) and12 Morekale, beet, shredded (peeled if you like ), carrot, shredded, green onion, chopped, hemp seeds or 1/4 cup flax seed, red bell pepper, small dice, broccoli or 1/2 cup alfalfa sprout, olive oil (dressing), apple cider vinegar (dressing), tamari (dressing), tahini (dressing), garlic, minced (dressing), dried oregano (dressing), dried basil (dressing)20 min, 14 ingredients
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Tuscan Kale Saladkale, black or lacinato works well, garlic, salt and6 Morekale, black or lacinato works well, garlic, salt, juice of 1 lemon, red pepper flakes, black pepper, fresh ground , to taste, pressed olive italian herbs olive oil, pecorino cheese grated, handfuls of good course breadcrumbs15 min, 9 ingredients
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Kale Salad Greensham hock, onions, peeled and quartered, red pepper pod and4 Moreham hock, onions, peeled and quartered, red pepper pod, water, kale, onion, thinly sliced, hard-cooked eggs, thinly sliced7 ingredients
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Kale Quinoa Saladwater, tomato juice, quinoa, rinsed, onion, chopped and11 Morewater, tomato juice, quinoa, rinsed, onion, chopped, olive oil, garlic clove, minced, crushed red pepper flakes, coarsely chopped fresh kale, pine nuts, dried currants, balsamic vinegar, lemon juice, grated lemon peel, salt, pepper15 min, 15 ingredients
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Massaged Kale Saladkale, stalks removed and discarded, leaves thinly sliced and7 Morekale, stalks removed and discarded, leaves thinly sliced, lemon juiced, extra-virgin olive oil, plus extra for drizzling, salt, honey, freshly ground black pepper, mango, diced small (about 1 cup), handful toasted pepitas (pumpkin seeds)8 ingredients
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Kale Caesar Saladlacinato kale stems removed-chopped into bite size pieces and9 Morelacinato kale stems removed-chopped into bite size pieces, garlic smashed and finely chopped, lemon juice (2 medium lemons), kosher salt, crushed red pepper flakes, freshly ground black pepper, extra virgin olive oil, parmesan cheese grated, whole wheat croutons crushed, parmesan cheese for serving shaved (optional)10 ingredients
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Whole Foods Kale Saladkale, juice of 1/2 lemon, tahini, ripe avocado, date paste and5 Morekale, juice of 1/2 lemon, tahini, ripe avocado, date paste, nutritional yeast flakes or powder, garlic chopped, tamari, dried cranberries, pine nuts20 min, 10 ingredients
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Kale & Spicy Pecan Saladpecan halves, light brown sugar, cayenne pepper ground and10 Morepecan halves, light brown sugar, cayenne pepper ground, cinnamon, juice of lemons, granny smith apples, kale, red onion, italian parmesan shredded, extra virgin olive oil, red wine vinegar, water, dijon mustard15 min, 13 ingredients
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