32 salad inspired Recipes

garlic cloves, oil, light soya sauce (quantity depends on the quality of soya sauce), ginger, chopped, coconut milk, thick, peanuts , roasted, chrushed (if posssible, roast the yourself!), lemon juice, sugar, chili, ground, peanuts , roasted, chrushed (for topping)

potatoes, diced and cooked, carrot, fresh grated, chives, fresh chopped, tofu sour cream or 1/4 cup sour cream, vegan mayonnaise or 1/4 cup miracle whip, sea salt, onion powder, seasoning salt, turmeric, tomatoes , grape for garnish, fresh parsley, fresh chopped for garnish

low fat coconut milk, fresh cilantro, chopped, garlic, minced, tilapia fillets, cayenne pepper , to taste, canola oil, carrots, shredded, red bell pepper, chopped, crushed pineapple in juice, undrained, unsweetened coconut, shredded, fresh cilantro, chopped, honey, lime zest

spinach, sweet potato, sliced, garbanzo beans, dill, parsley, spearmint, onion, chopped, garlic cloves, diced, butter or 1 tbsp ghee, olive oil, garlic, stems chopped, rose water, lemon juice, turmeric, saffron, salt, red pepper flakes, yogurt (to garnish ), pine nuts (to garnish )

israeli couscous, dry (i used whole wheat), salt, pink salmon, drained (use boneless ), tomatoes, chopped, bell pepper, diced, cucumber, chopped, parsley, snipped, lemon juice, feta, crumbled (i like sundried tomato and basil flavor!), olive oil, kosher salt , to taste, black pepper , to taste

head red leaf lettuce, fresh baby spinach leaves, icicle radishes, trimmed , and cut into matchsticks, red onion , sliced then cut into crescents, carrots, trimmed, peeled and cut into matchsticks, cucumber, thinly sliced, fresh snow pea pods or 6 oz frozen pea pods, macadamia nuts , candied or 3 tbsp wasabi peas

olive oil, lemon juice , about 3 lemons, thyme, oregano, basil, shallots, finely chopped, boneless skinless chicken breasts, oyster sauce, uncooked long grain white rice, spinach , about 12 cups, bean sprouts, green onions, thinly sliced, stalks celery, chopped, red pepper, chopped, yellow pepper, chopped, raisins

head red leaf lettuce, washed and patted dry, watermelon radishes, thinly sliced, purple bell pepper, lemon cucumber, thinly sliced (or sub regular cucumber), cooked edamame, drained, carrot, peeled and cut with cheese grater, then thinly sliced, baby bok choy, chopped, red onion, sliced thinly and cut into crescents, fresh cilantro, chopped, seasoned rice vinegar, canola oil, sesame oil, garlic clove, raw sugar, lemongrass , puree (or 2 tbsp fresh minced ), salt, lime , zest of, lime , juice of, grated fresh ginger, white pepper, sliced almonds, toasted

elbow macaroni, green peppers, fine chopped, red peppers, fine chopped, onion, fine chopped, scallion, chopped (1 cup after chopping), sharp cheddar cheese (more or less to taste), salsa (not chunky, just a basic medium heat , use mild if you don tsp want any heat), sour cream , depending on how creamy you like the salad (i have used low fat, but don tsp use no fat), fresh lime juice, limes , zested, fresh cilantro, fine chopped, ground cumin, salt, pepper