2294 salad flakes Recipes

fish, cooked and flaked (canned is fine ), mayonnaise (use a good quality, such as hellmann s), celery, diced, pickle relish, peas, cooked to crisp-tender, beet, cooked and sliced, eggs, hard cooked, salad greens

unsweetened crushed canned pineapple, tart apples, diced, shredded carrots, raisins, flaked coconut, sugar-free non-fat vanilla yogurt, plain fat-free yogurt, reduced-fat mayonnaise or 3 tbsp salad dressing, lemon juice

unsweetened crushed pineapple, tart apples, diced, shredded carrots, raisins, flaked coconut, fat-free reduced-sugar vanilla yogurt, fat-free plain yogurt, reduced-fat mayonnaise or salad dressing, lemon juice

fresh mozzarella cheese balls, cut into quarters, tomatoes, cut into quarters, italian salad dressing (i like using the good seasons packet dressing), olive oil, garlic cloves, minced, crushed red pepper flakes, whole wheat bow tie pasta (i use barilla plus), fresh basil, chopped, salt and pepper

vegetable oil, curry powder, sour cream (low-fat or fat-free is fine), salad dressing (e.g. miracle whip, low-fat is also fine here), lime juice, granulated sugar, salt, black pepper, chicken, cooked and cubed (white meat is best), celery, diced, red grapes, halved, almonds, toasted, flaked coconut, toasted (optional)

tomatoes, chopped, canned tuna, good quality, drained and separated into large flakes, extra virgin olive oil, red onion, minced, capers, garlic cloves, minced, salt , to taste, white wine vinegar , to taste, fresh basil leaves , torn into small pieces, mixed salad greens, hard-boiled eggs, peeled and cut, black olives , mediterranean style

sweet onions , cut into 1/2 inch slices, olive oil , plus, olive oil, divided, garlic cloves, mixed salad greens, blue cheese, crumbled, walnuts, toasted and chopped, white wine vinegar, shallots, quartered, fresh parsley, minced, red pepper flakes, olive oil

wagon wheel macaroni, tricolored corkscrew macaroni, crushed red pepper flakes, sweet red pepper , cut into thin strips, zucchini , halved lengthwis and sliced, frozen peas, thawed, pitted ripe olives, drained, cubed smoked cheddar cheese, toasted blanched almond, sliced green onion, snipped fresh oregano or 2 tbsp basil, italian salad dressing

white water-packed tuna, drained and flaked, frozen mixed vegetables, thawed and chopped, mayonnaise, chopped onion, ranch salad dressing mix, hamburger buns, split

mayonnaise (not salad dressing), buttermilk, garlic powder, onion powder, dried parsley flakes, dried chives

red apple, diced and unpeeled, yellow apple, diced and unpeeled, banana, peeled and sliced, celery, sliced, walnuts, broken up, flaked coconut, mayonnaise or 1/4 cup salad dressing, sugar, lemon juice, whipping cream, salt

ramen noodles (pasta crushed), shredded cabbage (thin), almonds (thin), sunflower seeds, green onion (sliced thin), vegetable oil, cider vinegar, white sugar, i like just a little touch of sesame oil in this. you can add red pepper flakes ,asian sauces,bamboo shoots , chilis or whatever you like., in large bowl, combine noodles , shredded cabbage, almonds, sunflower seeds and green onion. in small bowl, combine oil, vinegar and sugar. toss dressing with salad just before serving.

radiatore (pasta nuggets, uncooked), tuna, drained and flaked, celery, diagonally sliced, carrot (cut into 1 1/2 x 1/4 x 1/4 inch strips), cucumber, chopped and seeded, radish, thinly sliced, green onions, chopped, sweet pickle relish, low-fat plain yogurt, reduced-calorie mayonnaise or 1/2 cup salad dressing, lemon pepper seasoning

duck breasts, skin on, soy sauce, minced garlic, minced fresh ginger, chinese 5-spice powder, brown sugar, chili flakes, minced basil leaves, minced cilantro leaves, salt, brewed hawaiian coffee, bonito flavored soup base (dashi), granulated sugar, rice wine vinegar, chopped garlic, fresh ginger, pickled ginger, salt, salad oil, oil, for deep-frying, egg roll wrappers (sometimes called menlo), spring mix greens, chopped macadamia nuts

copyrighted......recipe. original by me ., elbow mac, cooked, drained, chopped celery, chopped onion, chopped green pepper, frozen mixed peas & carrots, thawed (tip) when you drain your, mac , pour it over the vegies. all ready...baby, dill pickle juice, salt, tuna, drained & flaked, sandwich style salad dressing

macaroni, chopped celery, minced onions, white tuna in water, drained & flaked, sweet peas, drained, shredded cheddar cheese, mayonnaise or 1 1/3 cups salad dressing, seafood cocktail sauce, salt, white pepper, celery salt, milk

low-fat sesame ginger salad dressing, divided, toasted sesame oil, divided, orange juice, red pepper flakes, flank steak (1 1/2 lb), coleslaw mix, sliced water chestnuts, drained, mandarin oranges in juice, drained

beef tenderloin steaks (cut 1 thick ), lemon & herb seasoning, olive oil, balsamic vinegar, lemon & herb seasoning, olive oil, dijon mustard, roasted garlic, crushed red pepper flakes, hearts of palm, drained, mixed salad greens, cut into bite size pieces (bibb lettuce, red lettuce, belgian, endive, etc.), tomato, chopped, red onion , cut into thin circles