184 salad corn light Recipes

freshly squeezed lime juice, olive oil, mayonnaise, sour cream, stemmed coarsely chopped fresh cilantro (about 1/2 bunch), green jalapeno chile, stemmed, seeded , and deribbed, garlic cloves, chopped, ground cumin, chili powder, grated parmesan cheese, olive oil, pumpkin seeds, shelled, salt, heads romaine lettuce , outer leaves removed, torn into bite-sized pieces, red onion, thinly sliced, avocado, pitted, peeled, and cubed, lightly crushed yellow corn tortilla chips, lightly crushed, fresh ground black pepper, queso fresco, crumbled

dressing, chopped fresh cilantro, light sour cream, minced chipotle chile , canned in adobo sauce, ground cumin, chili powder, fresh lime juice, salt, salad, shredded romaine lettuce, chopped roasted skinless , boneless chicken breasts (about 2 breasts), tomatoes, halved, diced peeled avocado, vertically sliced red onion, black beans, rinsed and drained, no-salt-added whole-kernel corn, rinsed and drained

ears corn , husks on but silks removed, green onions , roots and tops trimmed, quinoa, well rinsed, water , plus, water, salt, tomatoes, cored, seeded, and diced, cilantro, chopped (leaves and tender stems lightly packed), limes , juice of (about 2 tbsp), olive oil, black pepper

ears fresh corn , unhusked, edamame, shelled, red onion, chopped, red bell pepper, finely diced, fresh cilantro, finely chopped, light mayonnaise, lemon juice, ginger, finely chopped (or grated ), salt, fresh ground black pepper

red potatoes, cooked and cubed, whole kernel corn, drained, chili powder, divided, light mayonnaise, salt, pepper, lime , juice of, roasted red peppers, drained and chopped, sliced black olives, partially drained, green onions, thinly sliced, fresh cilantro, chopped, fresh parsley, chopped

chicken breast meat, chopped garlic and ginger, chinese five spice, light oil, sweet teryaki sauce, salad, soba noodles (made from buckwheat), carrot, cucumber, baby corn, half a small napa cabbage, scallions, ubiquitous shitake mushrooms, red bell pepper, dressing, rice vinegar, soy sauce, sugar, sake, smaller sized white onion, ginger (minced very finely), very good quality vegetable oil, sesame oil, salt , white pepper

fusilli, tomatoes, halved (i used a large tomato, chopped), kernels of 2 cooked ears corn (2 cups), feta cheese, diced (see note ) or 1 cup pearl bocconcini (see note), flaked light tuna, drained, green onions, chopped, olive oil, lime , juice of, chopped fresh basil or 2 tbsp parsley, sugar, salt and pepper

black beans drained, white beans drained, red kidney beans drained, corn drained, red onion diced, apple cider vinegar, light olive oil, sugar, paprika, salt and pepper, cilantro leaves

shake n bake chicken coating mix, boneless skinless chicken breast halves (1-1/4 lb.), torn mixed salad greens, corn, drained, canned black beans, drained, rinsed, kraft shredded 2% cheddar cheese, kraft light ranch salad dressing

jiffy cornbread mix, egg, milk, buttermilk ranch salad dressing mix, skim milk, light mayonnaise, head romaine lettuce, chopped, tomatoes, chopped, black beans, rinsed and drained, corn, with red and green peppers, drained, four-cheese mexican blend cheese

grapeseed oil, divided, red onion, diced, fresh garlic, chopped, frozen corn kernels or about 4 ears fresh (do not use canned corn - it becomes gummy), black beans, drained, salt and freshly ground black pepper, fresh scallions , (about 2 to 4 scallions) white and tender green parts only, sliced on the diagonal, minced fresh cilantro leaves, mango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, red wine vinegar, shallot, quartered, chopped chives, salt, pepper, canola oil, ripe tomato, diced small, tomatillos, diced small, garlic cloves, lightly crushed with the side of a knife blade to release oils, then finely minced, chiffonnade fresh flat-leaf parsley (1 small handful, about 1-oz, rinsed and dried, stalks celery, small diced, salt and freshly ground black pepper

tomatillos, husked, quartered, lightly packed) cilantro, fresh lime juice, chopped jalapeno chili, garlic clove, peeled, vegetable oil, chopped green onions, chopped romaine lettuce, chopped green cabbage, chopped seeded tomatoes, chopped peeled jicama, fresh corn kernels, avocado, pitted, peeled, diced, feta cheese, crumbled, corn tortilla chips (optional)

red potatoes, ears yellow sweet corn, shucked (1 2/3 cups), light mayonnaise, chili powder, salt, fresh coarse ground black pepper, fresh lime juice, chopped fresh cilantro, roasted red peppers, drained and coarsely chopped, green onions, thinly sliced

olive oil, balsamic vinegar, minced shallots, chopped fresh thyme, salt and freshly ground pepper, wild mushrooms such as chanterelle , oyster and/or shiitake, lightly packed savory greens such as a combination of frisee , arugula, and cress, pecan vinaigrette , recipe follows, ripe pears, peeled, cored and sliced, lightly toasted whole pecans, specialty savory sprouts such as daikon , corn, lentil or fenugreek and nasturtium or other edible flower petals, as garnish, toasted pecan oil, grapefruit juice, brown sugar , or to taste, chopped fresh mint, hot sauce , to taste, salt and freshly ground pepper

english or seedless cucumbers, cut in half lengthwise, then cut crosswise into thin half-moon slices (2 1/2 cups), plain nonfat yogurt, grated zest of 1 lemon (about 2 tsp), chopped parsley, sugar, or more to taste, freshly ground black pepper, mild olive oil, divided, scallions, white and light-green parts, finely chopped (1/2 cup), skinless salmon fillets, coarsely chopped by hand or in a food processor, cooked corn kernels, freshly chopped parsley, panko breadcrumbs, freshly squeezed juice of 2 lemons (1/3 to 1/2 cup), divided, salt, freshly ground black pepper, low-fat milk, cornmeal , preferably stone-ground

chili powder, garlic salt, ground cumin, shrimp, peeled and deveined, fresh lime juice, divided, frozen whole kernel corn, thawed, thick & chunky salsa, fresh cilantro, chopped, black beans, rinsed and drained

extra virgin olive oil, fresh lime juice, pure chili powder, ground cumin, garlic minced, kosher salt, skirt or flank steak 1/2 to 3/4-inch think, trimmed or excess surface fat, very small red potatoes scrubbed, ear fresh corn husked, whole ripe hass avocado diced, whole medium radishes thinly sliced, whole scallions - white and light green parts only thinly sliced, fresh cilantro leaves finely chopped, fresh lime juice, chipotle chile pepper in adobo sauce minced, garlic minced, extra virgin olive oil, kosher salt, ground black pepper, handful mesquite wood chips soaked in water at least 30 minutes, flour tortillas - optional

grain white rice , freshly cooked according to package, sausage (chicken apple), fresh corn kernels (from the cob), mozzarella cheese, pine nuts, toasted, fresh spinach, salt and pepper, mustard vinaigrette, dijon mustard, red wine vinegar, light olive oil, salt and pepper