11 salad atkins Recipes

  • Atkins Cucumber-Avocado Salad With Cumin Dressing
    ground cumin, fresh lemon juice, olive oil, salt, pepper and
    5 More
    ground cumin, fresh lemon juice, olive oil, salt, pepper, mixed salad greens, washed, avocado, peeled, pitted, and cut into 1-inch cubes, tomato, cored, seeded and chopped, cucumber, seeded and diced, red onions, finely chopped
    5 min, 10 ingredients
  • Atkins Japanese Cucumber Salad
    english cucumber, peeled and thinly sliced and
    5 More
    english cucumber, peeled and thinly sliced, red onions, thinly sliced, rice wine vinegar, soy sauce, sesame oil, granular sugar substitute
    6 ingredients
  • Grilled Italian Chicken With Yellow Squash (Atkins) Grilled Italian Chicken With Yellow Squash (Atkins)
    low-carb italian salad dressing and
    9 More
    low-carb italian salad dressing, boneless skinless chicken breasts, salt, fresh ground pepper, yellow squash , cut lengthwise into 1/4-inch-thick slices (about 1 to 1 1/4 lb total), olive oil, dried thyme, sugar-free catsup (atkins, ketch-a-tomato), unsalted butter , cut into four equal pieces, fresh thyme sprig, for garnish
    45 min, 10 ingredients
  • Beef Burgers & Cucumber Tomato Salad (Atkins) Beef Burgers & Cucumber Tomato Salad (Atkins)
    ground beef (round or chuck), green onion, chopped and
    15 More
    ground beef (round or chuck), green onion, chopped, chopped fresh spinach, chopped tomato, crumbled feta cheese, chopped fresh dill or 3/4 tsp dried dill, salt, pepper, english cucumbers (2 cups) or 1 two small regular cucumber, peeled, seeded and cut into 1/2 slices (2 cups), red wine vinegar, granular sugar substitute, salt, tomatoes, seeded and coarsely chopped (1 1/3 cups), green onions, chopped (1/2 cup), fresh mint, chopped, extra-virgin olive oil, salt & freshly ground black pepper
    40 min, 17 ingredients
  • Atkins Greek Spinach Salad Atkins Greek Spinach Salad
    red wine vinegar, garlic clove, pushed through a press and
    6 More
    red wine vinegar, garlic clove, pushed through a press, olive oil, fresh baby spinach, stemmed, washed and dried, red onion, thinly sliced, feta cheese, crumbled, roasted red peppers, drained, patted dry and cut into strips, coarsely chopped walnuts
    15 min, 8 ingredients
  • Atkins Cauliflower Potato Salad Atkins Cauliflower Potato Salad
    head cauliflower (broken into small florets ), mayonnaise and
    6 More
    head cauliflower (broken into small florets ), mayonnaise, lemon juice, sugar substitute, dried mustard, green onions, chopped jalapeno peppers or 2 tbsp chopped green bell peppers, salt and pepper
    30 min, 8 ingredients
  • Atkins Red & Green Holiday Salad Atkins Red & Green Holiday Salad
    mayonnaise, sour cream, scallion, chopped and
    8 More
    mayonnaise, sour cream, scallion, chopped, basil leaves, fresh, tarragon leaves, fresh, white wine vinegar, radicchio , leaves torn, watercress, cucumber, peeled, seeded and thinly sliced, grape tomatoes, halved, red onion, thinly sliced
    5 min, 11 ingredients
  • Chicken Salad Wraps (Atkins) Chicken Salad Wraps (Atkins)
    poached chicken breast, celery rib, chopped, mayonnaise and
    4 More
    poached chicken breast, celery rib, chopped, mayonnaise, dijon mustard, chopped fresh parsley, lettuce leaves, chopped chipotle chile in adobo (optional,for a spicier version)
    10 min, 7 ingredients
  • French Bistro Salad, Peel-And-Eat Shrimp (Atkins) French Bistro Salad, Peel-And-Eat Shrimp (Atkins)
    fresh lemon juice (1 large lemon), dijon mustard, salt and
    12 More
    fresh lemon juice (1 large lemon), dijon mustard, salt, fresh ground pepper, extra virgin olive oil, eggs, bacon, slices (thick slices), frisee, cleaned and torn (about 3 heads), gruyere cheese, coarsely grated (about 1/3 lb), water, cider vinegar, pickling spices, salt, shrimp, shell-on, lemon, cut into wedges
    25 min, 15 ingredients




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