297 sailing boat Recipes

broccoli, coarsely chopped, red bell pepper , julienne-cut (1- x 1/4-inch), purple onion, chopped, red wine vinegar, vegetable oil, dark sesame oil, salt, cracked pepper, leaves belgian endive (about 4 large heads )

midsized zucchini , sliced longways and seeded, this creates your boats, salt and pepper, tt, ground meat, your choice, garlic cloves, chopped, onion, chopped, pasta sauce, grated cheese , your favourite

neufchatel cheese, softened or 8 oz cream cheese, feta cheese, crumbled, mayonnaise, garlic clove, minced, fresh dill, chopped, black pepper, salt, cayenne pepper, cucumbers

fresh jalapeno peppers, cooked shrimp, finely chopped, bacon bits, cream cheese, softened, garlic powder, red pepper flakes , to taste

smoked salmon, chopped, mayonnaise, parmesan cheese, grated, green onion, chopped, fresh lemon juice, fresh dill, minced, olive oil, salt and pepper, to taste, belgian endive, 4 large leaves

zucchini , halved lengthwise, extra virgin olive oil, red onion, chopped, tomatoes, chopped, breadcrumbs, walnuts, toasted and coarsely chopped, dried oregano, salt , to taste, pepper , to taste, mozzarella cheese, shredded, parmesan cheese, grated

potatoes, boneless skinless chicken breasts, baked and cubed, fresh mushrooms, cleaned and diced, barbecue sauce (i prefer kc masterpiece), shredded cheddar cheese

banana, chocolate chips, marshmallows, peanut butter (optional), aluminum foil

zucchini, white bread , torn into small pieces, bacon, cooked and crumbled, black olives, minced, jalapeno pepper, minced, green chili peppers, diced, onion, minced, tomato, chopped, sharp cheddar cheese, shredded, dried basil, seasoning salt , to taste, ground black pepper , to taste

quinoa (pc organics is a great choice), zucchini , 500 g, grape tomatoes, quartered, green onions, chopped, light cheese , in brine, crumbled, extra virgin olive oil, cold pressed, roasted garlic (pc blue menu is low fat), egg white

tuna, drained, pimento stuffed olive, chopped, onions, chopped, capers, drained, mayonnaise or 2 tbsp salad dressing, celery (3 pieces)

potatoes, margarine or 1/3 cup butter, milk, sour cream, salt, pepper, melted butter, chives, diced, cheddar cheese, for topping

extra large zucchini or 2 large zucchini, rice, hamburger, shredded mozzarella cheese, parmesan cheese, stalk celery, diced, onion, diced, green pepper, diced, garlic cloves, minced, extra virgin olive oil, peeled garden tomatoes, chopped, tomato paste, dried oregano, dried basil, crushed red pepper flakes, salt and pepper, cooking wine, balsamic vinegar

hard-boiled eggs, dijon mustard, vinegar (white or cider), mayonnaise, bell peppers (any color ), paprika

bananas (unpeeled ), semi-sweet chocolate chips, trail mix, marshmallow

zucchini , about 8 inches long, canola oil or 1 tbsp olive oil, onion, chopped small, garlic cloves, minced, almonds, chopped, dried basil, dried rosemary, egg, grated sharp cheddar cheese, curd cottage cheese, brown rice, cooked, wheat germ (optional), soy sauce, sweet red pepper, seeded and shaped into sails, grated parmesan cheese (optional)

zucchini (6 to 8 inches each), olive oil, scallions, chopped, garlic cloves, minced, lean ground turkey (at least 93% fat free), egg, lightly beaten, breadcrumbs, parmesan cheese, grated, tomato sauce, crushed red pepper flakes (optional), dried basil, dried oregano

olive oil, garlic, minced, zucchini (about 6 inches long each) or 4 small summer squash, halved lengthwise (about 6 inches long each), salt, fresh ground black pepper, parmesan cheese, freshly shredded or grated