317 safe juicy Recipes

butter, all-purpose flour, whole wheat flour, baking soda (optional), brown sugar, instant vanilla pudding, milk, vanilla extract, chocolate chips

clorox 2 powder bleach, ivory liquid dishwashing soap (original formula)

unsalted butter, sugar, eggs, lightly beaten, vanilla, all-purpose flour, baking powder, salt

water, baking cocoa, shortening, sugar, eggs, vanilla, all-purpose flour, baking powder, baking soda, salt, buttermilk, milk, all-purpose flour, salt, shortening, sugar, vanilla

lean ground turkey (the leaner, the better), salt, black pepper, chopped white onion, garlic powder, sliced white mushrooms (i used the pre bought from the produce section), uncooked pasta (usually stroganoff is made with egg noodles. i have to use no yolks. they come in 8oz packages), creamy portabella mushroom soup (imagine is a brand of non-dairy cream of soup substitute), tofutti better-than-cream-cheese (or other subsitutute, i recommend tofutti brand better than cream cheese)

soymilk (i use regular skim milk as it doesn tsp bother my ibs) or 1 1/2 cups rice milk (i use regular skim milk as it doesn tsp bother my ibs), banana, ripe (i slice and freeze first), peanut butter

pumpkin puree, yogurt or 1 cup soy, soymilk or 1/4-1/2 cup rice milk or 1/4-1/2 cup skim milk, brown sugar, ground cinnamon, ground ginger , scant, ground nutmeg , scant, ground cloves, scant, ice cubes

old fashioned oats, crisp rice cereal, wheat germ or 1/2 cup ground flax seeds, brown sugar, maple syrup, honey, vegetable oil, salt, vanilla

boneless skinless chicken breasts , cut into cubes, turmeric, cayenne pepper, salt, black pepper, rice bran oil, rice bran oil, whole mustard seeds, chopped onion, garlic paste, ginger paste, chopped tomatoes, chopped fresh cilantro, warm water (depending on how liquid sauce is), garam masala, cayenne pepper, lemon juice, salt, margarine (or other cooking-safe, low-fat buttery spread)

angel food cake, egg yolks, well beaten, sugar, lemon juice and orange juice for which we used 2 juicy lemons and 3 juicy oranges, grated lemon rind, gelatin, cold water, egg whites, sugar for egg whites, pineapple , maraschino cherries

kamut flour, salt (i think this can be safely reduced, i like !), xanthan gum, olive oil, honey, warm water, active dry yeast

margarine, light corn syrup, salt, vanilla extract, powdered sugar (more or less )

sweet potatoes, skim milk, butter, melted, vanilla extract, eggs, beaten, salt, splenda brown sugar blend, rice flour, butter, melted, pecans, chopped

dozen egg (white ), white vinegar, beet, cranberries or juice, raspberries, red grape juice, pickled beet juice, red onion, skins (boiled ), yellow onion, skins (boiled ), strong coffee, instant coffee, black walnut, shells (boiled ), orange peel (boiled ) or lemon peel (boiled), carrot, tops (boiled ), celery seed (boiled ), ground cumin (boiled ), ground turmeric (boiled ), red cabbage (boiled ), blueberries (crushed & boiled )

all-purpose flour, baking cocoa, baking powder, salt, butter flavor shortening, granulated sugar, eggs, white chocolate chips

ammonia , approx. (windex, glass plus, etc.), quick-cooking oats (i ve also heard you can use grits), cinnamon

all-purpose flour, baking soda, salt, vegetable shortening, granulated sugar, water, semisweet chocolate morsels, divided (12 oz. package.), eggs