145 s slow Recipes

chili powder, ground cumin, ground coriander, dried oregano, cayenne pepper, red pepper flakes, bacon, chopped fine, onions, chopped medium, red bell pepper, chopped medium, garlic cloves, minced, ground chuck , 85 percent lean, tomato puree, diced tomatoes, dark red kidney beans, drained and rinsed

beef bones (see note ), unsalted butter, yellow onions, quartered and cut into 1/4-inch-thick slices (about 4 lb), salt and pepper, brown sugar, fresh thyme, minced, all-purpose flour, apple butter, dry sherry, soy sauce, low sodium chicken broth, low sodium beef broth, french bread , cut into 1/2-inch slices, gruyere cheese, shredded

chicken, boneless skinless, eckrich farm smoked sausages, chicken broth (or, water* ), zatarians gumbo base mix, onion, diced, green bell pepper, diced, fresh parsley, okra, corn, drained, rice, (wild pecan -or- instant white )

chuck roast, salt and pepper to taste, dry onion soup mix, water, carrots, chopped, onion, chopped, potatoes, peeled and cubed, stalk celery, chopped

vegetable oil, ground turkey, low sodium tomato soup, kidney beans, drained, black beans, drained, onion, chopped, chili powder, red pepper flakes, garlic powder, ground cumin, ground black pepper, ground allspice, salt to taste

cooked elbow macaroni , cooked 2/3 time the directions call for, butter , cut into pieces, grated sharp cheddar cheese, eggs, beaten, sour cream, condensed cheddar cheese soup, salt, whole milk, dry mustard, pepper

boneless beef roast, vegetable oil, salt and pepper to taste, onion, quartered, baby carrots, condensed cream of mushroom soup, garlic, minced, chopped fresh parsley

bacon, chopped, onions, chopped fine, red bell peppers, seeded and chopped, jalapeno chiles, seeded and chopped fine, chili powder, ground cumin, dried oregano, garlic cloves, minced, water, low sodium chicken broth, salt, dried black beans, rinsed and picked over, boneless ham , 1 to 1 1/2 lb, diced tomatoes, black beans, drained and rinsed, fresh lime juice (2 limes)

beef short ribs , trimmed of excess fat (6 to 8 english-style ribs, see note), salt and pepper, vegetable oil, onions, chopped, carrot, peeled and chopped, celery rib, chopped, tomato paste, dried thyme, red wine, balsamic vinegar, low sodium chicken broth, minute tapioca, bay leaves, fresh parsley, chopped

beef - cubed stew type, carrots (baby ), carton mushrooms sliced, beef stock, red wine, salt, black pepper, bay leaf, thyme or italian seasoning, whole yellow onion diced

beef brisket , packer trimmed (about 15 lbs.), lea & perrins worcestershire sauce, season all, mccormick garlic powder, cayenne pepper, mccormick smoked paprika

lean ground beef, ground turkey, chopped mushrooms, chopped onion, chopped celery, chopped green pepper, mild salsa, chopped garlic, chili powder, diana smokehouse sauce, oregano, cumin, no salt added tomato sauce, red kidney beans, water, tomato sauce

sirloin, ground, onion (1/2 small ), finely chopped, green bell pepper (1 small pepper), finely chopped, celery (1.5 medium stalks), chopped, crushed tomato (canned ), pinto beans, canned, drained and rinsed, tomato paste, ro*tell chiles and tomatoes, chili seasoning package, water, oregano, basil, chili powder, garlic, finely chopped

onion chopped, carrots chopped, celery stalks chopped, baking potato cubed, sauerkraut, tomato sauce, cooked sausages (2 medium) in chunks, water, barley, garlic minced or pressed, caraway seeds, white pepper, salt-free mixed seasonings

beef broth/water, beef pot roast, carrots, cut in 1 pieces, dry onion mix, pepper, potatoes, quartered, salt

sauerkraut, drained and rinsed, water, diced carrot, brown sugar, chopped apple, sweet onion, minced, caraway seeds, salt and ground black pepper to taste, fully cooked kielbasa , cut into 1-inch pieces (optional)

fresh tomatoes, olive oil (extra light tasting), salt (regular or sea ), minced garlic, dry, dry basil

vegetable oil, ground turkey , 93% lean, water, low-sodium tomato soup, diced tomatoes, kidney beans, drained and rinsed, black beans, drained and rinsed, corn, drained, onion, chopped, chili powder, red pepper flakes, garlic powder, ground cumin, ground black pepper, ground allspice, salt, shredded low-fat cheddar cheese, nonfat sour cream