46780 s lowfat alternative Recipes
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boneless skinless chicken breasts and12 Moreboneless skinless chicken breasts, low-fat marinara sauce (or meatless pasta sauce, can use a little more), flour, egg (might use two), dry breadcrumbs, grated parmesan cheese, garlic powder, dried parsley, dried italian seasoning (rubbed between fingers to release the flavors), seasoning salt or 1/4-1/2 tsp white salt, black pepper, grated parmesan cheese, shredded lowfat mozzarella cheese (optional)1 hour 5 min, 13 ingredients
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boneless chicken breasts, cut into bite size pieces or 1 ... and14 Moreboneless chicken breasts, cut into bite size pieces or 1 1/2 lbs hamburger meat, lasagna noodles , no boil, fresh mushrooms, sliced, onion, minced, garlic cloves, minced, olive oil, flour, ragu low-fat alfredo sauce, buffalo , sauce (to taste), carton cottage cheese, lowfat, parmesan cheese, mozzarella cheese, shredded, egg, slightly beaten, dried parsley1 hour 10 min, 15 ingredients
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vegetable oil, all-purpose flour, cornstarch, lemon zest and7 Morevegetable oil, all-purpose flour, cornstarch, lemon zest, lemon juice, salt, eggs, skim milk (lowfat or whole will work but the sides won tsp crisp as well), unsalted butter, melted and cooled, vanilla extract, sugar32 min, 11 ingredients
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paper cupcake liners, whole-grain pastry flour, cake flour and15 Morepaper cupcake liners, whole-grain pastry flour, cake flour, natural cocoa, baking soda, salt, reduced-fat sour cream, lowfat buttermilk, unsalted butter, canola oil, dark brown sugar, egg, egg white, sugar, nonfat milk , plus more if needed, dark chocolate (60 to 70 percent cocoa solids) finely chopped, cream cheese, sugar18 ingredients
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Laura's Pumpkin Bran Muffinsbran flakes, lowfat buttermilk, pumpkin, oil, egg and10 Morebran flakes, lowfat buttermilk, pumpkin, oil, egg, brown sugar, vanilla, flour, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, honey15 ingredients
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Ice Cream!!! (*Updated!) Only 73 Cal's Per 1/2 Cup Serving!eggs, splenda no calorie sweetener, sugar, skim milk and3 Moreeggs, splenda no calorie sweetener, sugar, skim milk, canned, evaporated , nonfat milk, milk, lowfat , fluid, 1% milkfat, vanilla (minimum)7 ingredients
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Stacy's Chewy Baked Tofu Stripstofu, lowfat, tamari, soy sauce, low sodium, garlic and3 Moretofu, lowfat, tamari, soy sauce, low sodium, garlic, lemon juice, water, sesame oil7 ingredients
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Eva's Kosher Marshmallow Whoopie Piesunsalted butter, softened, granulated sugar, baking soda and11 Moreunsalted butter, softened, granulated sugar, baking soda, salt, baking powder, egg, vanilla extract, unsweetened cocoa powder, milk (can be whole or lowfat), all-purpose flour, butter, melted (cooled slightly ), sugar, marshmallow cream (marshmallow fluff), vanilla extract54 min, 14 ingredients
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Mam's Leftover Potato Souppotatoes, mashed, onion, chopped, stalks celery, chopped and7 Morepotatoes, mashed, onion, chopped, stalks celery, chopped, olive oil, vegetable stock, chicken stock, sour cream (lowfat or fat-free works well, too), fresh parsley, finely chopped, fresh ground black pepper, salt , to taste1 hour 40 min, 10 ingredients
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Rachel's Dicklesdill pickles, philly cream cheese (not lowfat ) and1 Moredill pickles, philly cream cheese (not lowfat ), dried beef (thinly sliced )10 min, 3 ingredients
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Mom's Light Lasagnalasagna noodles, lean ground beef, low-fat sausage, onion and10 Morelasagna noodles, lean ground beef, low-fat sausage, onion, garlic cloves or 1 tsp salt, tomatoes, tomato paste (or 8 oz and 12 oz can tomato sauce), oregano, basil, cottage cheese, eggs, beaten, lowfat parmesan cheese, part-skim mozzarella cheese, velveeta reduced fat cheese product1 hour 10 min, 14 ingredients
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Melanie's Twisted Healthy Reuben Sandwichrye bread, thinly sliced, turkey pastrami, thinly sliced and4 Morerye bread, thinly sliced, turkey pastrami, thinly sliced, red onion , cut into four thin slices, fat free thousand island dressing, lowfat swiss cheese, sauerkraut , juice drained5 min, 6 ingredients
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Passover Pizza (Low-Fat Kid's Favorite)matzo crackers, marinara sauce (or to taste) and6 Morematzo crackers, marinara sauce (or to taste), garlic salt (to taste), dried oregano (to taste), shredded lowfat mozzarella cheese (or to taste), firm roma tomatoes, thinly sliced, sliced black olives (to taste), green bell pepper, seeded and chopped10 min, 8 ingredients
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Vicky's Chocolate Chip Cheesecakecream cheese, sugar, sour cream (not lowfat ), vanilla and3 Morecream cheese, sugar, sour cream (not lowfat ), vanilla, cool whip, chocolate chip, graham cracker crust15 min, 7 ingredients
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