69278 s lowfat alternative fried Recipes

frying chickens, cut up, salt water , to soak chicken in, flour, oil

tamari (or other high quality soy sauce), sriracha sauce, garlic cloves, minced, ground ginger, sirloin tip steaks, in thin slices, cut against the grain for optimum tenderness, garlic cloves, minced, green bell pepper, seeded and cut into medium sized wedges, red bell pepper, seeded and cut into medium sized wedges, jalapenos or 4 serrano peppers, seeded and sliced thinly, onion, sliced into wedges, carrots , julienned, celery ribs, cut on a bias, sliced water chestnuts, drained, bamboo shoots, drained, baby corn, drained, mongolian fire oil, divided (a chili and sesame oil mix), stir-fry sauce, brown sugar, tamari, cornstarch, sriracha sauce, rice noodles, hot cooked steamed rice

whole chicken, cut into 6 pieces, eggs, beaten, evaporated milk, salt, ground black pepper, garlic powder, onion powder, all-purpose flour, vegetable oil for frying

sweet potatoes , cut into large french fries, water, lemon pepper, salt and pepper to taste, olive oil

ground chicken or 1 kg minced chicken or 1 kg minced beef or 1 kg ground beef, potatoes, peeled and finely grated, onion, finely chopped, egg, whisked (optional), flat leaf parsley, finely chopped, ground cinnamon, dried mint, grounded, salt, ground black pepper , to taste, vegetable oil, for frying

tilapia fillets, eggs, mayonnaise, breadcrumbs, onion powder, dry mustard, cayenne , to taste, garlic powder, old bay seasoning, salt and pepper, vegetable oil (or frying oil of choice), butter

flour, baking powder, salt, water, vegetable oil (for frying ), ground beef, old el paso refried beans, old el paso taco seasoning mix, water, sour cream, shredded lettuce, shredded cheese, diced tomato, chopped onion, salsa

extra-large eggs, milk, salt, seasoning salt, pepper, all-purpose flour, steaks, cut 1/2 thick in 8 serving pieces (if you don tsp want to lb the meat yourself, have the butcher run it through the tenderizer at the), vegetable oil, for frying

buttermilk, hot sauce, seasoned salt, divided, chicken, cut into 8 pieces, all-purpose flour, garlic salt, ground red pepper, onion powder, peanut oil (for frying )

teriyaki sauce (sweet ), tofu (firm, drained ), garlic cloves (minced ), peanut oil, frozen stir fry vegetables

lowfat vanilla frozen yogurt, chilled triple-strength green tea, honey , plus more for garnish, ice, ground nutmeg, ground cinnamon

white sugar, chili powder, paprika, cayenne pepper, ground celery seed, smoked hickory salt, meat tenderizer, salt, onion powder, garlic powder, paprika, chili powder, canola oil, fresh chicken, desired bone-in parts, buttermilk, lemon-pepper, no-salt seasoning, big mama s rub, self-rising flour, canola oil, for frying

italian frying sweet peppers, italian bread (somewhat stale, but not rock hard), tomatoes with basil, pitted black olives, drained roughly chopped, locatelli cheese, finely grated, canned anchovy fillets, mashed or 6 -7 about 2 1/2 tsp anchovy paste, garlic, minced, fresh basil, chopped, fresh parsley, chopped, black pepper (freshly ground ), salt and pepper, oil (for frying )

russet potatoes , wedged, peanut oil, to fry, french-fry seasoning, recipes follow, dry porcini mushrooms, ground, coarse sea salt, black pepper, dry mustard powder, sherry vinegar, freshly chopped dill leaves, sea salt, coarse black pepper, lemon , zested, smoked paprika, freshly chopped parsley leaves, garlic powder, black pepper

vegetable oil for frying, hot jalapeno chili oil, potatoes, cut into wedges, garlic, minced, minced onion, fresh jalapeno chile pepper, finely chopped, spicy seasoned salt, ground black pepper, jalapeno hot sauce

olive oil, chopped fresh gingerroot, chopped garlic, fat-free chicken broth, cornstarch, mushrooms, drained, bamboo shoots, drained, soy sauce, rice wine vinegar, fructose, crushed red pepper flakes, frozen stir fry vegetables, raw shrimp, peeled,deveined, chopped fresh cilantro, chopped frozen spinach, , thawed and pressed

cold water, kosher salt, kosher salt, honey, bay leaves, head garlic , smashed but not peeled, black peppercorns, rosemary sprigs, fresh thyme , 1 small bunch, fresh parsley , 1 small bunch, lemons , use finely grated zest and juice of both, whole chickens , 3 lb each, all-purpose flour, garlic powder, onion powder, cayenne pepper, buttermilk, vegetable oil, for frying, rosemary and fresh thyme sprig, for garnish