40006 rump roast healthy Recipes
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rump roast (or other roasting meat, we actually put two r... and8 Morerump roast (or other roasting meat, we actually put two roasts in 1 roaster), oil for browning sauce, stalks celery (optional), flour, carrots, peeled and left whole (ends cut off on each side ), potatoes, peeled and cut in half lengthways, onions, peeled and cut in half, dill pickle spears , juice reserved. do not strain liquid, salt and pepper, to taste3 hour 15 min, 9 ingredients
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rump roast (about 4 lb), low sodium soy sauce and8 Morerump roast (about 4 lb), low sodium soy sauce, low sodium beef broth, fresh ground black pepper, dried thyme, onion powder (optional, or use 3 tbsp dehydrated onion flakes, slightly crushed), fresh minced garlic (or use 1 tsp garlic powder), bay leaf, water (as much as needed to cover), italian rolls, sliced (or use french rolls)10 hour , 10 ingredients
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rump roast , closely trimmed, onion, coarse chopped and14 Morerump roast , closely trimmed, onion, coarse chopped, garlic powder, oil, water, tomato sauce (i use hunts), beef broth , strained from meat, beef bouillon cubes, white zinfandel wine, salt (to taste), pepper, ground cumin, onion, diced, green pepper, diced, garlic, minced, olive oil2 hour 30 min, 16 ingredients
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Diabetic, Low-Fat Savoury Sunday Roastrump roast or 4 -5 lbs oven sirloin tip roast and2 Morerump roast or 4 -5 lbs oven sirloin tip roast, minced garlic (3 cloves) or 1 tsp garlic powder, fresh coarse ground black pepper2 hour 5 min, 3 ingredients
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Nourishing Traditions' Pot Roastrump roast (chuck roast or other cut suitable for pot roa... and13 Morerump roast (chuck roast or other cut suitable for pot roast is okay), buttermilk (4 cups), butter, extra virgin olive oil, red wine (we used red zinf ), beef stock, french tarragon , tied together (subbed for fresh thyme), green peppercorns, crushed or 1/2 tsp black peppercorns, crushed, placed in tea infuser, dozen small red potato, unpeeled, left whole (specifically those small red creamer potatoes), carrot, peeled and cut into chunks (we replaced a few carrots with parsnips), arrowroot, filtered water, salt , to taste, black pepper , to taste3 hour 20 min, 14 ingredients
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Kick Butt Roastrump roast and4 Morerump roast, spicy pickled mixed vegetables (peppers, carrots, cauliflower, etc), pepperoncini peppers, packagae italian salad dressing mix, beef broth18 hour 5 min, 5 ingredients
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Heart Breaker Roastrump roast, olive oil, salt, pepper, dried prunes, water and5 Morerump roast, olive oil, salt, pepper, dried prunes, water, cider vinegar, water, brown sugar, ground cinnamon23 min, 11 ingredients
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