80 rotel free Recipes

chopped green pepper, chopped onion, minced garlic, vegetable broth (or two cups of water with 2 vegetable bouillon cubes), rotel tomatoes, diced plain tomatoes, fat-free refried beans, whole corn, drained, beans (kidney, pinto, garbanzo, etc.)

chicken breasts (i use frozen ), rotel tomatoes , original, refried beans with green chilies, garlic clove, crushed, fat free cream cheese, cubed, reduced-fat mexican cheese blend, shredded, taco seasoning

onion, diced, green bell pepper, diced, red bell pepper, diced, celery, diced, low-fat cream of celery soup, fat-free cream of chicken soup, low-fat cheddar cheese, cooked chicken, rotel tomatoes with green chili, garlic, minced, chili powder, chicken broth, corn tortillas , torn in strips

lean ground beef, drained, chili beans, undrained, rotel, undrained, tomato sauce, fat-free refried beans, chili seasoning mix, chocolate syrup, water

olive oil, chopped onion, minced garlic cloves, chipotle chiles in adobo, diced, ground cumin, dried oregano, adobo sauce (optional), fat-free refried beans, salsa or 2 tbsp rotel tomatoes & chilies, more to taste

onion, finely shredded (in food processor), garlic cloves, minced, carrots, finely shredded, zucchini, finely shredded, grapeseed oil, ground turkey (antibiotic and hormone free), ground sausage, spaghetti sauce, tomatoes, diced, rotel, drained, angel hair pasta

black beans, rotel, ground turkey, fat free sour cream, shredded cheddar cheese, jalapeno pepper, olive oil

chicken thighs, bone-in, chicken broth, canned (or homemade ), beer, stalks celery, sliced, onion, medium, diced, black beans, canned, drained and rinsed, rotel tomatoes , with chilies, diced tomatoes, canned, taco seasoning mix , 1 package, fat free cream cheese, cubed, brown rice, cooked (optional), tortilla chips, crushed (optional), cheddar cheese (optional)

diced tomatoes (use rotel if you like the heat, regular if you don tsp), chicken broth, rosarita fat-free refried beans, frozen corn, black beans, drained and rinsed, chopped onion, cheese, to garnish with

pinto beans, drained and rinsed, black beans, drained and rinsed, chickpeas, drained and rinsed, corn, white corn, diced tomatoes and green chilies (like rotel), fresh cilantro, minced, sweet onion, diced, jalapenos, minced (remove seeds and membranes), fat-free italian salad dressing, cumin, salt and pepper

onion, chopped, taco seasoning mix, whole kernel corn, vegetable broth, black beans, white beans, fat-free refried beans, rotel tomatoes, diced tomatoes

fat free refried beans ( or regular), corn,drained, cus fat free chicken broth ( or regular), rotel tomatoes, taco seasoning, hot sauce to taste

onion, chopped, green bell pepper, chopped, red bell pepper, chopped, celery, chopped, whole kernel corn, low-fat cream of celery soup, fat-free cream of chicken soup, chicken , do not drain, rotel, garlic, minced, chili powder, water, corn tortillas , torn into pieces

lean ground beef, fat-free cream of chicken soup, rotel , with chilies, taco seasoning, baked doritos, crumbled any flavor, velveeta cheese, diced

artichokes (in water, not oil), rotel tomatoes & chilies, mayonnaise (do not use fat free), parmesan cheese, garlic powder

nonfat chicken broth, fat-free refried beans, black beans, drained and rinsed, taco seasoning, rotel tomatoes & chilies, frozen corn kernels, cooked shredded chicken breasts (2 skinless and boneless breasts or use deli chicken), fresh cilantro (optional), nonfat sour cream (optional)

chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, uncooked white rice, ground cumin, great northern beans, rinsed and drained, chopped cooked chicken, coarsely chopped fresh cilantro, black pepper, salt, rotel diced tomatoes with chiles, diced peeled avocado (about 1 medium), fresh lime juice, lime wedges

onion, chopped, cream of chicken soup, rotel red tomatoes & green chilies (undrained), fat-free sour cream, shredded cheddar chese (divided ), shredded mozzarella cheese (divided ), tortillas 8 1/2, cubed chicken breast