33 roma tomato sauce light Recipes

garden vegetable tortillas, stir-fry beef , pan seared, chopped into 1/2 pieces or 1/4 lb left over roast beef chopped into 1/2 pieces or 1/4 lb left over chicken, chopped into 1/2-inch pieces, hot & spicy pizza sauce or 1 cup salsa, garlic cloves, chopped fine, onion, chopped, roma tomatoes, sliced, mushroom, sliced, chili flakes (optional), light danbo cheese, shredded, lite mozzarella cheese, shredded, black olives, sliced, salt & pepper, sour cream (optional)

boneless skinless chicken breasts, light soy sauce, vinegar, sprite , regular, red onion, chopped, garlic cloves, chopped, bay leaf, fresh ground black pepper, roma tomatoes, chopped, cilantro, chopped, green onion, white part only, freshly ground salt & pepper, lemon , juice of, olive oil

ripe but firm avocados, cream, light mayonnaise, grated lime rind, lime juice, plum (roma ) tomato, seeded and diced, garlic, minced, hot pepper sauce, salt, chopped fresh coriander or parsley (optional)

beef mince, dry breadcrumbs (packaged ), egg (lightly beaten ), pesto sauce (sun-dried tomato), vegetable oil (or peanut oil), onion (large thinly sliced into rings), focaccia bread (garlic ones suggested rolls split), cheese (pizza blend grated), mayonnaise (whole egg), spinach (leaves baby ), tomatoes (roma thickly sliced )

iceberg lettuce, chopped, lean turkey breast, chopped, roma tomato, chopped, miracle whip light, sweet and sour sauce

nacho cheese flavor doritos, lightly crushed, ground turkey, taco seasoning, water, refried beans, spanish rice, frozen fire roasted corn, thawed, shredded taco blend cheese, cheese , dip, shredded lettuce, roma tomatoes, diced, green onions, diced, green chilies, guacamole, taco sauce, sour cream

suddenly salad pasta salad mix , original flavor, kalamata olive, pitted and drained, red onion, chopped, roma tomatoes, baby portabella mushrooms, cheese, diced (we use a mix of white cheddar and pepper jack), chicken breasts, pesto sauce, ranch dressing, light olive oil, oregano, garlic salt

water, whole dried ancho chiles, onion, coarsely chopped, garlic, lightly crushed, ground cumin, salt to taste, agave syrup , or to taste, lemon juice , or to taste, fresh chile de arbol peppers, chopped (wear gloves ), hulled green pumpkin seeds, dried mexican oregano, roma (plum) tomatoes, seeded and chopped

onions, celery, leeks, shrimp shells, roasted blue crab bodies, flounder bones, sherry, peppercorns, bay leaves, light chicken stock, unsalted butter, chopped celery, chopped onions, white wine, chicken base, bay leaf, lemon juice, mixed salt and freshly ground black pepper, hot sauce , such as tabasco, crab claw meat , picked well, chopped green onions, chopped fresh parsley, crushed butter crackers or wafer crackers, such as captain s, four 6- to 8-inch soft white rolls, unsalted butter, peeled and deveined (16-20 count) shrimp, gulf fish pieces, u-10 sea scallops, salt and freshly ground black pepper, roasted corn kernels, roma tomatoes , cut into 1/2-inch pieces, garlic, minced, red pepper flakes, white wine, black mussels, oysters, full snow crab cluster, basil butter

red wine vinegar or 1/4 cup white wine vinegar, sugar, lightly toasted sesame seeds, poppy seed, coarsely chopped onion, worcestershire sauce, paprika, salt, vegetable oil, boneless skinless chicken breast halves, grilled and cooled, salad greens, roma tomatoes, diced, hass avocadoes, peeled, seeded and diced, sugar-glazed almonds, minced sweet onion, leaves romaine lettuce, ripe pears, cored and sliced, sliced almonds, sugar

low-fat tortilla chips or 10 -12 non-fat tortilla chips, frozen veggie crumbles (or frozen cooked lean ground beef, if you aren tsp vegetarian), black beans (fat free if you want) or 1/2 cup refried (fat free if you want) or 1/2 cup refried beans (fat free if you want), light cream cheese (neufchatel tastes better!) or 2 tbsp neufchatel cheese (neufchatel tastes better!), roma tomato , juice and seeds removed, diced, hot sauce (to taste), red onions (optional) or 1/2 white onion, diced (optional), jalapeno, diced (optional), green peppers (optional) or 1/2-1 red pepper, chopped (optional), black olives (optional) or 1/2-1 cup green olives, sliced (optional), romaine lettuce, shredded , to taste (optional), sour cream , to taste (optional), salsa , to taste (optional), cumin , to taste (optional), kosher salt , to taste (optional)