30229 roll ups oamc Recipes

lasagna noodles, extra-lean ground beef, onion, finely diced, pasta sauce, garlic powder, dried basil, dried parsley, dried chives, dried oregano, ground nutmeg, shredded yellow and white marbled cheddar cheese, divided, light cream cheese, softened

whole wheat lasagna noodles, ground turkey, garlic, crushed, frozen chopped spinach, thawed and drained, chopped fresh chives, dried oregano, dried parsley, dried basil, egg whites, reduced-fat ricotta cheese, crumbled low-fat feta cheese, grated parmesan cheese, ground black pepper, low-fat tomato pasta sauce, shredded low-fat cheddar cheese

butter, minced onion, minced crabmeat, minced fresh parsley, garlic powder , or to taste, salt and pepper to taste, buttery round crackers, crushed, sole, lemon juice, grated parmesan cheese, butter

tuna, drained, sweet chili sauce, green onions, chopped, water, flour tortillas, neufchatel cheese

olive oil , or as needed, onion, diced, garlic, minced, peanut butter, sweet potatoes, drained, fresh cilantro, chopped, black beans, rinsed and drained, flour tortillas, sour cream , or as needed, salsa , or as needed

skinless, boneless chicken breasts, honey flavored bacon, italian-style salad dressing, barbecue sauce

tomato sauce (spaghetti sauce is perfect), crumbled feta, eggplant (two large ones = about 2.5 lbs), pepper

eggplant, peeled, egg, beaten, water, bread crumbs, soft, basil, crushed, salt, pepper, garlic powder, lean ground beef, spaghetti sauce

frozen chopped spinach, mozzarella cheese, cottage cheese, grated parmesan cheese, egg, tomato sauce, pasta noodles

red snapper (about 6 small fillets), onions, chopped, mushrooms, sliced, olive oil, garlic clove, crushed, leaves basil, rolled up and thinly sliced, balsamic vinegar, lemon juice

vigo lasagna, fat free ricotta cheese, chopped spinach, reduced fat mozzarella cheese, parmesan cheese, egg, pasta sauce

ricotta cheese, mozzarella cheese, eggs, fennel bulb, carrots, zucchini, eggplant, red onions, red pepper, black olives, pasta, tomatoes

turkey breast, mozzarella cheese, low fat, cucumber, tomato, salt, pepper

vegetable oil, potatoes , o brien, frozen, prepared, black beans, drained, mexicorn, flour tortillas, mozzerella cheese, cheddar cheese, salsa, light sour cream

whole wheat tortilla (8 ), crunchy peanut butter, sliced strawberries

whole wheat lasagna noodles (8 noodles), part skim mozzarella cheese, nonfat ricotta cheese, parmesan cheese, tofu, spaghetti sauce

chicken breast, peanut butter, peanuts, chopped, crushed red pepper, lime juice, garlic cloves, butter, oil, soy sauce, cabbage, white, cabbage, red, carrots, red bell pepper, yellow bell pepper, cilantro leaves, heads lettuce , iceberg

sheets lasagna, low fat ricotta cheese, chopped spinach, reduced fat mozzarella cheese, parmesan cheese, shredded, egg substitute, liquid, pasta sauce , classico tomato & basil