309 roll dated Recipes
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rolled oats, almonds, chopped and5 Morerolled oats, almonds, chopped, sunflower seeds or 1 tbsp pumpkin seeds, ground, linseeds, ground, dried figs or 3 -5 raisins or 3 -5 apricots or 3 -5 dates, to garnish, soymilk, enough to cover oats or yoghurt (diluted 1/3 with water), honey , to taste72 hour , 7 ingredients
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rolled oats, sunflower seeds, sliced almonds, wheat germ and15 Morerolled oats, sunflower seeds, sliced almonds, wheat germ, honey, dark brown sugar, unsalted butter, vanilla, salt, cashew nuts, macadamia nuts, dried cherries, dried cranberries, dried blueberries, dried apples, dried dates, soy protein, flax seed, coconut flake19 ingredients
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rolled oats, spelt flakes, crisp brown rice cereal and17 Morerolled oats, spelt flakes, crisp brown rice cereal, sunflower seeds, pumpkin seeds, almonds, flax seeds, diced dates, diced figs, dried cranberries, cocoa powder, salt, cinnamon, ancho chili powder (optional), honey (or agave nectar, for vegan), maple syrup, demerara sugar, apple juice, almond butter , stirred, chocolate chips2 hour , 20 ingredients
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rolled oats, freshly ground flax seed meal, steel-cut oats and13 Morerolled oats, freshly ground flax seed meal, steel-cut oats, oat bran, wheat germ, chopped pecans, agave nectar, canned pumpkin, brown sugar, water, canola oil, vanilla extract, pumpkin pie spice, sea salt, chopped dates, chocolate chips1 hour 35 min, 16 ingredients
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Carob Hedgehog Slicedates, other dried fruit , eg sultanas and5 Moredates, other dried fruit , eg sultanas, brazil nut (original recipe uses almonds in their skins), rolled oats (i substitute 1/3 - 1/2 cup lsa mix), vanilla essence, unsweetened carob powder, approx rice syrup (have also used glucose syrup and honey successfully)7 min, 7 ingredients
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Sweet-Crunch Muffinsrolled oats, buttermilk, brown sugar, salad oil and6 Morerolled oats, buttermilk, brown sugar, salad oil, egg whites, whole-wheat flour, baking powder, baking soda, pitted dates, chopped, chopped pecans10 ingredients
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Rise 'n Shine Granolarolled oats, raw sunflower seeds, chopped almonds and11 Morerolled oats, raw sunflower seeds, chopped almonds, sesame seeds, flax seed, oil, carob powder (optional) or 1 tbsp cocoa (optional), cinnamon, dry sweetener, salt, shredded coconut, raisins, chopped dates, dried cranberries35 min, 14 ingredients
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Apple Oats Casserole Barsrolled oats, apples, milk, chopped dates or 1 cup raisins and3 Morerolled oats, apples, milk, chopped dates or 1 cup raisins, coconut (optional), cinnamon, almonds55 min, 7 ingredients
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Grandma's Matrimonial Cakedates, chopped, water, lemon juice, flour, rolled oats and3 Moredates, chopped, water, lemon juice, flour, rolled oats, brown sugar, baking soda, butter or 1 cup margarine50 min, 8 ingredients
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Brian's Amazing Homemade Granolarolled oats, nuts, chopped, salt, shredded coconut and9 Morerolled oats, nuts, chopped, salt, shredded coconut, sesame seed, cinnamon, flax seed, ground, apricots, dried and chopped, dates, dried and chopped, honey, maple syrup, vanilla, olive oil13 ingredients
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Too Easy Granola Bars (Muesli Bars)rolled oats, brown sugar, wheat germ, cinnamon, flour and5 Morerolled oats, brown sugar, wheat germ, cinnamon, flour, honey, egg, lightly beaten, vegetable oil, vanilla, sultanas , apricots, dates (your choice, chop first and optional) or fig (your choice, chop first and optional)45 min, 10 ingredients
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Dean Ornish's Granola from His Reversal Dietrolled oats, oat bran, rye flakes, soy crumbles, see note and6 Morerolled oats, oat bran, rye flakes, soy crumbles, see note, apple juice, vanilla, ground cinnamon, fresh grated nutmeg, dates, chopped and pitted, raisins2 min, 10 ingredients
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