206 roll chicken ups Recipes

shredded light mozzarella cheese, divided, light cream cheese, softened, chopped red pepper, chopped oregano leaves, garlic salt, boneless skinless chicken breast halves, pounded to 1/4-inch thickness (1 lb.), spaghetti sauce or 1 cup tomato sauce

boneless skinless chicken breast halves (6 oz each), salt, pepper, crumbled blue cheese, hot pepper sauce, mayonnaise, crushed cornflakes

boneless skinless chicken breast halves (6 oz each), egg, lightly beaten, seasoned bread crumbs, shredded part-skim mozzarella cheese, chopped oil-packed sun-dried tomatoes, turkey bacon strips, halved, olive oil

boneless skinless chicken breast halves (6 oz each), salt, pepper, crumbled blue cheese, hot pepper sauce, mayonnaise, crushed cornflakes

cream cheese, softened, sour cream, louisiana hot sauce, blue cheese, crumbled, chicken breast, grilled and cubed, cayenne pepper (optional), tortillas, salt and pepper

boneless skinless chicken breasts, diced tomatoes, drained, cream cheese, softened, shredded cheddar cheese or 1 cup monterey jack cheese, garlic clove, minced, dried ancho chile powder, cumin, cayenne pepper, garlic salt (i like lawry s), cilantro, chopped, scallions, white and green parts, chopped, flour tortillas

fresh spinach, chopped fresh mushrooms, green onion, finely chopped, garlic cloves, minced, olive oil, egg, lightly beaten, crumbled feta cheese, dry bread crumbs, dried rosemary, crushed, divided, salt, boneless skinless chicken breast halves (1 lb), dried basil and dried thyme, pepper

boneless chicken breasts, thinly sliced, fresh asparagus, salt, black pepper, fresh lemon juice, olive oil

boneless skinless chicken breasts, seasoned bread crumbs, softened butter, garlic powder, parsley flakes, salt, mayonnaise

hoisin sauce, frozen orange juice concentrate, soy sauce, fresh mung bean sprouts, shredded carrot, sliced green onion, thickly sliced deli pork roast , cut in slivers (or rotisserie chicken), flour tortillas (10 inches each)

butter (smart balance is a healthy choice), shredded chicken breasts, lemon juice, garlic powder (to taste), onion powder (to taste), cayenne pepper (to taste), salsa, sour cream, shredded cheese (i used colby jack, but use what you want), tortilla (if using large s, it makes 3)

lentils (pre-soaked ), boneless skinless chicken breasts, bacon, slices cut into thirds, carrot, chopped, stalk celery, chopped, onion, chopped, garlic, minced, bay leaves, dry white wine, fennel seed, butter, olive oil, salt and pepper

boneless skinless chicken breasts, provolone cheese, bacon bits, dijon mustard, panko breadcrumbs, salt, pepper, oil

garden veggie cream cheese, softened, chunk breast of chicken , tuna or white turkey, drained, crumbled bacon (bacon bits or crisp turkey bacon works), salsa (i prefer medium or hot spice), flour tortillas

lasagna noodles, cooked , tossed with, oil , to prevent sticking, butter or 3 tbsp oil, onion, finely chopped, fresh minced garlic (can use less ), frozen chopped spinach (cooked according to package directions then hand-squeezed dry), cooked chicken, finely chopped (can use more ), ricotta cheese, shredded mozzarella cheese (can use 1-1/2 cups if desired), grated parmesan cheese, seasoning salt (or to taste, or use 1/2 tsp white salt), egg, slightly beaten, nutmeg (use very small pinch!), black pepper (to taste), prepared alfredo sauce (see kittencal s alfredo sauce), grated mozzarella cheese (or to taste)

olive oil, vertically sliced red onion, shredded roasted skinless , boneless chicken breasts, crumbled goat cheese, canned salsa verde, fat-free flour tortillas

roasted chicken, red onion, cut into 1/4-inch dice, grated large lemon , zest of, lemons , juice of (to taste), jalapenos, seeded and minced, major grey chutney , cut into bite-sized pieces if necessary, mayonnaise, salt & freshly ground black pepper, celery ribs, cut into 1/4-inch dice, salted almond, coarsely chopped, head bibb lettuce, leaves separated, washed and dried, fresh basil, washed and dried, fresh coriander, washed and dried, radishes, thinly sliced, cucumbers, peeled and sliced into thin rounds or 2 inches sticks