653 rocky popsicles info Recipes

bananas (depends on the size), almonds, crushed, walnuts, crushed, carob powder, dried coconut

cantaloupe , fruit only, honeydew melon , fruit only, strawberries , hulls removed

cucumbers (about 1 1/2 lbs, peeled and seeded cut into 1-inch chunks ), sugar, lemon juice, jalapeno chile (1-1 1/2 oz remove seeds and veins for less heat)

fruit nectar (kerns brand found on the juice aisle in the grocery store), paper cups (dixie cups), wooden popsicle sticks

semisweet chocolate, chopped, wooden popsicle sticks or 6 wooden skewers, bananas, peeled and cut crosswise into thirds, coarsely chopped salted peanuts

sugar-free jello, sugar-free kool-aid mix, boiling water, cold water

seeded diced watermelon, fresh raspberry (or frozen unsweetened raspberries, thawed), sugar, fresh lemon juice, fresh lemon juice, light corn syrup (or for adults, creme de cassis- black currant flavored liqueur)

vanilla yogurt, orange juice concentrate, thawed, bananas, lime juice, popsicle sticks

kiwi fruit, peeled and diced, raspberries, light cranberry juice

fruit flavored yogurt, pureed fruit (fruit) or 1/3 cup baby food (fruit), sugar (optional)

cornmeal, all-purpose flour, sugar, black pepper, salt, baking powder, egg, beaten, milk, frankfurters, popsicle sticks or other appropriate wooden skewer

lime juice, organic sugar, thawed unsweetened strawberries, frozen unsweetened pineapple chunks, frozen unsweetened raspberries

orange jell-o or 1 (3 oz) package lime jell-o gelatin, sugar, boiling water, orange juice or 2 cups limeade

banana, cut in half (not lengthwise), wooden popsicle sticks