384 rockets Recipes

canned french haricots vert (mixed ) or 4 oz chickpeas (mixed) or 4 oz flageolet beans (mixed), walnuts, roughly chopped, apple, cubed, fresh flat-leaf parsley or 1 tbsp chives, chopped, olive oil, walnut oil or 1 tbsp olive oil, lemon , juice of, celery, finely chopped, black pepper, solo salt, mixed salad green (such as, spinach , rocket and watercress)

water, quinoa, rinsed, drained, olive oil flavored cooking spray, asparagus , woody ends trimmed, cut into 4cm lengths, red capsicum, halved, seeded, coarsely chopped, feta, crumbled reduced-fat, sunflower seeds, shallots, trimmed, thinly sliced, parsley, chopped, lemon juice, fresh, honey, olive oil, sweet paprika, baby rocket

sweet potatoes, peeled and cut into chunks, rocket, bacon , cut into strips, kraft* potato salad dressing, spring onions, sliced

asparagus spears, coarse grain mustard, orange juice, lemon juice, lime juice, orange zest, lemon zest, lime zest, garlic cloves, crushed, honey, button mushrooms, halved, rocket, red capsicum , cut into strips

ground turkey, breadcrumbs, egg, beaten, gourmet vegetable dip (spicy tomato & basil with cashew & parmesan flavoured), hamburger buns, split & toasted, rocket or spinach leaves, tomato , slices, red onion , slices, mayonnaise

bread, butter, eggs, ham, mayonnaise, parsley, very finely chopped, arugula leaf (rocket or roquette elsewhere), seaweed caviar (imitation , made from seaweed, wasabi flavour, or use guacamole for the kids)

butternut squash, peeled and thickly sliced, olive oil, fresh rosemary, minced, cumin, salt and pepper, to taste, tomatoes, halved, uncooked brown lentils, washed, olive oil, lemon juice, balsamic vinegar, brown sugar, salad leaves (rocket or lambs lettuce), feta, sliced, salt and pepper, onion, sliced (optional), links pork sausage (optional)

pistachio pudding pops adapted from krystina castella s new book : pops! icy treats for everyone published by quirk books., variations of additional pudding pops can be found at icypops.com, sugar, cornstarch, salt, milk (note : do yourself a favor and use whole milk), unsalted butter, vanilla extract, shelled pistachios

tuna fillets, fresh yellowfin , sushi-quality, generous size, free-range eggs, baby potatoes, asparagus spears , thin (or green beans, topped-and-tailed), anchovy fillets, finely chopped, olive oil , extra virgin, lemon, fresh herbs, finely chopped (parsley or tarragon or dill or coriander or combination), garlic cloves, minced, white pepper, soya sauce , kikkoman, tomatoes, cherry, roma , baby tomatoes, halved, shallots, finely sliced (small onions are fine), sweet pepper , seeds removed and finely diced (yellow, orange, red, not green), black olives, pitted and sliced, greens, a variety of green leaves such as baby spinach , rocket, watercress, romaine, iceberg, etc

fresh sweet corn (about 2 cobs), sweet red peppers, celery ribs, thinly sliced, garlic clove, peeled and finely chopped, vine ripe tomatoes, chopped, rocket (or arugula), flat leaf parsley, olive oil, red wine vinegar, salt and pepper, to taste, parmesan cheese , shavings

olive oil , to shallow-fry, onion, finely chopped, ham, canned cannellini beans, rinsed, drained, garlic cloves, finely chopped, chopped flat leaf parsley, dijon mustard, plain flour, eggs, lightly beaten, dried breadcrumbs, lemon wedge, and, rocket , and, tomato , and, red onion , salad, to serve

chicken stock, dry white wine, chicken breast fillets, yellow peppers, sourdough bread, butter, melted, garlic cloves, crushed, parsley, finely chopped, rocket, tomatoes, halved, black olives, pitted, basil leaves , firmly packed, extra virgin olive oil, parmesan cheese, grated, anchovy fillets, drained, lemon juice

dry fettuccine (or any pasta available), tuna in brine, lemon, onion, sliced, garlic clove, crushed, silver beet, rocket, parsley, chopped, fresh ground black pepper, salt, olive oil

eggs, butter, baby rocket, parmesan cheese, shaved, olive oil, sliced smoked salmon, cream cheese spread, dill, chopped, cm) hoagie rolls , split lengthways

ricotta, garlic, crushed, eggplant, unpeeled, sliced (8 slices), zucchini, sliced (4 slices each), red pepper, quartered, arugula or rocket leaves, marinated artichokes, drained and sliced, sun-dried tomatoes, drained and chopped, marinated mushrooms, olive oil

sugar, cornstarch, salt, milk, unsalted butter, vanilla extract, shelled pistachios

potatoes, vegetable oil, fresh cilantro, white onion, diced, garlic clove, peeled and chopped, white wine, heavy cream, frozen peas, chopped fresh mint, vinegar, lime juice, extra-virgin olive oil, chervil, chives, basil, dill, celery leaves, chopped, rocket ( arugula), salt and pepper, white onion, diced, carrots, chopped, leek, chopped, white wine, heavy cream, strands saffron, butter, egg yolk, flour, dry white wine, cold water, scallops, salmon, john dory fish, halibut, langoustines