320 rock fresh Recipes

rock or spiny lobster tails, green onions, grated orange rind, fresh orange juice, fresh lime juice, olive oil, dried oregano, salt, hot sauce, garlic clove, minced, butter, melted, remaining ingredients, flour tortillas, lime wedges (optional)

rib roast (or your favourite beef roast), fresh ground black pepper, rock salt, prepared hot mustard

bone-in chicken thighs (2 lb. total ), salad oil, fresh ginger , scrubbed and thinly sliced, fat-skimmed chicken broth, rock sugar (about 1/3 cup) or 1/4 cup granulated sugar, black soy sauce or 2 tbsp regular soy sauce plus 1/2 tsp molasses, salt, sliced green onions (optional)

fresh pacific cod fillets (ling, rock, true cod), salt and freshly ground pepper, butter, chopped green onions, chopped garlic, heavy cream, crawfish, cooked (can substitute cooked shrimp), chopped fresh parsley leaves, for garnish

diced cantaloupe, fresh blackberries, washed and hulled, diced peaches, diced red onions, fresh jalapeno, seeded and cut into small dice, loosely packed chopped fresh cilantro leaves, salt, freshly ground black pepper, fresh lime juice, extra-virgin olive oil, olive oil, chopped yellow onions, salt, freshly ground black pepper, chopped garlic, rock shrimp, avocado, peeled and small diced, scallions , sliced thinly on a bias, monterey jack, grated, sharp cheddar, grated, flour tortillas, vegetable oil, sour cream, chopped fresh parsley leaves

red onion, sliced, green papayas, seeded, peeled and shredded, carrots, peeled and shredded, vietnamese garlic-chile sauce, garlic, minced, sugar, fish sauce, rice vinegar, freshly squeezed lime juice, chopped fresh cilantro, chopped fresh mint, chopped peanuts, for garnish, peeled rock shrimp, peanut oil, plus extra for brushing, asian sesame oil, japanese rice noodles, peeled and shredded carrot, good-quality mayonnaise, rice vinegar, toasted sesame seeds, vietnamese garlic-chile sauce, salt, chopped fresh cilantro, lumpia wrappers, egg beaten with 1 tbsp water, for egg wash

rock shrimp, shells and heads removed, and thawed if frozen, original essence , recipe follows, buttermilk, masa harina corn flour, all-purpose flour, vegetable oil, for frying, salt, ground black pepper, chiffonade mesclun greens , or other lettuces, olive oil, lemon juice, chopped fresh parsley, garnish, white remoulade , recipe follows, red remoulade , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, mayonnaise, chopped green onions (green part only ), chopped yellow onions, chopped celery, chopped fresh parsley, dijon mustard, prepared horseradish, powdered mustard, minced garlic, worcestershire sauce, salt, freshly ground white pepper, mayonnaise, ketchup, chopped celery, chopped yellow onions, chopped green onions (green part only ), creole mustard, or other hot , whole-grain mustard, red wine vinegar, rice wine vinegar, paprika, minced fresh parsley, prepared horseradish, hot red pepper sauce, minced garlic

fresh poblano or new mexico chiles, olive oil, corn kernels, chopped yellow onions, minced jalapeno, minced garlic, chili powder, salt, chopped cilantro leaves, grated monterey jack cheese, cream cheese, at room temperature, vegetable oil, for frying, all-purpose flour, essence , recipe follows, eggs, separated, cayenne, grated queso blanco or mozzarella, rock shrimp salsa fresca , recipe follows, fresh cilantro, for garnish, peeled and deveined rock shrimp, essence , recipe follows, olive oil, peeled, seeded, and chopped vine-ripened tomatoes, chopped red onions, fresh lime juice, chopped fresh cilantro leaves, minced jalapenos, minced garlic, salt, freshly ground black pepper, extra-virgin olive oil, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

rock shrimp, salt, freshly ground black pepper, liquid crab boil, lemon, cut in half, bay leaves, egg, juice of fresh lemon juice, chopped onions, chopped green onions, chopped celery, prepared horseradish, creole or whole-grain mustard, prepared yellow mustard, ketchup, chopped parsley, salt, cayenne pepper, freshly ground black pepper, olive oil, green tomatoes (about 1/4-inch thick ), flour, eggs beaten with 2 tbsp milk, fine dried bread crumbs, vegetable oil, fresh maiche

cornmeal, flour, salt, baking powder, fresh thyme, fresh ground pepper, cayenne, rock shrimp, cleaned and roughly chopped, milk, eggs, butter, melted, garlic, chopped, scallions, thinly sliced, peanut oil, for frying

vegetable oil for frying, rock shrimp, essence , recipe follows, buttermilk, flour, masa flour, salt and pepper, fresh lemon juice, vegetable oil, chopped onions, chopped green onions, chopped celery, prepared horseradish, creole or whole-grain mustard, prepared yellow mustard, ketchup, chopped parsley, salt, cayenne pepper, freshly ground black pepper, parchment paper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

ears fresh corn, red onions, olive oil, salt and pepper, butter, mushroom, sliced, head romaine lettuce, sliced, cleaned rock shrimp, chopped fresh herb (dill, tarragon, chives), orange oil

mayonnaise, prepared wasabi (available in the asian section of your supermarket), freshly grated ginger, soy sauce, sugar, salt, rock shrimp, egg, chopped parsley leaves, panko bread crumbs, kosher salt, freshly ground black pepper, hamburger buns , for serving, tomato slices, or cherry slices, for mini-burgers, for serving

mayonnaise, prepared wasabi (available in the asian section of your supermarket), freshly grated gingerroot, soy sauce, sugar, salt, rock shrimp, egg, chopped fresh parsley leaves, panko breadcrumbs, kosher salt, fresh ground black pepper, hamburger bun , for serving, tomatoes or cherry , slices for mini-burgers, for serving

rock cornish game hens , defrosted if frozen, butter, sherry wine, brandy, salt & freshly ground black pepper

rock shrimp, essence , recipe follows, vegetable oil, chopped onions, sweet corn kernels, chopped garlic, eggs, beaten, milk, baking powder, flour, salt, hot red pepper sauce, worcestershire sauce, chopped parsley, vegetable shortening, for deep-frying, essence, remoulade , recipe follows, grated parmigiano-reggiano, chopped green onions, green part only, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, egg, lemon, juiced, chopped onions, chopped green onions, chopped celery, prepared horseradish, creole or whole-grain mustard, prepared yellow mustard, ketchup, chopped parsley, salt, cayenne pepper, freshly ground black pepper, olive oil

peeled rock shrimp tails , about 1 lb, olive oil, peeled, chopped onion, chopped celery, minced garlic, heavy cream, worcestershire sauce, hot sauce, bread crumbs , plus 1/4 cup, cubed mozzarella pieces, grated parmesan, sheets phyllo dough , defrosted, butter, melted, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, roma tomatoes, cored and halved, olive oil, salt, freshly ground black pepper, butter, onion, finely chopped, rib celery, finely chopped, chicken stock, tomato paste, cold unsalted butter, white pepper , to taste, few drops balsamic vinegar , or to taste, hot sauce, your choice , to taste

fresh broccoli or 3 -4 cups fresh string beans or 3 -4 cups fresh cauliflower or 3 -4 cups fresh squash, any kind, heavy aluminum foil, fresh lemon, water, butter or 2 tbsp margarine