217 robin black Recipes

raspberry preserves, olive oil, white wine vinegar, dijon mustard, salt and ground black pepper, minced scallion, fresh raspberries, cooked chicken breast halves, cut into 1-inch pieces, chopped bibb lettuce, nut bread, cream cheese

frozen or canned corn, thawed and/or drained, sliced red cabbage, chopped fresh parsley leaves, red wine vinegar, olive oil, salt, ground black pepper

crab cake mixture , reserved from crab cakes or see recipe below, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and well drained, lowfat sour cream, chopped fresh parsley leaves, salt-free garlic and herb seasoning, grated parmesan , divided, pita pockets, cut into wedges, assorted vegetables (baby carrots, sliced zucchini, celery stalks), fresh lump crabmeat (or an equal amount of canned lump crabmeat), low-fat sour cream, oats (regular or quick-cooking ), seasoned dry bread crumbs, dijon mustard, crab boil seasoning (recommended : old bay), dried oregano, ground black pepper, olive oil

leftover cooked pork, shredded, reduced-sodium chicken broth, balsamic vinegar, light brown sugar, chili powder, paprika, ground cumin, salt, ground black pepper, kaiser rolls, halved

spaghetti, diced tomatoes, onion flakes, garlic powder, low-sodium vegetable bouillon cube, broken up, pickled jalapenos, seeded and chopped, salt and freshly ground black pepper, grated parmesan

beef short ribs 2 chunks, red wine, water, low sodium beef stock, tomato paste, head garlic cloves peeled, fresh ground black pepper

olive oil, chopped onion, garlic, minced, lean ground beef or ground turkey, dried basil, dried oregano, crushed red pepper flakes, diced tomatoes, tomato sauce, ricotta cheese (regular or part-skim), grated mozzarella cheese (regular or part-skim), divided, egg, ground black pepper, uncooked lasagna noodles, grated parmesan or romano

quick-cooking brown rice , cooked according to package directions, boneless, skinless chicken breasts , cut into thin strips, salt and ground black pepper, peanut or olive oil, peanut sauce, hoisin sauce, hot sauce or to taste

pork loin, salt and ground black pepper, pitted greek olives (such as kalamata), olive oil, divided, sherry vinegar, honey, dijon mustard, dried thyme

sesame oil, salt and ground black pepper, boneless pork loin chops, apricot preserves, reduced-sodium soy sauce, minced fresh ginger, chopped scallions

roasted red peppers (from water-packed jar), reduced-sodium vegetable or chicken broth, balsamic vinegar, olive oil, fresh basil leaves, salt and freshly ground black pepper

fresh asparagus spears , tough ends trimmed and discarded, scallions , root end trimmed, olive oil, salt, ground black pepper

boneless skinless chicken breasts , cut into 2-inch pieces, frozen okra, thawed, links andouille sausage, diced, chopped onions, celery stalks, chopped, green bell pepper, seeded and chopped, dried thyme, dried oregano, salt, bay leaves, onion powder, garlic powder, mustard powder, cayenne pepper, ground black pepper, reduced-sodium chicken broth, reduced-sodium tomato juice, cooked rice

grapefruits, peeled, red onion, peeled, olive oil, sherry vinegar, salt and ground black pepper, poppy seeds

instant oats, garlic powder, onion powder, mustard powder, paprika, dried oregano, dried thyme, salt, ground black pepper, boneless skinless chicken breast halves, dijon mustard, frozen green peas, steamed or microwaved until hot

part-skim ricotta cheese, shredded part-skim mozzarella cheese, broccoli florets, thawed and drained, salt, black pepper, bread or pizza dough, thawed, grated parmesan

lentils, rinsed and picked over to remove debris, lean lamb cubes, reduced-sodium vegetable or chicken broth, diced tomatoes, tomato paste, balsamic vinegar, chopped onion, celery stalks, chopped, carrots, chopped, garlic, minced or 3 tsp pre-minced garlic, dried rosemary, dried thyme, bay leaves, chopped fresh parsley leaves, salt and ground black pepper

olive oil cooking spray, tube prepared polenta, sliced into 1/2-inch thick rounds, salt and ground black pepper, minced fresh herbs