60 roasted raisin wheat Recipes
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rolled oats (not instant ) and9 Morerolled oats (not instant ), peanuts or 1 cup toasted almond, sesame seeds, roasted sunflower seeds, coconut (i always use unsweetened, but you can go for the sweetened kind if you d like), toasted wheat germ (i often omit this ingredient, as i tend to forget to buy it), raisins, dried fruit (dried apricots, craisins and dried apple are all delicious choices), cooking oil (not olive), honey1 hour , 10 ingredients
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rolled oats (regular or quick cooking ), nonfat dried milk and13 Morerolled oats (regular or quick cooking ), nonfat dried milk, wheat germ, shredded unsweetened coconut, almonds, sunflower seeds, roasted soy nuts (see notes ), pecans or walnuts, white sesame seeds , optional, honey, maple syrup, vanilla extract, light brown sugar, vegetable oil, plus more for baking sheet, raisins15 ingredients
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all-purpose flour, egg whites, sugar, light brown sugar and17 Moreall-purpose flour, egg whites, sugar, light brown sugar, unsweetened applesauce, fat-free milk, canola or corn oil, vanilla extract, whole-wheat flour, all-purpose flour, ground cinnamon, baking powder, ground allspice, grated carrots, crushed pineapple in its own juice, undrained, raisins, sugar, low-fat brick- type cream cheese, softened (don tsp use fat free), fat-free milk, vanilla extract, chopped pecans or walnuts (dry-roasted preferred)22 ingredients
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whole wheat flour, all-purpose flour and13 Morewhole wheat flour, all-purpose flour, raisin bran cereal (bran flakes will also work), quick oats, baking soda, baking powder, margarine, unsweetened applesauce, sugar, brown sugar , packed, eggs, vanilla extract, coconut (optional), chocolate chips, roasted unsalted peanuts, chopped42 min, 15 ingredients
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almonds (about 1 oz), plain fat-free yogurt and9 Morealmonds (about 1 oz), plain fat-free yogurt, low-fat mayonnaise, bottled ground fresh ginger (such as spice world, the stuff in the jar that you keep in the fridge, not ground ginger), crushed red pepper flakes, sliced celery, chopped red onion, dried cherries, golden raisin, roast cooked turkey breast, chopped, whole wheat pita bread, cut in half (6 inch)15 min, 11 ingredients
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almonds (about 1 oz), plain fat-free yogurt and9 Morealmonds (about 1 oz), plain fat-free yogurt, low-fat mayonnaise, bottled ground fresh ginger (such as spice world), crushed red pepper, sliced celery, chopped red onion, dried cherries, golden raisins, roasted turkey breast, chopped, whole wheat pitas, cut in half11 ingredients
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Granola Barsoats (i used quick ), flax seed, whole and14 Moreoats (i used quick ), flax seed, whole, fiber 1 cereal, crushed, whole wheat flour, roasted sunflower seeds, ground slightly, walnuts, chopped, honey, peanut butter, apple butter (or any other fruit butter), mashed banana, egg, whisked, vanilla extract, sea salt, cinnamon, raisins, chocolate chips55 min, 16 ingredients
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Luxury Mueslisunflower seeds, pumpkin seeds, rolled oats, wheat flakes and6 Moresunflower seeds, pumpkin seeds, rolled oats, wheat flakes, barley, raisins, chopped roasted hazelnuts, coarsely chopped dried apples, chopped dried apricot, shredded coconut10 min, 10 ingredients
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Tom Turkey Cocoa Snack Mixrice squares cereal, wheat squares cereal and6 Morerice squares cereal, wheat squares cereal, dry roasted peanuts, pretzels or thin pretzel sticks, raisins, butter or margarine, melted, unsweetened baking cocoa, granulated sugar1 hour , 8 ingredients
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Apple Walnut Breakfast Barsdried apple, snipped, honey, raisins, brown sugar and8 Moredried apple, snipped, honey, raisins, brown sugar, peanut butter, apple butter (i ve used honey as a substitute), ground cinnamon, rolled oats, chopped walnuts or 1/2 cup pecans, toasted wheat germ, roasted sunflower seeds, corn flakes or 2 cups bran flakes17 min, 12 ingredients
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Crispy Cinnamon Snacking Mixfrosted mini-wheats cereal, butter, melted, sugar and4 Morefrosted mini-wheats cereal, butter, melted, sugar, cinnamon, raisins, m & s peanut chocolate candy, dry roasted peanuts10 min, 7 ingredients
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Peanut Butter-Plus Sandwichescreamy peanut butter, honey, mashed banana (about 1 large) and3 Morecreamy peanut butter, honey, mashed banana (about 1 large), golden raisins, roasted salted sunflower seed kernels, whole wheat bread6 ingredients
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Nuts, Bolts and Screws Snack Mixshredded wheat cereal, rice chex and7 Moreshredded wheat cereal, rice chex, cheerios toasted oat cereal, butter, melted, worcestershire sauce, seasoning salt, pretzel stick, dry roasted peanuts, raisins (optional)25 min, 9 ingredients
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Little Sweet....Little Nutty Popcornpopped popcorn, sugar, water, margarine or 1 1/2 butter and5 Morepopped popcorn, sugar, water, margarine or 1 1/2 butter, cinnamon, wheat chex, cashews, honey roasted peanuts, golden raisin15 min, 9 ingredients
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Salpicao (Brazilian Chicken Salad Sandwich)mayonnaise, fresh lime juice and11 Moremayonnaise, fresh lime juice, kosher salt & freshly ground black pepper, to taste, roasted chicken meat, shredded (homemade or from a store-bought rotisserie chicken), golden raisin, celery, finely chopped, yellow onions, minced, olive oil, carrot, grated, beet, grated, fresh cilantro, chopped, boston lettuce leaves, whole wheat bread, toasted if desired10 min, 13 ingredients
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Couscous Tfaya with Chicken and Majhoul Datescoucous (durum wheat recommended), kosher salt, turmeric and19 Morecoucous (durum wheat recommended), kosher salt, turmeric, lukewarm water, butter, melted , plus 4 tablespoons, olive oil, cornish hens or 4 medium quails, cut into small pieces, red onion , julienned, plus 1 large , finely chopped, stems parsley, finely chopped, ground ginger, ground black pepper, generous pinch saffron, cinnamon, bay leaves, ras el hanout (a mixture of 37 aromatic spices) or, a pinch clove and a pinch nutmeg, water, honey, garbanzo beans, pre-cooked or soaked overnight, seedless raisins, majhoul dates or 1 lb biskra or deglat-nour dates, roasted , skinless almonds1 hour 35 min, 22 ingredients
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