Crispy Cinnamon Snacking Mix Recipe

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Crispy Cinnamon Snacking Mix
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Ingredients:

Directions:

  1. Stir cereal and butter together in a large bowl.
  2. Sprinkle in cinnamon and sugar.
  3. Toss in remaining ingredients and toss to mix.
  4. Store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.36 Kcal (1986 kJ)
Calories from fat 147.41 Kcal
% Daily Value*
Total Fat 16.38g 25%
Cholesterol 50.04mg 17%
Sodium 396.05mg 17%
Potassium 505.6mg 11%
Total Carbs 71.63g 24%
Sugars 0.83g 3%
Dietary Fiber 9.08g 36%
Protein 16.57g 33%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 4%
Iron 3mg 16%
Calcium 47.8mg 5%
Amount Per 100 g
Calories 319.41 Kcal (1337 kJ)
Calories from fat 99.26 Kcal
% Daily Value*
Total Fat 11.03g 25%
Cholesterol 33.69mg 17%
Sodium 266.68mg 17%
Potassium 340.45mg 11%
Total Carbs 48.23g 24%
Sugars 0.56g 3%
Dietary Fiber 6.11g 36%
Protein 11.16g 33%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 4%
Iron 2mg 16%
Calcium 32.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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