10 roasted pumpkin mash Recipes
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pumpkin, skin removed , and cut into medium-sized pieces and10 Morepumpkin, skin removed , and cut into medium-sized pieces, yellow onion - chopped, garlic - mashed with the blade of a knife (do not chop), fresh thyme - finely chopped (or use the dry packaged 1 found in stores), extra virgin olive oil, salt and freshly ground black pepper - to taste, vegetable stock or water, dry white wine (optional, but it s the secret holiday ingredient !), cardamom powder, fennel powder (optional to your taste ), heavy cream20 min, 11 ingredients
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raw vegetables of your choice - prepared and steamed and5 Moreraw vegetables of your choice - prepared and steamed, tb of your favorite herb, water or vegetable broth (you can use a chicken or beef broth) (you can use milk for a creamy texture and flavor.), toppings: shredded cheese , crumbled tortilla chips, raw or roasted seeds (like pumpkin, sunflower, sesame), roasted and chopped nuts (slivered almonds, dry roasted peanuts), soynuts, a spoonful of yogurt, popcorn, dehydrated vegetables, corn nuts, fried onion rings, etc..), thickening agents.. see below, tb to 1/4 cup of either quick cooking grits , cornmeal or oatmeal, mashed potato flakes, shredded triscuit crackers30 min, 6 ingredients
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sugar, vegetable oil, vegan egg replacer powder, water and11 Moresugar, vegetable oil, vegan egg replacer powder, water, mashed bananas, soya milk, vanilla, all-purpose flour, whole wheat flour, quick oats, baking soda, salt, cinnamon, pumpkin seeds (raw or roasted), dark chocolate1 hour , 15 ingredients
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Tahini and Caraway Roastcaraway seed, onion, chopped, garlic cloves, chopped and9 Morecaraway seed, onion, chopped, garlic cloves, chopped, carrots, cooked and mashed, ground sunflower seeds, ground pumpkin seeds, rolled oats, soaked and drained, chili , deseeded to taste (optional), lemon , juice of, water, tahini, salt and pepper1 hour 7 min, 12 ingredients
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Autumn Celebration Baked Oatmealrolled oats , not the quick-cook oatmeal, steel cut oats and13 Morerolled oats , not the quick-cook oatmeal, steel cut oats, brown sugar (i use less sometimes depending on the fruits added), cinnamon, powdered ginger, baking soda, salt, milk (i use almond ), eggs, vanilla, butter, melted (i use earth balance spread for lactose free), squash (canned or roasted and mashed), golden raisin, pumpkin seeds , also called pepitas, crystallized ginger, chopped50 min, 15 ingredients
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Pineapple-peanut Butter Sweet Potatoescrushed pineapple, drained well, eggs, beaten and13 Morecrushed pineapple, drained well, eggs, beaten, mashed sweet potatoes, mashed solid-pack pumpkin, dark brown sugar, cinnamon, nutmeg, ginger, vanilla, creamy peanut butter (i use peter pan), creamy peanut butter (i use peter pan), salt, marshmallows, to cover top, chopped dry roasted peanuts50 min, 15 ingredients
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Southwestern Chile-Cheese Fonduegarlic clove, mashed and10 Moregarlic clove, mashed, beer , dos equis (or other mexi- can), cornstarch, water, pumpkin seeds, ground fine (raw hulled ), monterey jack pepper cheese, shredded , about 4 cups, roasted green chilies, diced, dozen corn tortillas or 2 dozen flour tortillas, cut in wedges, tortilla chips, preferably baked, vegetables, cut into serving size (raw or steamed , such as carrot sticks, bell peppers, celery, radishes, baby carrots, broccoli pieces), jalapenos, pickled (left whole )20 min, 11 ingredients
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