56 roasted chick Recipes

ou can of no salt added garbanzo beans (chick peas) or freshly prepared from dried beans, roasted sweet red peppers , water-packed in jar (recommend: divina brand) or freshly roasted, skins removed, tb sesame tahini (recommend: arrowhead mills organic), garlic, minced, tb fresh lemon juice (about 1 1/2 lemons), cumin, cayenne pepper, ground (or more depending on desired heat level), sweet or smoked paprika, fine sea salt, tb extra virgin olive oil (fruity variety if possible) optional

penne or 1 lb fusilli or 1 lb farfalle pasta, olive oil, canned chick-peas or 1/2 cup cooked chickpeas, arugula, crumbled feta, extra virgin olive oil, fresh lemon juice, jarred artichoke hearts, chopped, chopped roasted almonds, grated parmesan cheese, extra virgin olive oil, tuna, drained, pitted kalamata olive, chopped red onions, extra virgin olive oil, red wine vinegar, carrot, thinly sliced, english cucumber, diced, canola oil, chopped roasted peanuts, low sodium soy sauce, rice vinegar, shredded chicken, prepared pesto sauce

garlic cloves, chopped, garbanzo beans (chick-peas), drained, tahini (sesame seed paste), fresh lemon juice, chopped drained roasted red peppers from jar

chicken broth, couscous, uncooked, golden raisin, frozen orange juice concentrate, thawed & undiluted, fresh lemon , juice and zest of, water, virgin olive oil, ground cumin, coriander seed, crushed, salt, black pepper, boneless chicken breasts, chopped ready -to-eat roasted skinned, canned chick-peas, rinsed and drained, green olives, cucumber, peeled and chopped, red bell pepper, cup chopped, green onion, cup thinly sliced, fresh cilantro, chopped, sliced green onion

garbanzo beans (chick peas), water-packed roasted red pepper, lemon juice, tahini, garlic cloves, peeled, cumin, whole wheat tortillas, chopped onion, salsa

olive oil, onion, chopped (about 1 cup), poblano pepper, chopped (about 1/2 cup), curry powder, garam masala, coarse salt, sliced green cabbage, acorn squash or 1 small sweet potato, peeled and finely diced, carrot , julienned and cut in 1-2 inch lengths (you can quarter baby s instead), cooked chickpeas or 1 1/2 cups canned chick-peas, rinsed and drained, tart apple, cut in large wedges, minced fresh ginger, garlic cloves, minced (about 1 tbsp.), low sodium vegetable broth, chopped cilantro, coarsely chopped roasted cashew nuts (optional), golden raisins (optional), plum tomato, seeded and diced (optional)

cooked chick peas, roasted red peppers, roasted garlic , smashed, garlic chopped, salt or 1 1/2 tsp kosher ., tahini, lemons worth of juice, water, extra virgin olive oil, ground cumin, black pepper, parsley, sweet paprika, crushed red pepper .

canned chick-peas, drained and rinsed, treviso radicchio, avocado, sliced, red onions, peeled and cut into quarters, pumpkin , roasted, beetroots , roasted, celery leaves or 1 cup celeriac, leaves, extra virgin olive oil, red wine vinegar, flat leaf parsley, freshly chopped

water, couscous, dried currants, roasted chicken, skinned , boned, cut into bite-size pieces, diced drained roasted red bell peppers (from jar), chick-peas (garbanzo beans), rinsed, drained, chopped pitted kalamata olives, green onions, chopped, chopped fresh cilantro, orange-balsamic dressing, romaine lettuce leaves

red wine vinegar, balsamic vinegar, extra-virgin olive oil, salt and freshly cracked black pepper, scallions, sliced, red onions, finely diced, peppadew peppers (sweet red peppers) or roasted red bell peppers, finely diced, sea salt, honey, white beans, drained, chick peas , garbanzo beans, drained, pinto beans, drained, black beans, drained

chicken broth, water, raw boneless chicken breast, diced, diced potatoes, diced onions, diced carrots, diced celery, canned butter beans, canned black beans, canned light red kidney beans, canned navy beans, canned black-eyed peas, canned chick-peas or 16 oz garbanzo beans, canned veg-all or 15 oz mixed vegetables, canned italian-style diced tomatoes or 32 oz fire-roasted tomatoes, canned of ro-tel diced tomatoes and green chilies, instant barley, canned tomato paste, tomato sauce, italian spices or 1 tbsp oregano, sugar, salt & pepper, tabasco sauce (optional)

millet, water, salt, canned chick-peas, drained and rinsed, carrot, finely chopped, red bell pepper, chopped, raisins, curry , ginger dressing, lettuce, fresh cilantro or 1 1/2 tbsp fresh parsley, chopped, unsalted dry roasted peanuts, chopped, curry , ginger dressing, rice vinegar, canola oil, brown rice miso, curry powder, minced ginger, garlic clove, minced, brown sugar, warm water

quick-cooking rice, roasted chicken breast halves, about 1 lb, chick peas, drained, reserved roasted vegetables from roasted vegetable stew, yogurt, curry powder, ground cumin, chopped fresh cilantro leaves, salt and ground black pepper

feta cheese crumbles, field greens, cabbage, red, shredded carrots, roasted red peppers, chick peas, unico sliced black olives, red onions, egg, whole, fc savory grill marked breast filet, balsamic vinaigrette dressing