8 rice tuna cheese salad Recipes

rice, tuna, drained and shredded, fontina or 1/4 lb swiss cheese, diced, pitted sliced olive, pickled pepper, diced, rinsed capers, tomatoes, ripe, peeled, seeded, diced (optional), mushroom , in oil, diced (optional), cornichon (gherkin) (optional), cooked peas (optional), pickled onion (optional), hard-boiled eggs, sliced (optional), pickled artichoke hearts, sliced (optional), minced parsley, olive oil, lemon juice, salt and pepper

uncooked instant brown rice, tuna, drained, peas, drained, oregano, onion powder, italian dressing (or any kind ), grated parmesan cheese

penne or 1 lb fusilli or 1 lb farfalle pasta, olive oil, canned chick-peas or 1/2 cup cooked chickpeas, arugula, crumbled feta, extra virgin olive oil, fresh lemon juice, jarred artichoke hearts, chopped, chopped roasted almonds, grated parmesan cheese, extra virgin olive oil, tuna, drained, pitted kalamata olive, chopped red onions, extra virgin olive oil, red wine vinegar, carrot, thinly sliced, english cucumber, diced, canola oil, chopped roasted peanuts, low sodium soy sauce, rice vinegar, shredded chicken, prepared pesto sauce

white rice, cooked , without any spices, cabbage , nicely chopped, tuna in vegetable oil, bulgarian cheese, salt or pepper or some lemon juice

cold basmati rice or 2 1/2 cups white rice, garbanzo beans, drained and rinsed, roasted red peppers or 3 yellow bell peppers, chopped, chopped fresh basil, chopped red onion, garlic cloves, crushed, extra virgin olive oil, fresh lemon juice, salt, crumbled feta cheese, cooked fresh tuna , chunked, fresh baby spinach leaves

canola oil, yellow onion, thinly sliced, dijon mustard, honey, rice wine vinegar, extra-virgin olive oil, kosher salt, freshly ground black pepper, baby spinach, roasted red pepper , cut into strips, white beans, drained and rinsed, crumbled feta cheese, whole chunk tuna in water, orange , cut into segments, toasted sliced almonds