36 rice lentils split peas Recipes

dried lentils , sorted, dried green split peas , sorted, uncooked long grain rice, pearl barley, beef or chicken bouillon granules, dried minced onion, celery salt, dried parsley flakes, uncooked small pasta shells, ground turkey or beef, water, diced tomatoes, undrained

moong dahl (this can be split peas, mung beans, lentils, whatever dried pulse you have), steamed basmati rice, fresh spinach (as much fresh or frozen spinach as you wish to add), chopped tomatoes (or equivalent fresh...more or less), cumin seed (more or less ), chili flakes (more or less , *optional*), garlic powder (or 1 clove fresh garlic or half tsp asafoetida, more or less), black mustard seeds, coriander powder, ghee (or olive, peanut, or macadamia oil), salt (to taste)

dry garbanzo beans, dry soybeans, dry lentils, yellow split peas, instant brown rice, rolled oats, dry soup mix or 1 package salad dressing mix, breadcrumbs, cornmeal, baking soda

dried split peas, beef bouillon granules (16 cubes ), pearl barley, dry lentils, dried onion flakes, uncooked long grain rice, macaroni, ground beef, water, diced tomatoes, undrained

barley, dried split peas, uncooked white rice, dry lentils, dried minced onion, dried parsley, salt, lemon pepper, beef bouillon granules, uncooked alphabet pasta, uncooked twist macaroni

beef bouillon granules, dried minced onion, dried split peas, uncooked twist macaroni, barley, dry lentils, grain white rice, uncooked tri-color spiral pasta

barley, dried split peas, uncooked white rice, dry lentils, dried parsley, granulated garlic, ground black pepper, salt, garlic powder, dried sage

dry split peas, beef bouillon granules, pearl barley, dry lentils, dried onion flakes, uncooked long-grain white rice, bay leaves, uncooked alphabet pasta

uncooked long grain brown rice, dried split green peas, uncooked pearl barley, dried lentils, dried onion flakes, dried celery flakes, beef bouillon granules or 9 bouillon cubes, soul seasoning, sugar, instant minced garlic or 1/2 tsp fresh minced garlic, black pepper, bay leaf, stew meat, oil, water, crushed tomatoes, undrained

beef bouillon granules, dried onion flakes, split peas, abc pasta (any small pasta will work) or 1/2 cup small shell pasta (any small pasta will work) or 1/2 cup pasta, rings (any small pasta will work) or 1/2 cup macaroni (any small pasta will work), barley, lentils, non-instant white rice, tri-color spiral pasta

dried split peas, cooking brown rice, uncooked, alphabet pasta, pearl barley, dried lentils, dried onion flakes, water, garlic salt, carrots, sliced, celery ribs, sliced, shredded cabbage, tomato sauce, vegetable juice (regular or spicy ), ground beef, browned and drained

wild & brown rice (dry ), tri-color pasta (dry ), toasted unsalted soybeans, toasted unsalted chickpeas, hulled unsalted pumpkin seeds, rolled oats (roasted), bran flakes (cereal), cheerios toasted oat cereal, granola cereal, wheat , kernels (hard), wheat , kernels (soft), spelt , kernels, rye meal , kernels, rye flakes, wheat germ, dried cranberries, soyabean nuggets (3 portions (or more ), pot barley, split peas (dried or raw ), lentils, flax seed

dry split peas, beef bouillon granules, pearl barley, dry lentils, dried onion flakes, uncooked long-grain white rice, bay leaves, uncooked alphabet pasta

brown rice, low sodium vegetable broth, onion, chopped finely, garlic cloves, crushed, dry split yellow peas (or 250g cooked ), dried red lentils (or 250g cooked ), ground cumin, ground coriander, cinnamon, ground turmeric, salt, ground black pepper, chili sauce (to taste), frozen green peas, low-fat plain yogurt (optional), water (for cooking )