28 rice beef meal Recipes

vegetarian ground beef (i use morning star farms meal starters ), cooked brown rice, mixed vegetables (defrosted), burrito seasoning mix, salsa, light cream soup (anything), light shredded cheddar cheese

ground beef, cracker crumb (like cracker meal or you can crush them yourself), onion, minced, egg, salt, ground ginger (optional), milk, shortening (mix and make into tbsp. size meatballs. brown in shortening), pineapple chunks (save syrup), cornstarch (for thickening), brown sugar, chopped green pepper, soy sauce, white vinegar, cooked white rice

unsalted butter, yellow sweet onions, cut into 1-inch dice (vidalia, maui, hermiston, etc.), sugar, ground grass fed beef (read recipe intro), egg, lightly beaten, stone ground mustard (standard yellow mustard or dijon will work), worcestershire sauce (soy sauce, braggs will work, too), garlic clove, minced (i used a small clove of garlic because the worcestershire sauce i like is roasted garlic flavored.), brown rice meal (read recipe intro), dried parsley (optional)

head savoy cabbage, lean ground beef, egg, onion, chopped, extra light tasting olive oil, rice, tomato sauce or 4 cups chopped tomatoes, golden raisin, brown sugar, honey, lemon juice, salt, ground pepper, matzo meal, beef broth

lean ground beef, chicken fat or 2 tsp beef fat or 2 tsp vegetable oil or 2 tsp fish oil, cooked rice, all-bran cereal, ground bone meal (or dicalcium phosphate), potassium chloride, vitamins (human adult vitamin-mineral tablet, *see note)