31 reduced sweet casserole fat Recipes

celery ribs, finely chopped, sweet red peppers, chopped, onions, finely chopped, butter, canola oil, garlic cloves, minced, king arthur unbleached all-purpose flour, half-and-half cream, fat-free milk, shredded reduced-fat mexican cheese blend, frozen chopped spinach, thawed and squeezed dry, water-packed artichoke hearts, rinsed, drained and quartered, salt, cayenne pepper, pepper, crushed red pepper flakes, grated parmesan cheese

elbow macaroni, olive oil, garlic, sliced, onion, chopped, sweet green peppers or 1 large red pepper, chopped, sliced mushrooms, ground turkey, skim milk, reduced-fat cream of mushroom soup, freshly-ground black pepper, snipped fresh parsley, extra-sharp cheddar cheese, shredded

yellow squash, chopped sweet onion, salt, divided, grated carrots, reduced-fat cream of chicken soup, light sour cream, chopped fresh chives, crushed cornflakes cereal, crushed french fried onions, melted butter, freshly ground pepper

lean ground beef, sweet onion, diced, carrots, cut into bite size pieces, head cauliflower, chopped into bite size pieces, spears asparagus, trimmed and cut into 1 inch pieces, reduced fat milk, eggs, bread crumbs, salt-free seasoning blend, grated parmesan cheese

eggs, reduced-fat milk (2%), all-purpose flour, sweet paprika, salt, fresh ground black pepper, whole green chilies, drained and thinly sliced, red pepper , cut into 1/4-inch pieces, extra-sharp cheddar cheese, shredded, fresh cilantro leaves, finely chopped

red potatoes, boiled with their jackets on, all-purpose flour, eggs, milk or 3/4 cup half-and-half, worcestershire sauce, salt, black pepper, diced cooked corned beef, chopped boiled green cabbage, chopped cooked spinach or 1 (10 oz) package frozen spinach, thawed, eggs, sour cream (reduced fat ok), grated swiss cheese, all-purpose flour, salt, sweet paprika

potato chips, coarsely crushed (or use ritz cracker crumbs), albacore tuna in water, drained (i use starkist with omega 3), frozen petite sweet peas (or use green olives, sliced), minced onions, pimientos, sliced, condensed cream of celery soup (i use reduced fat ), cheddar cheese, shredded

frozen green peas, sweet onion, diced, butter, divided (3/4 lb.), flour, chicken broth, button mushrooms, reduced-fat cream cheese, salt, fresh ground pepper, sugar, ground nutmeg, garlic powder, french bread (day old), parmesan cheese

bone-in, skinless chicken thighs, kosher salt and freshly ground black pepper, extra-virgin olive oil, garlic, finely chopped, onions, finely chopped, red bell peppers, finely chopped, sweet hungarian paprika, hot hungarian paprika or 1/4 tsp cayenne pepper, tomato paste, low-sodium chicken broth, frozen brown rice, thawed, chopped fresh flat-leaf parsley, reduced-fat sour cream