196 reduced sugar whole wheat Recipes

  • Best Ever Healthy Devil's Food Cake
    buttermilk, cacao chocolate chips, eggs, applesauce, sugar and
    9 More
    buttermilk, cacao chocolate chips, eggs, applesauce, sugar, whole wheat flour, cake flour, dark unsweetened cocoa, baking soda, cream of tartar, vanilla extract, reduced-fat cream cheese, at room temperature, cool whip lite, powdered sugar (maybe a little bit more)
    1 hour 10 min, 14 ingredients
  • Apple Tuna Sandwiches
    fat-free mayonnaise, chopped celery and
    11 More
    fat-free mayonnaise, chopped celery, chopped walnuts (may sub pecans), chopped onions (may sub green onions for a milder onion flavor), sweet pickle relish, sugar (optional), salt, lemon pepper, light chunk tuna in water, drained, chopped apple (any work well ), chopped red seedless grapes, reduced-calorie whole wheat bread, toasted, lettuce leaves
    15 min, 13 ingredients
  • Double-Chocolate Swirl Pound Cake
    sugar, canola oil, butter, softened, eggs, vanilla extract and
    16 More
    sugar, canola oil, butter, softened, eggs, vanilla extract, all-purpose flour (about 2 cups), whole-wheat pastry flour (about 3/4 cup), baking powder, baking soda, salt, light sour cream, reduced-fat milk, canola oil, chopped bittersweet chocolate, unsweetened cocoa, baking spray with flour, powdered sugar, reduced-fat milk, unsweetened cocoa, vanilla extract, salt
    21 ingredients
  • Citrus Waffles with Marmalade Compote
    reduced-sugar orange marmalade (such as smucker's) and
    19 More
    reduced-sugar orange marmalade (such as smucker s), fresh orange juice, fresh lemon juice, honey, fresh orange sections (about 2 oranges), all-purpose flour (about 3 3/4 oz), whole wheat flour (about 3 1/2 oz), brown sugar, toasted wheat germ, baking powder, baking soda, salt, nutmeg, buttermilk, water, canola oil, grated orange rind, egg, lightly beaten, powdered sugar
    20 ingredients
  • Muesli
    whole wheat flake cereal (such as wheaties), rolled oats and
    12 More
    whole wheat flake cereal (such as wheaties), rolled oats, almonds, sweetened dried cranberries, chopped pitted dates, untoasted wheat germ, dried figs, chopped, unsweetened coconut, toasted, oat bran, sunflower seed kernels, ground ginger, salt, brown sugar, reduced-fat milk
    14 ingredients
  • Vegetable Pad Thai
    whole wheat fettuccine, rice vinegar and
    15 More
    whole wheat fettuccine, rice vinegar, reduced-sodium soy sauce, brown sugar, fish sauce or additional reduced-sodium soy sauce, lime juice, louisiana-style hot sauce, extra-firm tofu, drained and cut into 1/2-inch cubes, canola oil, divided, carrots, grated, fresh snow peas, halved, garlic cloves, minced, eggs, lightly beaten, bean sprouts, green onions, chopped, minced fresh cilantro, unsalted peanuts, chopped
    25 min, 17 ingredients
  • Healthy Orange Marmalade Muffins
    whole wheat pastry flour, oat bran or 1 cup wheat bran and
    8 More
    whole wheat pastry flour, oat bran or 1 cup wheat bran, sugar, skim milk, orange marmalade, reduced fat margarine or 1/4 cup light butter, melted, egg whites, lightly beaten (or 2 equivalent in egg beaters egg substitute), vanilla extract, chopped toasted pecans, blueberries (optional)
    20 min, 10 ingredients
  • Monte Cristo Sandwiches
    whole grain mustard, whole wheat bread , slices and
    7 More
    whole grain mustard, whole wheat bread , slices, sliced smoked deli ham, reduced-fat swiss cheese slices, egg substitute, nonfat milk, vegetable oil cooking spray, powdered sugar (optional), tomato chutney
    16 min, 9 ingredients
  • Monte Cristo Sandwiches
    whole grain mustard, whole wheat bread slices and
    7 More
    whole grain mustard, whole wheat bread slices, sliced smoked deli ham, reduced-fat swiss cheese slices, egg substitute, fat-free milk, vegetable cooking spray, tomato chutney, powdered sugar (optional)
    16 min, 9 ingredients
  • Low-Sugar, Low Fat Peanut Butter Cookies Low-Sugar, Low Fat Peanut Butter Cookies
    applesauce, reduced fat peanut butter and
    7 More
    applesauce, reduced fat peanut butter, splenda sugar blend for baking, baking soda, baking powder, egg , large, vanilla, whole wheat flour, ground pepper
    9 ingredients
  • Toasted PB&J Toasted PB&J
    natural peanut butter and
    2 More
    natural peanut butter, reduced-carb whole wheat bread (such as arnold), sugar-free preserves or jelly
    3 ingredients
  • French Toast French Toast
    fat-free milk, egg, vanilla extract, ground cinnamon, salt and
    3 More
    fat-free milk, egg, vanilla extract, ground cinnamon, salt, reduced-carb whole wheat bread (such as arnold), light butter, sugar-free maple-flavored syrup
    8 ingredients
  • Smoked Turkey & Slaw Wraps Smoked Turkey & Slaw Wraps
    shredded green cabbage, shredded red cabbage and
    9 More
    shredded green cabbage, shredded red cabbage, carrot, grated, green onion, thinly sliced, reduced-fat mayonnaise, lemon juice, dijon mustard, sugar, whole wheat tortillas (8 inches), room temperature, sliced deli smoked turkey, tomato, sliced
    15 min, 11 ingredients
  • Sloppy Joes with Hearty Meat Sauce Sloppy Joes with Hearty Meat Sauce
    hearty meat sauce, chopped green pepper, brown sugar and
    3 More
    hearty meat sauce, chopped green pepper, brown sugar, cider vinegar, low-sodium worcestershire sauce, reduced-calorie whole wheat buns
    6 ingredients
  • Sweet and Sour Stuffed Cabbage Rolls Sweet and Sour Stuffed Cabbage Rolls
    green cabbage head, cored, vegetable oil and
    13 More
    green cabbage head, cored, vegetable oil, onion, chopped fine, garlic cloves, minced, ground cinnamon, ground nutmeg, tomato sauce, light brown sugar, red wine vinegar, reduced-calorie whole wheat bread, skim milk, lean ground beef, kosher salt, fresh ground black pepper, egg noodles, cooked
    5 hour 20 min, 15 ingredients
  • Citrus Waffles With Marmalade Compote Citrus Waffles With Marmalade Compote
    reduced-sugar orange marmalade, fresh orange juice and
    17 More
    reduced-sugar orange marmalade, fresh orange juice, fresh lemon juice, honey, fresh orange sections, all-purpose flour, whole wheat flour, brown sugar, toasted wheat germ, baking powder, baking soda, salt, nutmeg, buttermilk, water, canola oil, grated orange rind, egg, lightly beaten
    35 min, 19 ingredients
  • Salmon Sandwiches With Japanese Flavors Salmon Sandwiches With Japanese Flavors
    reduced-fat mayonnaise, divided, lemon juice and
    9 More
    reduced-fat mayonnaise, divided, lemon juice, reduced sodium soy sauce, chopped fresh ginger, sugar, salmon, drained , picked over and flaked or 1 cup flaked cooked salmon fillet, diced celery, chopped scallions, wasabi powder (optional), whole wheat bread, radish sprouts
    15 min, 11 ingredients
  • Smores Snack Cake Smores Snack Cake
    reduced-fat graham cracker crumbs (about 15 whole cracker... and
    11 More
    reduced-fat graham cracker crumbs (about 15 whole crackers), sugar, cake flour, whole wheat flour, baking powder, salt, egg whites, light soy milk, unsweetened applesauce, canola oil, marshmallows, semisweet chocolate chips
    12 ingredients




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