6849 reduced sodium Recipes

  • Lemon Risotto with Peas
    reduced-sodium chicken broth, shallots, finely chopped and
    9 More
    reduced-sodium chicken broth, shallots, finely chopped, butter, uncooked arborio rice, dried thyme, pepper, white wine or additional reduced-sodium chicken broth, lemon juice, frozen peas, thawed, grated parmesan cheese, grated lemon peel
    10 min, 11 ingredients
  • Gingered Pork Tenderloin
    reduced-sodium soy sauce and
    6 More
    reduced-sodium soy sauce, sherry or reduced-sodium chicken broth, canola oil, minced fresh gingerroot, sugar, garlic cloves, minced, pork tenderloins (1 lb each)
    10 min, 7 ingredients
  • Makeover Garden Side Dish
    reduced-sodium chicken broth, chopped onions, divided and
    11 More
    reduced-sodium chicken broth, chopped onions, divided, reduced-sodium soy sauce, butter, dried thyme, minute brown rice, fresh cauliflowerets, fresh broccoli florets, sweet red peppers , julienned, olive oil, garlic cloves, minced, salted cashews, shredded cheddar cheese
    20 min, 13 ingredients
  • Steak Teriyaki Quesadillas
    reduced sodium soy sauce, reduced-sodium chicken broth and
    10 More
    reduced sodium soy sauce, reduced-sodium chicken broth, brown sugar, minced fresh gingerroot, onion powder, garlic clove, minced, beef top sirloin steak (1 inch thick and 3/4 lb), chopped fresh pineapple (optional), chopped red onion, chopped green pepper, shredded part-skim mozzarella cheese, flour tortillas (8 inches)
    35 min, 12 ingredients
  • Lemon Risotto with Broccoli
    reduced-sodium chicken broth, onion, finely chopped and
    8 More
    reduced-sodium chicken broth, onion, finely chopped, olive oil, uncooked arborio rice, grated lemon peel, dry white wine or additional reduced-sodium chicken broth, chopped fresh broccoli, grated parmesan cheese, lemon juice, minced fresh thyme
    25 min, 10 ingredients
  • Orange Scented Beef Stir-Fry
    reduced-sodium chicken broth, divided, cornstarch and
    11 More
    reduced-sodium chicken broth, divided, cornstarch, reduced sodium soy sauce, orange marmalade, oyster sauce, rice vinegar, chili-garlic sauce, canola oil, divided, top sirloin steaks , trimmed of fat and cut into 1/4-inch strips, minced fresh ginger, onion , slivered (1 1/2-2 cups), red bell pepper, diced (1 cup), broccoli floret (about 4 cups)
    40 min, 13 ingredients
  • Baked Sesame Pork Tenderloin
    reduced-sodium soy sauce, honey, sherry or chicken broth and
    9 More
    reduced-sodium soy sauce, honey, sherry or chicken broth, canola oil, garlic powder, ground ginger, pork tenderloins (1 lb each), ground mustard, water, reduced-sodium soy sauce, sesame seeds, toasted
    45 min, 12 ingredients
  • Asian Chicken and Pasta Salad
    reduced-sodium chicken broth, reduced sodium soy sauce and
    13 More
    reduced-sodium chicken broth, reduced sodium soy sauce, bottled chinese hoisin sauce (essential), sugar, vegetable oil, toasted sesame oil, garlic cloves, minced, fresh ginger, grated, crushed red pepper flakes (optional), black pepper, boneless skinless chicken breasts, angel hair pasta, nectarines or 3 medium peaches, sliced, baby bok choy, shredded, green onions, sliced
    25 min, 15 ingredients
  • Japanese Tofu Skewers on Soba
    reduced-sodium soy sauce, mirin (sweet rice wine) and
    11 More
    reduced-sodium soy sauce, mirin (sweet rice wine), toasted sesame oil, nigari tofu*, cut into 1-in. cubes, fresh shiitake mushroom caps, vegetable oil, green onions, cut into 1 1/2-in. lengths, dried soba noodles, radishes, thinly sliced, reduced-sodium vegetable broth, wasabi paste, lemon zest, lemon juice
    13 ingredients
  • Sesame Chicken Couscous Salad
    reduced-sodium chicken broth and
    17 More
    reduced-sodium chicken broth, reduced-sodium soy sauce, divided, sesame oil, divided, uncooked couscous, green onions, sliced, fresh or frozen sugar snap peas, fresh broccoli florets, cubed cooked chicken, sweet red pepper, chopped, diced zucchini, cider vinegar, thawed apple juice concentrate, water, canola oil, ground ginger, pepper, almonds, toasted, sesame seeds, toasted
    20 min, 18 ingredients
  • Ma Po Tofu (From Cooking Light)
    reduced-fat firm tofu , cut into 6 slices and
    10 More
    reduced-fat firm tofu , cut into 6 slices, reduced-sodium fat-free chicken broth, cornstarch, low sodium soy sauce, oyster sauce, chili-garlic sauce (i use 2 tsp), ground lean pork, fresh ginger, grated & peeled, garlic cloves, minced, cooked long-grain brown rice , while it s still hot, green onion, chopped
    45 min, 11 ingredients
  • Pheasant and Vegetable Stir Fry
    reduced-sodium fat-free chicken broth, lemon juice and
    13 More
    reduced-sodium fat-free chicken broth, lemon juice, reduced sodium soy sauce, splenda artificial sweetener, cornstarch, dark sesame oil, ground red pepper, vegetable oil, boneless skinless pheasant breasts , cut into strips, garlic clove, minced, cut asparagus, julienne carrot, sliced green onion, sliced mushrooms (optional), water chestnut (optional)
    45 min, 15 ingredients
  • Egg Drop Soup with Fresh Spinach
    reduced-sodium chicken broth, baby spinach, thinly sliced and
    6 More
    reduced-sodium chicken broth, baby spinach, thinly sliced, scallions , thinly sliced on the diagonal, shiitake mushrooms, stemmed , wiped clean, and thinly sliced, reduced-sodium soy sauce, egg whites, lightly beaten, asian sesame oil, brown rice crackers
    8 ingredients
  • Tarragon Poached Chicken Tarragon Poached Chicken
    reduced-sodium chicken broth and
    14 More
    reduced-sodium chicken broth, white wine or additional reduced-sodium chicken broth, celery ribs, thinly sliced, carrots, thinly sliced, onion, thinly sliced, dried tarragon, salt, pepper, boneless skinless chicken breast halves (4 oz each), cornstarch, water, dijon mustard, browning sauce , optional, chopped fresh parsley, hot cooked rice , optional
    30 min, 15 ingredients
  • Mushroom Veggie Couscous Mushroom Veggie Couscous
    reduced-sodium chicken broth and
    13 More
    reduced-sodium chicken broth, white wine or additional reduced-sodium chicken broth, couscous, chopped onion, garlic cloves, minced, olive oil, fresh mushrooms, chopped, carrot, shredded, green onions, thinly sliced, minced fresh parsley, salt, dried thyme, pepper, almonds, toasted
    30 min, 14 ingredients
  • Edamame Soup With a Twist Edamame Soup With a Twist
    reduced-sodium fat-free chcken broth or 6 cups vegetable ... and
    7 More
    reduced-sodium fat-free chcken broth or 6 cups vegetable broth, frozen shelled edamame, coarsely chopped mushroom, bottled fresh ginger, reduced sodium soy sauce, toasted sesame oil, cilantro, minced, salt and pepper
    25 min, 8 ingredients
  • Rosemary Asparagus Chicken Rosemary Asparagus Chicken
    reduced-sodium chicken broth, divided and
    12 More
    reduced-sodium chicken broth, divided, garlic cloves, minced, chopped fresh rosemary or 1 tsp dried rosemary, crushed, canola oil, reduced-sodium soy sauce, sugar, pepper, boneless skinless chicken breast halves, uncooked long grain rice, water, asparagus spears, blanched and cut into pieces, grated lemon peel, lemon-pepper seasoning
    20 min, 13 ingredients
  • Oriental Rice  chicken  Helper Oriental Rice chicken Helper
    reduced-sodium chicken broth, brown rice, instant and
    9 More
    reduced-sodium chicken broth, brown rice, instant, garlic, minced, ground ginger, chili sauce, carrot , bias sliced, onion, chopped, reduced sodium soy sauce, boneless skinless chicken, cooked and cut into 1-inch pieces, water chestnuts, thinly sliced, drained, edamame, shelled and fully cooked
    35 min, 11 ingredients




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