10 reduced crab rangoon Recipes

reduced-fat cream cheese, garlic salt, worcestershire sauce, premium crabmeat, drained, green onion, chopped, wonton wrappers

won ton wrappers, crab meat, cream cheese, reduced fat, chopped red onion, chopped white onion, worcestershire sauce

crabmeat, drained (can use imitation ), reduced-fat cream cheese, room temperature, a-1 steak sauce, garlic powder, wonton wrappers, chinese duck sauce

plain greek yogurt (i used 0%), cream cheese, softened (may use reduced fat), green onions, thinly sliced, garlic clove, minced, grated ginger, soy sauce (i used reduced sodium), worcestershire sauce, sugar, red pepper flakes , to taste, crab meat, drained (i used trader joe s brand $1.99 & was impressed at the flavor & quality), won ton wrappers, cornstarch + water

wonton wrappers, white crab meat, drained, low-fat cream cheese, softened, green onion, finely chopped, minced onion, teriyaki sauce, white pepper, peanuts, finely ground, lime juice, rice wine vinegar, low sodium soy sauce, water, brown sugar, fresh mint, chopped, freshly grated ginger (i prefer only 1 tsp), red thai chile, minced (very hot , so feel free to reduce or omit if you like)

crabmeat, drained, flaked, philadelphia neufchatel cheese, softened, green onions, thinly sliced, kraft light mayo reduced fat mayonnaise, won ton wrappers

reduced-fat cream cheese, softened, reduced-fat sour cream, citrus soy sauce (naturally lower in sodium) or 2 tsp reduced sodium soy sauce, sugar, canned crabmeat, drained and flaked, green onions with tops, sliced thin, garlic clove, minced, gingerroot, minced, wonton wrappers (need two 48-count packages), vegetable oil cooking spray, plum preserves, water, ketchup, rice vinegar, cornstarch, water

reduced-fat cream cheese, garlic salt, worcestershire sauce, lump crabmeat, drained, green onion, chopped, wonton wrappers