54 red pepper spinach frittata Recipes

olive oil, red onion, chopped, red bell pepper, coarsely chopped, zucchini, chopped, spinach leaves , torn into 1-inch pieces, eggs, egg whites, salt, ground black pepper, shaved asiago cheese, chopped tomatoes, chopped fresh basil

olive oil, red onion, chopped, red bell pepper, coarsely chopped, zucchini, chopped, spinach leaves , torn into 1-inch pieces, eggs, egg whites, salt, ground black pepper, shaved asiago cheese, chopped tomato, chopped fresh basil

olive oil, italian sausages, cooked diced, potatoes, diced, onion, sliced, red bell pepper, chopped, baby spinach leaves, lightly chopped, tomato, diced, whole eggs, skim milk, grated parmesan cheese, salt, pepper, mrs. dash garlic and herb seasoning, salt and pepper

onion, chopped, red bell pepper, chopped, olive oil, sliced white mushroom, yellow squash, chopped, fresh baby spinach leaves, egg substitute or 5 -6 whole eggs, dried basil, dried dill, salt and pepper, whole ripe tomato, sliced, grated parmesan cheese

broccoli florets, extra-virgin olive oil, onion, finely chopped, chopped mushrooms, zucchini, cut into 1/2-inch dice, yellow squash, cut into 1/2-inch dice, red bell pepper, seeded, cut into 1/2-inch dice, salt and pepper, frozen chopped spinach , defrosted, squeezed dry, frozen peas , defrosted, frozen corn , defrosted, eggs, beaten, reduced-fat sour cream, snipped fresh chives, grated parmesan

sour cream, milk, tomato, diced, hidden valley original ranch seasoning mix, fresh chives (chopped ), lemon zest, garlic powder, jumbo eggs (grade a), raw spinach (rough cut), whole lobster (cooked , use meat from tail, front legs, and claws), raw shrimp (peeled and deveined, chopped ), swiss cheese, shredded, half-and-half cream, milk, red potatoes, shredded (avg size), hidden valley original ranch seasoning mix, fresh garlic cloves, minced, sumac, salt, lemon zest, pepper, unsalted butter, coconut oil, parmesan cheese (sartori sarvecchio, finely shredded), chives (finely chopped )

eggs, low-fat milk, baby portabello mixed mushrooms, sliced, red onion, diced, whole bell pepper, fresh spinach, cilantro, chopped, tomato, diced, salt, black pepper, chopped fresh dill, butter, mozzarella cheese, ground pork sausage, maple syrup

olive oil, red onion, finely chopped, green bell pepper, finely chopped, celery rib, finely chopped, garlic cloves, minced, fresh baby spinach, garbanzo beans, drained, fresh parsley, chopped, eggs, milk, salt, fresh ground black pepper, smoked chorizo sausages or 1/4 lb andouille sausages or 1/4 lb kielbasa, chopped, tomatoes, thinly sliced, unaged manchego cheese or 1/2 cup other semi-hard cheese, shredded, avocado , slices (optional), chopped green onion (optional)

olive oil, red onion, finely sliced, spinach leaves, salt & freshly ground black pepper, tomatoes , alved, eggs, milk, mozzarella cheese

cooked chicken breast, shredded, garlic cloves, chopped, olive oil, for sauteing, baby spinach, basil , about 2 oz, red potatoes , sliced thinly on a mandoline-peeling (optional), onion , sliced thinly on a mandoline, portabella mushroom caps , sliced thinly on a mandoline, eggs, milk, salt and pepper, grated parmesan cheese

vegetable-oil cooking spray, diced red bell pepper, fresh baby spinach, loosely packed, whole egg plus 3 egg whites, crumbled feta

bacon, cremini mushrooms, red bell pepper finely chopped, shredded hash browns refrigerated, eggs large, heavy whipping cream, salt, pepper, frozen chopped spinach thawed and squeezed dry, mexican cheese shredded