313 red pepper flakes tuna Recipes

penne pasta , i used whole wheat, extra virgin olive oil, italian tuna in vegetable oil or 2 (6 oz) cans tuna in water, drained, garlic cloves, finely chopped, crushed red pepper flakes, black olives, pitted and chopped , i use kalamata, capers, drained, dry white wine, diced tomatoes, lemon zest, fresh ground pepper, flat leaf parsley, chopped

red onion, diced, fresh italian parsley, chopped, lemon , juice of, extra virgin olive oil, salt, red pepper flakes, crushed, cannellini beans, drained, albacore tuna in water, drained and flaked

onion, chopped, fresh mushrooms, sliced, chicken broth, pinto beans, rinsed and drained, kidney beans, rinsed and drained, chopped tomatoes, undrained, tomato sauce, oregano leaves, tuna in water, drained and flaked, green onions, sliced, red pepper flakes

onion, chopped, fresh sliced mushrooms (i add more), chicken broth, divided, pinto beans, rinsed and drained (30 oz total ), kidney beans, rinsed and drained (30 oz total ), chopped tomatoes, undrained, tomato sauce, oregano leaves, canned tuna, drained & flaked (14 oz total ), sliced green onions, red pepper flakes (optional), sugar (optional)

extra virgin olive oil, onions, finely chopped, garlic cloves (to taste), minced, anchovy fillets, rinsed, green bell peppers, cored, seeded and chopped (or use a combination of green bell peppers and red bell peppers), chili powder (medium-hot ), sweet paprika, chopped tomatoes with juice, freshly ground pepper (and salt to taste), red potatoes, diced, water, dry white wine, red pepper flakes (or a pinch of cayenne), tuna steaks (preferably from domestic or canadian fisheries), skin and blood lines removed, cut in 3/4 inch cubes, chopped fresh parsley (optional)

tuna in water (drained ), hard-boiled eggs, finely chopped, mayonnaise (can use fat free or lite), cumin, crushed red pepper flakes, garlic clove, minced, chopped red peppers, chopped green peppers

tuna steaks, ground cumin, paprika, turmeric, ground aniseed, ground ginger, ground cinnamon, red pepper flakes, salt, pepper, fresh lemon juice, extra virgin olive oil, divided, butter, melted, ground fresh coriander

olive oil, onion (diced ), garlic cloves (chopped ), red pepper flakes, white wine (optional), tomatoes (crushed ), capers (drained ), kalamata olive (pitted and diced ), anchovies (minced ), tuna (drained ), salt and pepper, spaghetti, handful parsley (chopped )

tuna in water, whole wheat pasta, sun sun-dried tomatoes packed in oil , with herbs (packed in oil), sun-dried tomato olive oil , from sun-dried tomatoes, garlic cloves, minced, bell pepper, chopped, realemon juice, apple cider vinegar, all purpose greek seasoning, red pepper flakes, parmesan cheese, salt, pepper

salt, fresh ground black pepper, penne pasta (whole wheat or wheat), extra virgin olive oil (evoo), tuna in olive oil, lightly drained, garlic cloves, chopped, crushed red pepper flakes (start with less & increase), capers, drained and chopped, kalamata olives (about a handful) or nicoise olive, pitted and chopped (about a handful), diced italian tomatoes, flat leaf parsley, coarsely chopped (generous handful)

spaghetti, olive oil, garlic, minced (use less if you wish), hot pepper flakes, freshly ground black pepper, salt, ripe tomatoes, seeded and diced, roasted red peppers, diced, tuna in water, drained and flaked, chopped black olives, chopped fresh flat leaf parsley, chopped fresh basil, green onions, finely sliced

fresh tuna, extra-virgin olive oil, red wine vinegar, tomatoes, finely chopped, fresh mint leaves , torn, crushed red pepper, oregano flowers, dried, sea salt and freshly ground black pepper, eggs, beaten, sliced scallions, freshly grated pecorino, onion salad , recipe follows, red onion, thinly sliced, torn fennel fronds, extra-virgin olive oil, lemon, juiced, red pepper flakes

spaghetti or 12 oz linguine, tuna in olive oil, olive oil, red onion, diced, garlic, chopped, roma tomatoes, diced, yellow bell pepper, chopped, pepperoncini peppers, diced (optional), fresh flat-leaf parsley, shaved, manchego cheese, shredded, salt , to taste, ground coarse black pepper , to taste, crushed red pepper flakes , to taste (optional)

tuna fillet (sushi or sashimi quality), alaea (hawaiian red salt), dried ogo (seaweed), shallot cloves, chopped, scallions, white and tender green parts only, sliced thinly on the diagonal, crushed red pepper flakes, inamona (roasted crushed kukui nut seed of the candlenut tree) or 1 1/2 oz crushed, cashews

extra virgin olive oil, anchovies (optional), garlic cloves, finely chopped, breadcrumbs, lemons, flat leaf parsley, finely chopped, crushed red pepper flakes (optional), penne or 1 lb ziti pasta, rigate, celery ribs, finely chopped, red onion, finely chopped, white beans, rinsed and drained, fresh rosemary, finely chopped, white wine , white vermouth or 1/2 cup chicken broth, tuna in vegetable oil or 2 (6 oz) cans water, drained, diced tomatoes, drained (optional)

evoo, flat filet anchovies , optional, garlic, finely chopped, breadcrumbs , toast and grind stale bread or store bought (have frozen ends in fridge to give tip - save ends until you have a bunch, toast and grind), lemons, flat leaf parsley, finely chopped, crushed red pepper flakes , optional, penne or ziti rigate, ribs celery, finely chopped, red onion, finely chopped, white beans, rinsed and drained, fresh rosemary, finely chopped, white wine , white vermouth or chicken broth, italian tuna in oil or water, drained, tomato, seeded and chopped or 1 can 15 oz can diced tomatoes, drained, optional

tuna, cut into 4 pieces, garlic cloves, pressed, grated lemon rind, fresh lemon juice, minced fresh sage, minced fresh parsley, chicken broth or 1/4 cup vegetable broth, red pepper flakes, salt and black pepper

tuna , water-packed, well-drained, stale breadcrumbs, scallions, finely minced, water chestnut, chopped, egg, mayonnaise, lemon-pepper seasoning, red pepper flakes, crushed, fresh ginger, grated, soy sauce, vegetable oil