465 red pepper bean with toasted Recipes

quinoa, rinsed and toasted (see quinoa-toasted), low sodium vegetable broth (can also use just water), sea salt (omit if using storebought stock), olive oil, red onion, chopped, white onion, chopped, garlic cloves, minced, green pepper, chopped, red pepper, chopped, celery, peeled and chopped, black olives, diced, cayenne pepper, dill weed, crushed, oregano, crushed, sweet paprika, fava beans, cooked (amount depends on size of bean you use), unsalted butter (if too dry for you ), sea salt (just in case you can tsp live without it!) (optional)

fresh green beans, extra virgin olive oil, butter, black mustard seeds, minced fresh garlic (about 4 cloves), red pepper flakes, salt and pepper

bean sprouts, toasted sesame seeds, garlic, crushed, green onion, diced, salt, crushed red pepper flakes (optional), soy sauce, sesame oil

butter, melted, sugar, garlic powder, dried parsley, ground red pepper, salt, chopped pecans, fresh green beans , steamed until crisp tender

peanut oil, jasmine rice, rinsed, chicken stock, scallions, olive oil, salt and freshly cracked black pepper, bean sprouts, chopped cilantro leaves, red jalapenos, seeded and diced

cannellini beans (white kidney beans), rinsed and drained, artichoke hearts, drained, extra-virgin olive oil, lemon juice, garlic, quartered, coarse sea salt or kosher salt, cayenne pepper - i used a pinch, roasted red sweet pepper strips(i omitted), snipped fresh basil, coarse sea salt or kosher salt, assorted crackers , toasted baguette slices, or toasted pita chips

cannellini beans (white kidney beans), rinsed and drained, artichoke hearts, drained, extra-virgin olive oil, lemon juice, garlic, quartered, coarse sea salt or kosher salt, cayenne pepper, roasted red sweet pepper strips, snipped fresh basil, coarse sea salt or kosher salt, assorted crackers , toasted baguette slices, or toasted pita chips

onion, finely chopped, red chili pepper , deseeded and finely chopped, red pepper, chopped, garlic clove, finely diced, olive oil, baked beans, kidney beans, tomato ketchup, ground cumin, cilantro, chopped, white bread, toasted, cheese, shredded, sour cream

dried black beans, rinsed and picked over then soaked for 4 hours and drained, kosher salt, extra-virgin olive oil, farro, onion, finely diced, crushed red pepper, garlic, minced, eggs, lightly beaten, coarse fresh bread crumbs, chopped basil, chopped cilantro, freshly ground pepper, vegetable oil, for sauteing, toasted buns, smoky red pepper spread and thickly sliced red onions, for serving

dried white bean (corona, giant limas, gigantes, or any giant white beans you can finds, rinsed, picked over and soake), extra virgin olive oil, red pepper flakes, salt, garlic clove, chopped, crushed tomatoes, fresh oregano leaves, adobo sauce , from a can chipotle peppers, garlic clove, fresh cilantro, extra virgin olive oil, salt, kale (washed, de-stemmed, and very finely chopped ) or 2/3 cup chard leaves (washed, de-stemmed, and very finely chopped), queso fresco, whole wheat breadcrumbs (toasted in a skillet with a tbsp of olive oil)

olive oil, onion (chopped ), red capsicum (chopped , bell pepper), carrot (chopped ), zucchini (chopped courgettes), tomatoes (13oz canned chopped ), chicken stock (salt reduced or vegetable stock 1.5 litres 48fl oz), spaghetti (broken duruam wheat 200g 6 1/2oz), red kidney beans (rinsed and drained 13oz), frozen spinach (thawed 8oz), green beans (sliced 3 1/2oz), bread (thick wholegrain cut into strips), parmesan cheese (grated 50g 1 2/3oz)

gigante beans, cooked, baby artichoke halves, blanched and grilled, toasted garlic vinaigrette, roasted red pepper , torn into 3 pieces, fresh basil leaves, french feta cheese, baby arugula, toasted garlic and red wine vinaigrette, basil oil, kosher salt and black pepper, canola oil, sliced garlic, red wine vinegar, fresh chopped oregano, minced shallots, extra-virgin olive oil, salt , pepper, to taste, sugar

water, torn kale (about 1 bunch), olive oil, chopped onion, dried oregano, diced seeded plum tomato, salt, crushed red pepper, garlic cloves, minced, cannellini beans or other white beans, rinsed and drained, garlic clove, halved, country or peasant bread, toasted, grated fresh parmesan cheese, divided

garlic cloves, kosher salt, ceci beans (also called chickpeas and garbanzo beans), drained and rinsed, tahini, chopped red onion, olive oil, plus more for drizzling, fresh lemon juice, balsamic vinegar, crushed red pepper flakes (use more or less to taste), honey, kosher salt and freshly ground black pepper, basic bruschetta, roughly chopped, toasted pine nuts, chopped fresh tarragon, chopped fresh flat-leaf parsley, lemon wedges

evoo, flat filet anchovies , optional, garlic, finely chopped, breadcrumbs , toast and grind stale bread or store bought (have frozen ends in fridge to give tip - save ends until you have a bunch, toast and grind), lemons, flat leaf parsley, finely chopped, crushed red pepper flakes , optional, penne or ziti rigate, ribs celery, finely chopped, red onion, finely chopped, white beans, rinsed and drained, fresh rosemary, finely chopped, white wine , white vermouth or chicken broth, italian tuna in oil or water, drained, tomato, seeded and chopped or 1 can 15 oz can diced tomatoes, drained, optional

grouper fillets, about 6 oz each, pure olive oil, salt and pepper, banana leaf, cut into 4 rectangles, chopped mint, chopped cilantro, diced red bell pepper, fresh pineapple, cut into small diced, oranges, peeled and segmented, chopped red onion, new mexico red chile , toasted in a pan over high heat for 20 seconds and crushed, minced garlic, honey, mint leaves , cut into chiffonade, extra virgin olive oil, lime, juiced, salt and pepper, ancho chili powder, olive oil, spanish onion, finely chopped, stalk celery, chopped, garlic, chopped, green onions, chopped, red beans , soaked overnight, drained, rinsed, ham bone or ham hock, about 1 1/2 lb, bay leaf, thyme, red pepper flakes, grain rice, cooked, chopped cilantro

chicken wings, all-purpose flour, salt, freshly ground black pepper, canola oil, for frying, habanero bbq syrup ; chinese black bean-sesame sauce; and moroccan ginger sauce, recipes follow, habanero chile , char-grilled or broiled until blackened and sweated, molasses, honey, ketjap manis, apple cider vinegar, tamarind concentrate, garlic powder, ketchup, dijon mustard, cornstarch, canola oil, sliced green onions, peeled and grated fresh ginger, garlic, minced, fermented black beans or dark soy sauce, rice wine vinegar, honey or molasses, toasted sesame oil, red pepper flakes , optional, toasted sesame seed, olive oil, minced garlic, peeled and grated fresh ginger, freshly squeezed orange juice, minced preserved lemon , or 2 tsp grated lemon zest, honey, orange blossom water, ground turmeric, cayenne pepper, ground cinnamon, crushed coriander seed, salt and freshly ground black pepper, minced fresh parsley, for garnish, minced fresh cilantro, for garnish, dry-cured olives , for serving, roasted almonds , for serving

dark red kidney beans , soaked overnight and rinsed well, water, white onion, minced, bay leaf, walnuts, lightly toasted, butter, chopped garlic, salt and freshly ground black pepper, freshly chopped dill, freshly chopped mint or basil leaves, freshly chopped flat-leaf parsley, pomegranate seeds , about 1/2 of a pomegranate, plus more for garnish, toasted walnuts, for garnish